Stop apologizing for working on yourself
Beyond the Scale Healthy
English - September 11, 2023 03:00 - 11 minutes - 15.6 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Fitness weight loss training nutrition healthy fitness health healthy weight loss mental health mindset beyond Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Eat the cake and still be healthy too
Episode 114
Stop apologizing for...
Exercising, working out or working on yourself
Making mistakes, falling off track or making a wrong move
In this episode, I wanted to remind you that's normal to not be perfect, mess up and be human.
I want you to begin to focus on what's next for you because the past is done and you can learn from it!
YOU GOT THIS!!
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