The Power of Mindset and Morning Routines with Danielle D'Alesio

Becoming You Podcast

English - October 08, 2021 12:00 - 28 minutes - 19.9 MB - ★★★★★ - 25 ratings
Self-Improvement Education Health & Fitness Mental Health self-improvement education mental health coaching recovery self love personal development lifestyle wellness health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to Deal With Stress and Anxiety

Next Episode: Recap of the First 3 Months of Our Podcasting Journey

In this episode, we are joined by our second guest speaker, Danielle D'Alesio! From Dallas, TX, Danielle describes her journey of going from mechanical engineer to successful mindset coach and yoga teacher. How did she know she needed a change? How can you live in your passion? Is your mindset holding you back? What are some common limiting beliefs we may hold? What is the difference between coaching and therapy? These are all some of the questions we explore in this week's episode. In addition, we dive into the power of having a consistent and positive morning routine. If you hate waking up early in the morning (like most of us), you'll definitely want to tune in as Danielle offers the Becoming You audience a free guide to help you maximize your morning routine.

Music: "Only You"- MALO