Bill Hartman Podcast for The 16%
102 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 6 ratingsGet all of Bill Hartman's content in a weekly review to listen to while you work.
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Episodes
Weekly Q & A for the 16% October 27,2019
October 28, 2019 00:53 - 34 minutes - 63.5 MBhttps://billhartmanpt.com https://ifastonline.com Videos on youtube this week: Last week’s Q & A: https://youtu.be/IEoZmlJ2UUI Padawan Lesson: Ankle mobility, weightlifting shoes & squatting, Chuck Taylors for Powerlifting: https://youtu.be/uM3r4nQFQ4o How to measure hip flexion the right way: https://youtu.be/wcjpO6SmbJ4 Think Differently... How to Perform Knee Special Tests More Effectively in Seconds: https://youtu.be/42AiFbT9eo0 Bill Hartman's Coaching Conversation...
Bill Hartman's Coaching Conversation with Andy McCloy
October 25, 2019 19:29 - 31 minutes - 12.3 MBhttps://billhartmanpt.com https://ifastonline.com Find Andy McCloy: http://andymccloy.com/about-andy-mccloy/ Topics of Conversation: My benefits from drinking from The Fountain of Youth The secondary consequences of hard, intense training Intrathoracic, intraabdominal, and intramuscular pressure Muscle hypertrophy and gym strength Genetic influences on adaptation and muscle hypertrophy Self-assessment of movement and adaptability in the gym The difference be...