What We Did Wrong at the Beginning of our Fitness Journey
Beyond Her Body
English - June 17, 2022 10:00 - 13 minutes - 8.96 MB - ★★★★★ - 13 ratingsHealth & Fitness Education Self-Improvement fitness athlete self development health fitness coach body image mindset personal growth fitness journey elevate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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On this Episode Assistant Coach Sophie & I talk about our past experiences when we started our fitness journey.
ALL the things that we did wrong when we were first starting out. Some of you may relate to these topics in many ways & if you don't relate- LEARN from our mistakes!!
If you find this episode helpful- reach out to us, we would love to connect!