Between the Reps with Brooke Ence & Jeanna Cianciarulo
276 episodes - English - Latest episode: 4 months ago - ★★★★★ - 1.2K ratingsCasual conversations about Fitness, Fashion, Relationships, and Life...all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.
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Episodes
Drunk Wedding Adventures in Cancun, Creepy Swinger Couples, and Sh*tting your Pants
March 02, 2021 23:23In today's episode of Between the Reps, Jeanna catches up Brooke on her recent trip to Cancun for her son's wedding! Stories including exposed buttholes, a creepy swinger couple, and the unfortunate aftermath of traveling in Cancun... sh*tting your pants. Topping it off with a segment in which they answer YOUR questions! You won't want to miss this. For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence. For more Jeanna on Insta: @jeanna_cianciarulo. Send...
Don't judge my evil-eyed elbow! The Importance of Self-Love ft. Danae Mercer
February 23, 2021 08:00 - 1 hourBrooke and Jeana welcome journalist and woman's health influencer Danae Mercer on a very special episode to talk about the importance of self-love, body shaming on the internet, the toxicity and misperception of social media, and much more! For more Between the Reps on Insta: @betweenthereps. For more Brooke on Insta: @brookeence. For more Jeanna on Insta: @jeanna_cianciarulo. Send us emails at: [email protected]. To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTR...
Four Girls, Two Mics: Galentine’s Day Edition
February 16, 2021 18:38 - 1 hourBrooke and Jeanna invite their friend Courtney and friend number 4, Megan, for a very special GALENTINE'S DAY episode where they tackle dating apps, snorting coke on Valentine's Day, recreating romantic movie scenes, lighting farts on fire, their new business venture in writing children's books, and much more! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To ...
Four Girls, Two Mics: Galentine’s Day edition
February 16, 2021 18:38 - 1 hourBrooke and Jeanna invite their friend Courtney and friend number 4, Megan, for a very special GALENTINE'S DAY episode where they tackle dating apps, snorting coke on Valentine's Day, recreating romantic movie scenes, lighting farts on fire, their new business venture in writing children's books, and much more! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To ...
Missing Toenails, Five-Star Warning, and Car Masturbation
February 10, 2021 02:19 - 1 hourIn this episode of Between the Reps, Brooke and Jeanna reminisce on their glamorous life! Between losing toenails in Vegas, car masturbation, and mistaking regular pedestrians for homeless people, you won't want to miss this. Five-Star Warning up ahead! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://b...
Neck-Skin, Receding Hairlines, & Two Rounds of Tequila Shots
February 02, 2021 08:01 - 58 minutesToday, Brooke and Jeanna tackle the true issues of our time: the phenomenon of "neck-dick-skin", receding hairlines, and the pitfalls of having two rounds of tequila shots. Also, a quick BTR newsflash: the bush is back, baby! For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo Le...
Snowbunny Adventures, Life Experiences, & Christmas in January
January 26, 2021 08:01 - 50 minutesThe BTR crew decamps to the snow-covered slopes of Montana for a special Q & A edition of the pod! From tales of financial woe to lame sex partners to fixing your pelvic hammock, this episode has it all. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo Learn more about your ad...
Head Condoms, Alpaca Toots, & a Utah Snow Adventure
January 19, 2021 08:01 - 53 minutesToday is a special, limited-edition "Half-Zoom-Half-Live" episode, featuring the lead-up to an epic ski trip, and then the inevitable aftermath. It's like a BTR time machine! So strap in for some hot takes on alpaca farts, head fashion, & UTI's. For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit ...
Pelvic Floors, Kegels, & Bladder Health ft. MaryEllen Reider
January 12, 2021 08:01 - 52 minutesBrooke and Jeanna are elated to welcome MaryEllen Reider, Director of Marketing at Yarlap, to discuss a topic that affects way too many women to be considered taboo: incontinence. MaryEllen educates us all about the pelvic floor, how it affects bladder health, and what Kegels exercises can do to help. Fortunately, she just so happens to know about a device that actually does Kegels for you, called the Yarlap! This episode is insanely interesting. For more Yarlap on Insta: @yarlap_otc For mor...
Stayin' Alive in the Age of COVID ft. Daniel Jahangard
January 05, 2021 08:01 - 51 minutesBrooke and Jeanna are joined today by Daniel Jahangard to discuss the trials and tribulations of keeping a business alive during the biggest global pandemic in a century. (hint: it's a ton of work and requires lots of innovation, creativity, and a really loud Sonos speaker) For more Daniel J on Insta: @danieljcrossfit For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on You...
New Year's Resolutions with Brooke & Jeanna
December 29, 2020 08:01 - 1 hourAs the BTR team takes a much-needed new year's break, we're revisiting last year's great episode about new years resolutions. Specifically what works and what doesn't, how to make ones you may actually keep, and why it's always lame during the holidays to say to someone "See you next year!". From our family to yours, HAPPY NEW YEAR!!!!! For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps p...
Yuck Yuck Sundays, Hey Devon!, & Alien Monoliths
December 22, 2020 08:01 - 1 hourAs we get closer to the holidays, Brooke and Jeanna catch up on all the various BTR goings on, discuss their new Instagram strategy, trademark a new type of Sunday, answer fans' questions, and agree that it was aliens who put up the weird monolith in the middle of the Utah desert. From all of us at Between the Reps headquarters, we wish you and yours a Happy Holidays!!! For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: betweenthereps@g...
Whipped Cream, Catfishing, & Cellulite
December 15, 2020 08:01 - 1 hourOne might try to encapsulate this episode with a single descriptive phrase or cohesive theme, but that person would be a damned fool. This episode, our friends, is something that can't be categorized. It's a long, winding, circuitous journey into the depths of Brooke and Jeanna's minds. One never knows what you'll find in those icy, dark, demented depths. For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch ...
Jeanna Calls...from Space!
December 08, 2020 23:07 - 1 hourDue to a slight technical snafu, Jeanna was forced to call into the show from the International Space Station. So be prepeared for a bit of an echo from Jeanna's microphone. That being said, it's so worth the echo because this episode includes pandemic updates, baby goats, and the revelation that Brooke is actually 63 years old. For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast...
Prom Dresses, Transitions, & Would You Rather
December 01, 2020 08:01 - 52 minutesIf you're going to record your podcast at your parents' house, why not grab a few high school dresses from storage and see if they still fit? Well, that's exactly what Brooke and Jeanna did. So find a comfy sofa or chair and get ready for an episode that's about the past, present, and future. Like Charles Dickens, but with pretty dresses and listener questions. For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To ...
The Trials & Tribulations of Growing Up ft. Jerzi Ence
November 24, 2020 08:01 - 1 hourBrooke and Jeanna are still camped out in the wilds of Utah, this time joined by Brooke's 10-year-old niece Jerzi Ence. They talk about the problems one faces growing up, the perils of high school, and dealing with mean friends. There are a ton of teachable moments in this episode, folks. Plus, it's ridiculously adorable. Thanks to Himalaya for sponsoring this episode of the “Between The Reps” podcast. Himalaya Ashwagandha designed to help your body better adapt to stress. Enjoy 20% off you...
Choosing Health Over Image ft. Sunny Hutton
November 18, 2020 19:02 - 1 hourBrooke and Jeanna are joined today by CrossFit athlete and Brooke's partner in the Naked program, Sunny Hutton! Sunny recounts her touching tale of genetic testing and the many decisions she made which led to a double mastectomy, and all the positive developments that have happened since. For more Sunny on Insta: @sunnyhutton For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast vid...
The Best of Us for the Rest of Us!
November 10, 2020 08:01 - 1 hourIn honor of recently reaching our 100-episode milestone a little while ago, we're going to be rocking this week's episode with some excellent "best of" segments from some of our favorite early episodes, including a few of our first-ever guests! This one gets raunchy, ridiculous, and real. Just like us. Here's to 100 more BTR episodes! Thanks so much for listening! Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo...
Reflection, Projection, & Introspection ft. CrossFit Champ Nikki Pettel
November 03, 2020 08:02 - 1 hourBrooke and Jeanna are joined by CrossFit Athlete Nikki Pettel to reflect on last week's drunken BTR episode, Nikki's win at the Israeli CrossFit Championships, and trying to maintain a training routine during a stressful and lonely pandemic. (Hint: it ain't easy) For more Nikki on Insta: @nikki_pettel Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos o...
Unscripted, Inappropriate, & Slightly Inebriated ft. Dana Linn Bailey
October 27, 2020 07:02 - 1 hourSometimes, in the midst of pure insanity across the globe, you have only one recourse: plug in your microphones, imbibe to a solid level of inebriation, and press record. So grab a frosty beverage of your choice and enjoy this special Q & A episode featuring our "BTR BFF" Dana Linn Bailey. For more Dana on Insta: @danalinnbailey Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast v...
Brooke Is Back, Baby!
October 20, 2020 07:05 - 1 hourAfter a brief travel hiatus, Brooke is back in the house, people! She regales us with tales of allergies, horses, and lumber prices! And once we're all up-to-date, Brooke and Jeanna reminisce about Halloweens past, as well as their plans for this year's Halloween costumes. Lastly, we open up the BTR Mailbag for some listener Q&A. Welcome back, Brooke! Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo To watch Bet...
Wouldn't It Be Great to Go to a Huge Music Festival Right Now?
October 13, 2020 07:05 - 45 minutesWith Brooke on the road and almost seven months into this pandemic, we're getting in our time machine to travel back to an era when it was completely fine to gather with thousands of other people at a sweaty music festival, inches from each other, and scream our heads off while dancing to some of the greatest music being made today. That perfect era was known as the "Before Time" and that festival was known as Coachella. Today's episode is a revisiting of our interview with Matt Finn, the for...
Marathan Swimmer Catherine Breed & Her Love of the Open Water
October 06, 2020 07:05 - 1 hourAfter recently completing an insane 25-mile open-water crossing of Monterey Bay, marathon swimmer Catherine Breed (@beyondtheblackline_) joins Brooke and Jeanna to talk about her time on the U.S. National Team, crossing the English Channel, and the perils of swimming with sharks. For more Catherine on Insta: @beyondtheblackline_ For more Beyond the Blackline: https://beyondtheblackline.com Send us emails at: [email protected] For more Brooke on Insta: @brookeence ...
Exploring Bee Venom Therapy ft. Brooke Geahan from Netflix's "(Un)well"
September 29, 2020 07:05 - 1 hourFrom the Netflix Original Series "(Un)well", the Everyday Expert Brooke Geahan (@TheHealHive) joins Brooke and Jeanna to discuss her experience with the emerging experimental treatment called "Bee Venom Therapy". There has been anecdotal evidence over the years that bee venom can be effective for treating conditions ranging from Lyme Disease to chronic inflammation to several skin conditions. If you're interested in emerging alternative treatments, this episode is definitely for you! Thanks ...
Brooke & Jeanna Take Enneagram Tests!
September 22, 2020 07:02 - 1 hourIf you've ever wanted to know what enneagram personality types Brooke & Jeanna are, this episode is for you. Hear about small details of their personality types and how shockingly accurate the results tend to be. Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our 100th Episode ft. Brooke's Mom!
September 15, 2020 07:05 - 1 hourTo celebrate our 100th episode of BTR, we figured it would be appropriate to invite the woman who literally birthed Brooke into the world to come and join us on the mics. We are so happy to welcome Brooke's Mom Leslie, to help us answer listener mail and tell us embarrassing stories about Brooke. We'd also like to thank you, our listeners, for tuning in every week and making this show possible. We couldn't do it with out you. Here's to a hundred more! Send us emails at: betweenthereps@gmail....
Cassidy Lance-McWherter talks Motherhood, Fertility, & the Pure Joy of a New Baby
September 08, 2020 07:05 - 59 minutesCrossFit athlete and new mom Cassidy Lance-McWherter joins Brooke and Jeanna for an in-depth conversation about the feelings associated with motherhood, the fertility challenges she faced, and the pure joy of welcoming her new baby into the world. For more Cassidy on Insta: @cassidy_lancemcwherter For more CrossFit info on Cassidy: https://games.crossfit.com/athlete/123582 Send us emails at: [email protected] For more Brooke on Insta: @brookeence For mor...
Dry Lightning, Forced Evacuations, & a Call for Humanity
September 01, 2020 07:05 - 1 hourAs hurricanes, fires, and a pandemic plague the country in a crazy triple-threat, Brooke and Jeanna endeavor to cheer you up, make a call for empathy, and plead for some civility in this crazy day and age. And they finish it all off with a listener Q & A! So hold your close friends and family tight and let's all try to spread some love. Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps p...
Fires, Spray-Tans, & Sex Toys
August 25, 2020 07:05 - 1 hourAs a heat-wave hits the west coast and smoke fills the air from nearby fires, Brooke and Jeanna look at the bright side of things: specifically spray-tans, sex toys, and bee venom! So grab your beverage of choice, crank up the A/C, and let's take a trip to Between-The-Reps-Land with our esteemed tour guides Brooke and Jeanna. Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast vide...
Matt Vincent Talks Yosemite, Bears, Road-Tripping, & Disruptive Thoughts
August 18, 2020 07:05 - 1 hourHighland Games champion and host of the UMSO Podcast Matt Vincent joins Brooke and Jeanna to talk about everything from bear survival tips to ignoring disruptive thoughts to tips for a great summer road-trip. Consider this episode a survival guide of sorts for modern life. For more Matt Vincent on Insta: @ihviiimattvincent To check out Matt's podcast UMSO PODCAST: https://podcasts.apple.com/us/podcast/umso/id1291631666 Send us emails at: [email protected] For more Brooke on Insta: @b...
Surfing, Videography, & Keeping up with Brooke ft. Colby Stevens
August 11, 2020 07:05 - 1 hourBrooke's videographer, the infamous Colby Stevens, joins Brooke & Jeanna to talk about snagging his dream job with a professional athlete, the challenges of making cool videos during a pandemic, the appeal of big waves, and the crazy trance that Brooke enters when absolutely destroying an intense workout. For more Colby on Insta: @the_colbs Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo...
Social Media Messaging, Nurturing Parents, & Teenage Melodrama
August 04, 2020 07:05 - 53 minutesOur midsummer spectacular is upon us! Today, Brooke and Jeanna tackle topics ranging from the craziness of social media movements, to less-than-nurturing parents, to the soul-crushing melodrama that is being a teenager. Grab your summer beverage of choice and settle in for some hot, humid fun. Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTR...
Dog Food as Human Food, Summertime Projects, and Amazing Assistants
July 28, 2020 07:05 - 1 hourBrooke and Jeanna talk staining fences, mistaking dog food for human food, and the amazing benefits of having a kick-ass assistant. Lastly, they dive into the BTR Mailbag for some riveting Q & A, including an absolutely disgusting "would you rather". So crank up the A/C, grab an iced tea, and settle in for some midsummer Between the Reps fun! To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected] For ...
Expensive Air, Wrinkles, & Wisdom Teeth
July 21, 2020 07:05 - 1 hourJeanna pays for air, Brooke & Jeanna continue their anti-aging fight, & they discuss the fact that issues with wisdom teeth never truly go away. Then, they open up the 'ol BTR mailbag for a listener Q & A! Happy summer, folks! To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podc...
Pro Surfer Keanna Miller talks Kauai, Competition, Equality, & Sharks
July 14, 2020 07:10 - 1 hourPro Surfer Keanna Miller joins Brooke and Jeanna to talk about becoming a pro surfer at such a young age, having an epiphany after a visit to Kauai, fighting for equality in her sport, and beating Brooke at a breath-holding contest. To check out Keanna on Insta: @keanna_831 To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more a...
Natalie Talbert Talks TV, Family, Living Abroad, & the Kindness of The Rock
July 07, 2020 07:10 - 1 hourCrossFit trainer, nutritionist, Titan Games season 2 contestant, & bad-ass Mom/Wife/Sister Natalie Talber, joins Brooke and Jeanna for a great conversation about living abroad, gaining a sister later in life, living in Kenya, becoming a true coffee connoisseur, and experiencing the genuine kindness of Dwayne "The Rock" Johnson. To check out Natalie on Insta: @natlovesyou22 To check out Natalies' husband Sam on Insta: @s_talbert To check out Natalie's Coffee Journey: @t...
TSA High Jinks, Counting Calories, & Awful Neighbors
June 30, 2020 07:10 - 1 hourAfter a few episodes of interviews, Brooke and Jeanna return to focus on the only people that truly matter: our listeners. Today, we open up the 'ol BTR Mailbag for a Q&A that covers everything from sex toys to diet trends to the unrivaled awesomeness of Bitchin' Sauce. To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn m...
Fixing the Broken Running Shoe Industry ft. Altra Running Co-Founder Brian Beckstead
June 23, 2020 07:10 - 1 hourToday we welcome Brian Beckstead, the Co-Founder and Head of Strategy/PR of Altra Running, a shoe company that creates zero-drop footwear with a natural foot-shape design. Altra Footwear was launched in 2009 by Brian and Golden Harper, partnering with Pulse Labs, an engineering firm at Brigham Young University. They chose the name "Altra" based on the Latin word "altera", which means "to fix or mend something that is broken." From their humble origins cutting up existing shoes and re-soling t...
Life After Sports & Humanity's Weirdness ft. Chael Sonnen
June 16, 2020 07:10 - 1 hourRetired mixed martial artist, current MMA Analyst for ESPN, and host of the "You're Welcome! with Chael Sonnen" podcast Chael Sonnen joins Brooke and Jeanna via Skype to discuss life after professional sports, odd diet trends, and weird theoretical superpowers, amongst many other things. The conversation meanders and wanders in enigmatic ways that are only possible on Between the Reps. Enjoy! Stay informed, stay healthy, and stay safe out there, folks! To check out Chael's podcast, go to: h...
It's Time to Speak Up, Speak Out, and Advocate for Change
June 09, 2020 07:15 - 1 hourIt is beyond time to stop the silence and passivity. It is beyond time to discuss those difficult topics that make us uncomfortable. It is beyond time to speak up, speak out, and be the advocates for change that we need to be right now. Stay informed, stay healthy, and stay safe out there, folks! To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_...
Corndogs, Aggressive Potatoes, & New CrossFit Qualification Rules
June 02, 2020 07:15 - 1 hourToday we broach several important topics, including where to get the best corndogs, the fear of sprouting potatoes, and all the speculation surrounding CrossFit's new qualification rules. It's Q & A time, people. Let's do this! Stay informed, stay healthy, and stay safe out there, folks! To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciaru...
Lasers & Effective, Holistic Anti-Aging Strategies ft. April Umek (PA-C)
May 26, 2020 07:15 - 1 hourBrooke & Jeanna Skype with April Umek (PA-C), co-founder of Pacific Coast Aesthetics, to discuss lasers, dermatology, women's health, and how to battle aging with a healthy, positive, holistic approach. Also, they touch on the subject of a vaginal weightlifting, which is an actual thing. Stay informed, stay healthy, and stay safe out there, folks! For more info on Pacific Coast Aesthetics: https://www.pacificcoastaesthetics.com/ To watch Between the Reps podcast videos on YouTube: https://b...
Fox's Ultimate Tag, Designer Face Masks, & Overdue Botox Treatments
May 19, 2020 07:15 - 1 hourBrooke and Jeanna judge each other's shelter-in-place appearance, predict the inevitability of designer Gucci face masks, & talk about Brooke's role as Pro Tagger "The Boss" on Fox's new show Ultimate Tag, which premieres on Wednesday May 20th at 9pm Eastern / 8pm Central. To close out the episode, the BTR duo answer all of your burning questions in an eye-opening Q & A. Stay informed, stay healthy, and stay safe out there, folks! For more info on Fox's Ultimate Tag: https://www.fox.com/ult...
Zoom Workouts, Coaching Methods, & Proper Lighting for Muscle Selfies ft. Daniel Jahangard & Marcus Trawick
May 12, 2020 07:15 - 1 hourCrossFit athletes, trainers, and all-around fitness mavens Daniel Jahangard & Marcus Trawick join Brooke and Jeanna to discuss keeping a CrossFit gym alive in the age of COVID-19, the proper lighting for good gym selfies, & the joys of teaching CrossFit classes on Zoom. Stay safe, stay informed, and stay healthy out there, folks! For more Daniel Jahangard on Insta: @danieljcrossfit & @crossfitwestsantacruz For more Marcus Trawick on Insta: @marcustrawick_ To watch Between the Reps podcast v...
Pillow Workouts, Quarantine Cookies, & HIIT Weeding ft. Dana Linn Bailey
May 05, 2020 07:15 - 1 hourIFFB Pro and former Olympia champion Dana Linn Bailey (@danalinnbailey) joins Brooke & Jeanna via Zoom to talk about training motivation in the age of COVID-19, silly home-couch-workout trends, and the best content to binge while sheltering-at-home. Stay safe, stay informed, and stay healthy out there, folks! For more info on Dana Linn Bailey: https://danalinnbailey.com For more Dana Linn Bailey on Insta: @danalinnbailey For more Dana Linn Bailey on Facebook: https://www.facebook.com/heyitsD...
CrossFit & the Wonderful World of Pregnancy ft. Camille Leblanc-Bazinet
April 28, 2020 07:15 - 1 hourCrossFit champion and soon-to-be-mom Camille Leblanc-Bazinet (@camillelblaz), joins Brooke and Jeanna via Zoom to talk about balancing CrossFit with pregnancy, embracing the changes her body is currently going through, and getting properly dressed for the first time in days in the age of Coronavirus. Stay safe, stay informed, and stay healthy out there, folks! For more info on Feroce Fitness: https://ferocefitness.com/ For more Camille on Facebook: https://www.facebook.com/camilleleblancbaz/...
Food Shaming, Stretch Marks, & Peeing in the Shower
April 21, 2020 07:15 - 1 hourListener Q&A returns as Brooke and Jeanna field the most important questions of our time, including female peeing-outside strategies, quarantine food shaming, and the reality of aging gracefully with stretch-marks. Stay safe, stay informed, and stay healthy out there, folks! To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more...
Influencers, Fitness, & the Truth ft. Sal Di Stefano & Adam Schafer of the Mind Pump podcast
April 14, 2020 07:15 - 1 hourThe intersection of influencers, fitness, nutrition, & the truth is a minefield of shady practices and misleading claims. Therefore, we're very lucky to have two of the hosts of the Mind Pump podcast, Sal Di Stefano (@mindpumpsal) & Adam Schafer (@mindpumpadam), join us via Skype to discuss launching their podcast to finally set the record straight on how to find honesty in a fitness industry filled with misinformation. Stay safe, stay informed, and stay healthy out there, folks! To check ou...
Fitness Bullies, Trampolines, & Tiger King
April 07, 2020 07:15 - 59 minutesAs Brooke finds alternatives to a nail salon and Jeanna goes internet shopping out of pure boredom, the BTR crew is here to keep you entertained during your stay-at-home adventure! In these uncertain times, come join Brooke and Jeanna as we talk about the most important topics of the day. Stay safe out there, folks! Send us emails at: [email protected] For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Learn more about your ad choices. Visit podcastc...
Quarantine Weight, Day-Drinking, & Boob Jobs
March 31, 2020 07:20 - 1 hourAs we all settle in for a lengthy shelter-in-place period to responsibly social-distance and save lives, there are some inherent struggles involved. On this episode of BTR, Brooke and Jeanna give you some tips on day-drinking, binge-watching, & snack-craving. When the sun finally rises and we can safely re-join society, let's all work together to motivate each other to put down the bag of Doritos and pick up some weights. No matter how difficult this may be, a new day will dawn, we will overc...