"Your already there" way of thinking
Beyond the Scale Healthy
English - May 29, 2023 10:30 - 17 minutes - 24.4 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Fitness weight loss training nutrition healthy fitness health healthy weight loss mental health mindset beyond Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Episode 99
If you want to become that healthier person, you must embody her now.
You must think like her and act like her now. You believe what you think and tell yourself.
We aren't good until we practice, start and work hard to become good at whatever skill you are striving to make progress in, whether it's running, weight workouts or healthy eating.
In this episode, I remind you the key thinking strategy you may be missing
YOU GOT THIS!
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