12: The Dance of Intimacy and Autonomy
Being Well with Forrest Hanson and Dr. Rick Hanson
English - July 22, 2016 22:56 - 11 minutes - 10.4 MB - ★★★★★ - 1.2K ratingsMental Health Health & Fitness Education Self-Improvement mindfulness meditation self-help self improvement well being brain mind heart psychology practical psychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 11: Intimacy With Linda Graham
Next Episode: 13: Feeling Cared About
Sometimes it’s great to have just one thing to focus on: a simple theme each week to reflect on and be inspired by. Today on this special "Just One Thing" episode, Dr. Hanson explains the relationship between intimacy and autonomy - and why a strong sense of self is so important to building fulfilling relationships with other people.
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If you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.
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