Between the Reps with Brooke Ence & Jeanna Cianciarulo artwork

Between the Reps with Brooke Ence & Jeanna Cianciarulo

276 episodes - English - Latest episode: 4 months ago - ★★★★★ - 1.2K ratings

Casual conversations about Fitness, Fashion, Relationships, and Life...all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
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Episodes

Twins, Birthdays, and Layoffs ft. Director Mariah Moore

April 02, 2019 08:00 - 47 minutes

Special guest Mariah Moore (@mariah.moore), co-director of such films as "Fittest on Earth" and "The Redeemed and the Dominant", joins us via phone to talk all things CrossFit! She was both the first female senior producer and youngest producer ever at CrossFit, Inc. Trust us. This woman is truly a BAB (Bad-Ass-B*tch)! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Healthy Habits & Smooth Jazz ft. Daniel Jahangard

March 26, 2019 08:00 - 47 minutes

Special guest Daniel Jahangard (@danieljcrossfit) joins Brooke and Jeanna for a spirited discussion about the Healthy Habits class he created, the future of CrossFit, and the smooth jazz vocal-improvisation stylings of none other than the coolest of cats, Jeanna  Cianciarulo.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

CrossFit 19.4 and Forehead Grossness

March 19, 2019 08:00 - 45 minutes

Recorded using Brooke's new podcast recording toy, this episode is all about Brooke's experience at the CrossFit 19.4! That being said, Brooke and Jeanna also use lots of ridiculous sound effects and talk about a case of severe forehead grossness.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

A CrossFit Photographer's Life ft. Eric Greenhalgh

March 13, 2019 01:00 - 59 minutes

Brooke and Jeanna are joined at their home studio by CrossFit photographer and owner of CrossFit Veer in Mesa Arizona, Eric Greenhalgh! A cornucopia of topics await you in this episode of Between the Reps! Make sure to check out Eric at: @emomphoto Learn more about your ad choices. Visit podcastchoices.com/adchoices

No, It's Not Just Guys in Kilts Throwing Things ft. Highland Games Champion Matt Vincent

March 05, 2019 09:00 - 48 minutes

Highland Games Champion Matt Vincent joins Brooke and Jeanna in the studio to talk about everything from porn to dead lifts. For more about Matt Vincent, check out @ihviiimattvincent and Matt's podcast "UMSO PODCAST" wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Believe It or Not, Girls Have Muscles, Too

February 26, 2019 08:15 - 57 minutes

In addition to a review of Equinox Gyms and a story about passing out after a long day, Brooke and Jeanna discuss the always-positive comments sections on Brooke's videos and blogs. The moral of the story? If you don't have something nice to say, perhaps you should just shut up. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pube Towels, Facial Masks, & CrossFit Drama

February 19, 2019 08:15 - 49 minutes

Brooke and Jeanna cover several far-reaching topics on this episode, ranging from disgusting towels of pubic hair to the drama unfolding at CrossFit headquarters. This one's a doozy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jillian Michaels Might be Dumb

February 12, 2019 08:15 - 41 minutes

In what can only be a sad cry for help against the rising tide of obscurity, Jillian Michaels decides to publicly slam CrossFit, and CrossFit slams her right back. Brooke and Jeanna weigh in on all the functional fitness drama! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Searching for that Magic Program

February 05, 2019 09:00 - 52 minutes

Many people think that there is a magical fitness program out there that will completely change their life. Brooke and Jeanna discuss why this may be one of the biggest fallacies of the fitness world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Relationsh*ts Are Hard

January 29, 2019 09:00 - 50 minutes

Let's face it. Dating and relationships are hard. On this episode of Between the Reps, Brooke and Jeanna tackle all the burning relationship questions your heart desires, as well as a few hilarious nightmare dating stories from Jeanna.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 2019 CrossFit Games in a Nutshell

January 22, 2019 08:15 - 51 minutes

Lots of changes are in store for this year's CrossFit games. Brooke takes you through all the ways the competition will be different, as well as finally announces whether or not she'll compete in the games! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Exercise Gear for Those Not Motivated by Pain

January 15, 2019 09:00 - 48 minutes

Ever wonder if you need special shoes or gloves for the gym? Brooke and Jeanna answer those burning questions and more on a special gear-intensive episode of Between the Reps! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Barry's Bootcamp Has the Best Soap

January 08, 2019 17:51 - 40 minutes

Brooke and Jeanna try out the very popular Barry's Bootcamp to see what all the raves are about. Aside from the solidly sweaty workout, tune in to hear Brooke & Jeanna's undying love for their fancy locker room and lovely-smelling soap. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sorry, My Uterus Just Fell Out ft. BreeAnna Cox

January 01, 2019 09:00 - 47 minutes

Brooke and Jeanna welcome their first-ever guest, BreAnna Cox! She's a personal Trainer, fitness instructor, NPC Bikini Competitor, and Pre-and-Post-Natal Fitness Nutrition Specialist. If you've ever wanted to know how to exercise properly while pregnant, this episode is custom-made for you. If you'd like to follow BreeAnna, visit her IG: @bodybybree2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jingle Bells, Batman Smells

December 25, 2018 18:55 - 42 minutes

Happy Holidays to you and yours! On this special Christmas episode of Between the Reps, Brooke and Jeanna talk about their respective family traditions, both quaint AND crazy. The stories even include a young Brooke playing multiple roles in a family nativity play, which isn't weird at all. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke Does TV!

December 18, 2018 09:00 - 40 minutes

Listen as Brooke regales us with tales of her stint on a TV show filmed just last week in Atlanta! Come for the stories about her denim pants, stay for the unveiling of her very first speaking line! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reach Down & Crank It!

December 11, 2018 09:00 - 46 minutes

Brooke and Jeanna tackle the SoulCycle phenomenon and discuss their experiences! Brooke loved it. (Jeanna's butt hurt.) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Like a Newborn Puppy

December 04, 2018 09:00 - 46 minutes

While it may not seem like something one thinks about on a daily basis, eyelashes are a huge part of many people's personal regimen. On this episode, Brooke and Jeanna talk about all things eyelashes, from how to take care of them to how to enhance them to how to completely replace them. And we find out what Jeanna looks like with no eyelashes at all! You guessed it. A newborn puppy.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Orangetheory Monitor of Shame

November 27, 2018 11:00 - 53 minutes

Brooke and Jeanna accept your challenge and head to an Orangetheory class to sweat, struggle, and get shamed by the class-wide heart-rate monitor. If you've ever wondered what Orangetheory is all about, this episode is for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I Want a Brazilian Butt

November 20, 2018 11:00 - 50 minutes

Brazil is known for its' picturesque mountains, sandy beaches, and shockingly round butts. That's right. Brazilian Butts...who doesn't want one? Brooke and Jeanna discuss Brooke's recent trip to Brazil and all the ways the country's females enhance their amazing posteriors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Road to Recovery

November 13, 2018 11:00 - 58 minutes

Injuries happen to anyone and everyone. Instead of those mishaps signaling the end to a career, they oftentimes lead to a new beginning. In Brooke's case, nothing could be more true. Listen to Brooke and Jeanna's inspiring tales of overcoming adversity, as well as Jeanna's hilarious take on her own mortality. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Friend to Smack that Cookie from Your Hand

November 06, 2018 09:00 - 37 minutes

Do you have trouble eating healthily while traveling? Need a friend to hide your jar of peanut butter? Well, Brooke and Jeanna can commiserate. This episode covers all the little tactics one can use to stick to your diet goals while on vacation. We're talking egg whites, people! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sunscreen. Just Wear it.

October 30, 2018 09:00 - 40 minutes

On this week's episode, Brooke and Jeanna discuss all things SUNSCREEN! They cover everything from SPF numbers, which brands they like best, and some of the most ridiculous misconceptions about sunscreen that exist today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

For No One But Myself

October 23, 2018 08:00 - 37 minutes

On this week's episode, Brooke and Jeanna dive into the topic of breast augmentation. They cover everything from doctors to surgical methods to the motivations behind getting the surgery in the first place. Come for the deep-dive into all things boobs, stay for the moment when Brooke reveals her embarrassing teenage nickname! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Without a Roadmap

October 16, 2018 09:05 - 42 minutes

Welcome to Between the Reps with Brooke Ence and Jeanna Cianciarulo! Best friends Brooke & Jeanna will talk about a variety of health and fitness topics every week, complete challenges, and answer questions from their fans. Don't forget to subscribe for a new episode every week! Between the Reps is a Castbox Original produced along with Studio71. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trailer - Between the Reps with Brooke Ence and Jeanna Cianciarulo

October 10, 2018 07:00 - 2 minutes

CrossFit elite athlete Brooke Ence discusses all things fitness and health along with everything else one can encounter “between the reps.” Along with her fellow crossfitter Jeanna Cianciarulo, Brooke will talk about a variety of health topics every week, complete challenges, and ask questions from all her fans. Learn more about your ad choices. Visit podcastchoices.com/adchoices