Episode 024: Kickboxing for Clarity

Between The Waves

English - August 31, 2021 06:00 - 17 minutes - 12 MB
Mental Health Health & Fitness mental health anxiety depression breakdown warrior advocate charity coaching personal development live your best life Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 023: Breaking Through to Authenticity

Next Episode: Episode 25: Create a Life you Love

Today I'm joined by Frida Bruhn. Frida is a life and success coach, as a trusted guide she helps people get out of the perfectionist trap to learn to live an imperfectly free and fulfilled life. Frida has a positive, compassionate and strength-related approach which acts as a baseline for personal growth.

You can find more from Frida on her website: www.fridabruhn.com

You can find more about this podcast, the charity or my book at

Home (thementalhealthcommunity.co.uk)

LinkedIn: The Mental Health Community or follow me: Hannah Sturland

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