Ep 178 - Chronic Pain: Reclaim Your Life with DK Ciccone

Behind The Bite

English - March 14, 2024 09:00 - 57 minutes - 39.6 MB - ★★★★★ - 65 ratings
Mental Health Health & Fitness Education Self-Improvement bodyimage eatingdisorder eatingdisorderrecovery weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 177 - Treating PCOS and Avoiding Diet Culture Narratives with Julie Dillon

Next Episode: Ep 179 - The College Years and Eating Disorders with Ilona Phillips

Do you struggle with chronic pain? Have you been told by doctors to either completely stop moving, or to lose weight before committing to movement with chronic pain? Why is this advice wrong, and how can you start a movement today that’s really beneficial to you?

In this podcast episode, I speak about chronic pain and how to reclaim your life with Dana Karen “DK” Ciccone. We discuss how to positively and holistically incorporate exercise into your life and how to make difficult but necessary changes.

Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes.

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