HOW & WHY I Created AlbanyRaeFitness

Beyond Her Body

English - June 03, 2022 13:00 - 22 minutes - 15.6 MB - ★★★★★ - 13 ratings
Health & Fitness Education Self-Improvement fitness athlete self development health fitness coach body image mindset personal growth fitness journey elevate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 3 things we did RIGHT, when starting our Fitness Journey

Next Episode: We LOVE Carbs!

Assistant Coach Sophie Had the best idea to interview me asking questions around how & why I wanted to create Albany Rae Fitness.

I wanted to build a safe place for women to be heard and seen with their body image and health.

A place where women were able to create body and mindset they are confident in.

It wasn't easy, there are still really tough days- but this business is my baby. I am so thankful for all of my clients and the foundation of AlbanyRaeFitness.

We hope you enjoy my testimony & journey. <3