What we Did RIGHT when starting our Fitness Journey
Beyond Her Body
English - June 20, 2022 11:00 - 12 minutes - 8.33 MB - ★★★★★ - 13 ratingsHealth & Fitness Education Self-Improvement fitness athlete self development health fitness coach body image mindset personal growth fitness journey elevate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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You hear so man different things in the fitness industry it's hard to know what is right & wrong. Today we cover 3 main tasks we did that SUPPORTED our fitness/health goals when starting out!