5 Things I Would Never Do As A Personal Trainer

Better Me with BodyByBree

English - January 31, 2024 09:00 - 10 minutes - 7.49 MB
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Previous Episode: Generational Dieting Trauma: How to Break the Dieting Cycle with Your Kids

Next Episode: All Things Reverse Dieting

With no guests, just pure, distilled knowledge from Bree's 12 years as a personal trainer, this episode is a treasure trove of insights from the front lines of real-life transformations. Here are 5 things that will help you on your way to achieving your goals.

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