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13: Feeling Cared About
Being Well with Forrest Hanson and Dr. Rick Hanson
English - July 25, 2016 19:33 - 20 minutes - 15.3 MB - ★★★★★ - 1.2K ratingsMental Health Health & Fitness Education Self-Improvement mindfulness meditation self-help self improvement well being brain mind heart psychology practical psychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 12: The Dance of Intimacy and Autonomy
Next Episode: 14: Speaking with Empathy
Dr. Hanson walks you through an experiential practice designed to get you in touch with a deeper sense of feeling cared about by others. Just as it’s important to care for other people, it’s also important to feel cared for!
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If you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.
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