Proper Madness
187 episodes - English - Latest episode: 5 days ago - ★★★★★ - 1 ratingProper Madness™ is a mental wellness podcast hosted by Sabi Dhillon. Our madness becomes the muse for our purpose. Through her own personal journey, Sabi delves into how challenging times can serve as catalysts for personal empowerment and authenticity. By sharing her experiences with depression, anxiety, relationships, and PTSD, Sabi offers practical tools, guidance, and advice to inspire listeners on their own paths to mental wellness. Join Sabi as she interviews everyday individuals, sharing their stories and insights, to demonstrate how we can alchemize adversity into purpose, art and resilience.
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Episodes
19. Lyrics of The Mind- Courtney Hart: Art Through Suffering
June 16, 2021 12:00 - 47 minutes - 32.5 MBCourtney Hart is an actress, musician who is an advocate for mental health. She suffers from OCD and addiction and believes talking about it, lessens the social stigma and is excited to share her experiences on Proper Madness. Courtney discusses how music has helped her within her journey through her life with suffering with OCD and addiction recovery. She also goes into her music journey and how it has transformed with her on her journey. We also discuss the importance of trigger warnings...
Lyrics of The Mind- Courtney Hart: Art Through Suffering
June 16, 2021 12:00 - 47 minutes - 32.5 MBCourtney Hart is an actress, musician who is an advocate for mental health. She suffers from OCD and addiction and believes talking about it, lessens the social stigma and is excited to share her experiences on Proper Madness. Courtney discusses how music has helped her within her journey through her life with suffering with OCD and addiction recovery. She also goes into her music journey and how it has transformed with her on her journey. We also discuss the importance of trigger warnings...
19. Creating Art Through Suffering (feat. Courtney Hart) // Lyrics of The Mind
June 16, 2021 12:00 - 47 minutes - 32.5 MBCourtney Hart is an actress, musician who is an advocate for mental health. She suffers from OCD and addiction and believes talking about it, lessens the social stigma and is excited to share her experiences on Proper Madness. Courtney discusses how music has helped her within her journey through her life with suffering with OCD and addiction recovery. She also goes into her music journey and how it has transformed with her on her journey. We also discuss the importance of trigger warnings...
18. The Beauty of Self Discovery (feat. Pat Long) // Lyrics of The Mind
June 09, 2021 12:00 - 1 hour - 42.4 MBPat Long is a queer musical artist who fronts Nashville alternative band, The Low Blow. They are also a content creator and song writer on TikTok, writing about topics like sexuality, gender, tarot and heartbreak. In this episode Pat elaborates on their music journey and how it benefited their mental health. They dive into the meaning of some of the lyrics from music of The Low Blow. This episode also dives into a coming of age and discovery through the many tribulations of gender, sexual...
Lyrics of The Mind- Pat Long: The Beauty Through Discovery of Self
June 09, 2021 12:00 - 1 hour - 42.4 MBPat Long is a queer musical artist who fronts Nashville alternative band, The Low Blow. They are also a content creator and song writer on TikTok, writing about topics like sexuality, gender, tarot and heartbreak. In this episode Pat elaborates on their music journey and how it benefited their mental health. They dive into the meaning of some of the lyrics from music of The Low Blow. This episode also dives into a coming of age and discovery through the many tribulations of gender, sexual...
18. Lyrics of The Mind- Pat Long: The Beauty Through Discovery of Self
June 09, 2021 12:00 - 1 hour - 42.4 MBPat Long is a queer musical artist who fronts Nashville alternative band, The Low Blow. They are also a content creator and song writer on TikTok, writing about topics like sexuality, gender, tarot and heartbreak. In this episode Pat elaborates on their music journey and how it benefited their mental health. They dive into the meaning of some of the lyrics from music of The Low Blow. This episode also dives into a coming of age and discovery through the many tribulations of gender, sexual...
17. Guest Hollie: Creative Healing with Trauma
May 20, 2021 12:00 - 30 minutes - 20.9 MBHollie is from the UK, she writes poetry as a way of expressing herself and using her voice. She uses her creative expression in order to heal her trauma, survival, and heartbreak providing hope for herself and others. Hollie dives into her own experience with how writing became her own way of healing through her trauma. She expands on her experiences with therapy, and how it's helped her identify her emotions. She also speaks on how she makes sure to give herself self care mentally in ord...
17. Healing Trauma Through Creativity (feat. Hollie)
May 20, 2021 12:00 - 30 minutes - 20.9 MBHollie is from the UK, she writes poetry as a way of expressing herself and using her voice. She uses her creative expression in order to heal her trauma, survival, and heartbreak providing hope for herself and others. Hollie dives into her own experience with how writing became her own way of healing through her trauma. She expands on her experiences with therapy, and how it's helped her identify her emotions. She also speaks on how she makes sure to give herself self care mentally in ord...
Guest Hollie: Creative Healing with Trauma
May 20, 2021 12:00 - 30 minutes - 20.9 MBHollie is from the UK, she writes poetry as a way of expressing herself and using her voice. She uses her creative expression in order to heal her trauma, survival, and heartbreak providing hope for herself and others. Hollie dives into her own experience with how writing became her own way of healing through her trauma. She expands on her experiences with therapy, and how it's helped her identify her emotions. She also speaks on how she makes sure to give herself self care mentally in ord...
Special Guest: Hollie- Creative Healing with Trauma
May 20, 2021 12:00 - 30 minutes - 20.9 MBHollie is from the UK, she writes poetry as a way of expressing herself and using her voice. She uses her creative expression in order to heal her trauma, survival, and heartbreak providing hope for herself and others. Hollie dives into her own experience with how writing became her own way of healing through her trauma. She expands on her experiences with therapy, and how it's helped her identify her emotions. She also speaks on how she makes sure to give herself self care mentally in ord...
Special Guest: Darren- Gambling, The Invisible Addiction
May 12, 2021 11:00 - 43 minutes - 30.3 MBDarren is a former Disordered Gambler from Aberdeen, Scotland, who now raises awareness of gambling harm and offers help and support through his instagram page @rule_ette_out Darren expands on his journey of how his gambling addiction began, his recovery, as well as the many stigmas gambling addicts face. He also dives into the strength within the community he discovered of other recovering addicts through starting his page. https://linktr.ee/rule_ette_out
Guest Darren: Gambling -The Invisible Addiction
May 12, 2021 11:00 - 43 minutes - 30.3 MBDarren is a former Disordered Gambler from Aberdeen, Scotland, who now raises awareness of gambling harm and offers help and support through his instagram page @rule_ette_out Darren expands on his journey of how his gambling addiction began, his recovery, as well as the many stigmas gambling addicts face. He also dives into the strength within the community he discovered of other recovering addicts through starting his page. https://linktr.ee/rule_ette_out
Ep 16: Special Guest: Darren- Gambling, The Invisible Addiction
May 12, 2021 11:00 - 43 minutes - 30.3 MBDarren is a former Disordered Gambler from Aberdeen, Scotland, who now raises awareness of gambling harm and offers help and support through his instagram page @rule_ette_out Darren expands on his journey of how his gambling addiction began, his recovery, as well as the many stigmas gambling addicts face. He also dives into the strength within the community he discovered of other recovering addicts through starting his page. https://linktr.ee/rule_ette_out
16. Guest Darren: Gambling -The Invisible Addiction
May 12, 2021 11:00 - 43 minutes - 30.3 MBDarren is a former Disordered Gambler from Aberdeen, Scotland, who now raises awareness of gambling harm and offers help and support through his instagram page @rule_ette_out Darren expands on his journey of how his gambling addiction began, his recovery, as well as the many stigmas gambling addicts face. He also dives into the strength within the community he discovered of other recovering addicts through starting his page. https://linktr.ee/rule_ette_out
16. Gambling: The Invisible Addiction (feat. Darren)
May 12, 2021 11:00 - 43 minutes - 30.2 MBDarren is a former Disordered Gambler from Aberdeen, Scotland, who now raises awareness of gambling harm and offers help and support through his instagram page @rule_ette_out Darren expands on his journey of how his gambling addiction began, his recovery, as well as the many stigmas gambling addicts face. He also dives into the strength within the community he discovered of other recovering addicts through starting his page. https://linktr.ee/rule_ette_out
Ep 15: Special Guest: Abby Abrams- Suicide Prevention, Mental Health Days, Importance of Emotional Support
May 05, 2021 12:00 - 42 minutes - 29.4 MBAbby Abrams is a 20 year old college student who has struggled with her mental health for most of her life. She has a passion for advocating for mental health, helping others & has made it a huge goal to support others who are struggling as well. Abby dives into her experience with suicide within her family as well as her own struggle with it. The impact of how certain mental health trends are overplayed and in turn diminishes the importance of mental health. Why mental health days need to...
15. Suicide Prevention & the Importance of Emotional Support (feat. Abby Abrams)
May 05, 2021 12:00 - 42 minutes - 29.4 MBAbby Abrams is a 20 year old college student who has struggled with her mental health for most of her life. She has a passion for advocating for mental health, helping others & has made it a huge goal to support others who are struggling as well. Abby dives into her experience with suicide within her family as well as her own struggle with it. The impact of how certain mental health trends are overplayed and in turn diminishes the importance of mental health. Why mental health days need to...
15. Guest Abby Abrams: Suicide Prevention, Importance of Emotional Support
May 05, 2021 12:00 - 42 minutes - 29.4 MBAbby Abrams is a 20 year old college student who has struggled with her mental health for most of her life. She has a passion for advocating for mental health, helping others & has made it a huge goal to support others who are struggling as well. Abby dives into her experience with suicide within her family as well as her own struggle with it. The impact of how certain mental health trends are overplayed and in turn diminishes the importance of mental health. Why mental health days need to...
Special Guest: Abby Abrams- Suicide Prevention, Mental Health Days, Importance of Emotional Support
May 05, 2021 12:00 - 42 minutes - 29.4 MBAbby Abrams is a 20 year old college student who has struggled with her mental health for most of her life. She has a passion for advocating for mental health, helping others & has made it a huge goal to support others who are struggling as well. Abby dives into her experience with suicide within her family as well as her own struggle with it. The impact of how certain mental health trends are overplayed and in turn diminishes the importance of mental health. Why mental health days need to...
Guest Abby Abrams: Suicide Prevention, Mental Health Days, Importance of Emotional Support
May 05, 2021 12:00 - 42 minutes - 29.4 MBAbby Abrams is a 20 year old college student who has struggled with her mental health for most of her life. She has a passion for advocating for mental health, helping others & has made it a huge goal to support others who are struggling as well. Abby dives into her experience with suicide within her family as well as her own struggle with it. The impact of how certain mental health trends are overplayed and in turn diminishes the importance of mental health. Why mental health days need to...
14. Guest Deborah Lee Smith: Healing Through Purpose, Toxic Positivity
April 29, 2021 12:00 - 49 minutes - 34 MBDeborah Lee Smith started dancing and acting at an early age. After getting her Bachelor of Arts degree in English Lit and Theater. She moved to Australia to pursue a Master's degree in Film Production, all while continuing to act on stage and film. She is an award-winning actor, producer, and founder of "More Than You See," a non profit organization and podcast dedicated to sharing stories and resources surrounding the daily struggles of mental health. Recent projects include, "Here Awhile"...
Special Guest Deborah Lee Smith- Healing Through Purpose, Honoring Our Feelings, Toxic Positivity
April 29, 2021 12:00 - 49 minutes - 34 MBDeborah Lee Smith started dancing and acting at an early age. After getting her Bachelor of Arts degree in English Lit and Theater. She moved to Australia to pursue a Master's degree in Film Production, all while continuing to act on stage and film. She is an award-winning actor, producer, and founder of "More Than You See," a non profit organization and podcast dedicated to sharing stories and resources surrounding the daily struggles of mental health. Recent projects include, "Here Awhile"...
Guest Deborah Lee Smith: Healing Through Purpose, Toxic Positivity
April 29, 2021 12:00 - 49 minutes - 34 MBDeborah Lee Smith started dancing and acting at an early age. After getting her Bachelor of Arts degree in English Lit and Theater. She moved to Australia to pursue a Master's degree in Film Production, all while continuing to act on stage and film. She is an award-winning actor, producer, and founder of "More Than You See," a non profit organization and podcast dedicated to sharing stories and resources surrounding the daily struggles of mental health. Recent projects include, "Here Awhile"...
Ep 14: Special Guest Deborah Lee Smith- Healing Through Purpose, Honoring Our Feelings, Toxic Positivity
April 29, 2021 12:00 - 49 minutes - 34 MBDeborah Lee Smith started dancing and acting at an early age. After getting her Bachelor of Arts degree in English Lit and Theater. She moved to Australia to pursue a Master's degree in Film Production, all while continuing to act on stage and film. She is an award-winning actor, producer, and founder of "More Than You See," a non profit organization and podcast dedicated to sharing stories and resources surrounding the daily struggles of mental health. Recent projects include, "Here Awhile"...
14. Healing Through Finding Purpose, and Breaking Toxic Positivity (feat. Deborah Lee Smith)
April 29, 2021 12:00 - 49 minutes - 34 MBDeborah Lee Smith started dancing and acting at an early age. After getting her Bachelor of Arts degree in English Lit and Theater. She moved to Australia to pursue a Master's degree in Film Production, all while continuing to act on stage and film. She is an award-winning actor, producer, and founder of "More Than You See," a non profit organization and podcast dedicated to sharing stories and resources surrounding the daily struggles of mental health. Recent projects include, "Here Awhile"...
13. Guest CJ Gonzales: Mind Body Connection, Breaking Generational Habits
April 15, 2021 12:00 - 48 minutes - 33.4 MBCJ Gonzales is a Gucci client advisor, musician, health and wellness advocate, & business owner of Biohack Nutrition. He expands and shares his ever evolving journey and knowledge through mental health & expanding his awareness of self. Today I sit down with CJ and learn about his growth and progress through out his life in how he's developed self awareness to deal with his anxiety, his childhood upbringing and how that impacted him and how he is now breaking those generational habits. We ...
Special Guest: CJ Gonzales- Mind Body Connection, Therapy Stigma, Breaking Generational Habits
April 15, 2021 12:00 - 48 minutes - 33.4 MBCJ Gonzales is a Gucci client advisor, musician, health and wellness advocate, & business owner of Biohack Nutrition. He expands and shares his ever evolving journey and knowledge through mental health & expanding his awareness of self. Today I sit down with CJ and learn about his growth and progress through out his life in how he's developed self awareness to deal with his anxiety, his childhood upbringing and how that impacted him and how he is now breaking those generational habits. We ...
Ep 13: Special Guest: CJ Gonzales- Body & Mind Link With Anxiety, Male Stigma With Therapy, Breaking Generational Habits
April 15, 2021 12:00 - 48 minutes - 33.4 MBCJ Gonzales is a Gucci client advisor, musician, health and wellness advocate, & business owner of Biohack Nutrition. He expands and shares his ever evolving journey and knowledge through mental health & expanding his awareness of self. Today I sit down with CJ and learn about his growth and progress through out his life in how he's developed self awareness to deal with his anxiety, his childhood upbringing and how that impacted him and how he is now breaking those generational habits. We ...
Ep 13: Special Guest: CJ Gonzales- Mind Body Connection, Therapy Stigma, Breaking Generational Habits
April 15, 2021 12:00 - 48 minutes - 33.4 MBCJ Gonzales is a Gucci client advisor, musician, health and wellness advocate, & business owner of Biohack Nutrition. He expands and shares his ever evolving journey and knowledge through mental health & expanding his awareness of self. Today I sit down with CJ and learn about his growth and progress through out his life in how he's developed self awareness to deal with his anxiety, his childhood upbringing and how that impacted him and how he is now breaking those generational habits. We ...
Guest CJ Gonzales: Mind Body Connection, Therapy Stigma, Breaking Generational Habit
April 15, 2021 12:00 - 48 minutes - 33.4 MBCJ Gonzales is a Gucci client advisor, musician, health and wellness advocate, & business owner of Biohack Nutrition. He expands and shares his ever evolving journey and knowledge through mental health & expanding his awareness of self. Today I sit down with CJ and learn about his growth and progress through out his life in how he's developed self awareness to deal with his anxiety, his childhood upbringing and how that impacted him and how he is now breaking those generational habits. We ...
13. Exploring the Mind & Body Connection, Breaking Generational Habits (feat. CJ Gonzales)
April 15, 2021 12:00 - 48 minutes - 33.4 MBCJ Gonzales is a Gucci client advisor, musician, health and wellness advocate, & business owner of Biohack Nutrition. He expands and shares his ever evolving journey and knowledge through mental health & expanding his awareness of self. Today I sit down with CJ and learn about his growth and progress through out his life in how he's developed self awareness to deal with his anxiety, his childhood upbringing and how that impacted him and how he is now breaking those generational habits. We ...
12. Guest Trip Burding: Weight Loss Journey, Adolescent Identity, Dating With Depression
April 14, 2021 12:00 - 1 hour - 52.8 MBTrip Burding is a student, a musician and a former Software trainer for Microsoft. He struggled with depression, specifically dealing with family issues and his struggles with weight loss. Growing up Trip struggled with his weight, he dives into his journey through and the mental adversity. We touch on how having that adversity causes a sense of isolation within your peers, and in turn forming your own sense of identity through those experiences. Trip gives his very relatable experience wi...
Ep 12: Special Guest: Trip Burding- Weight Loss Journey, Adolescent Identity, Dating With Depression
April 14, 2021 12:00 - 1 hour - 52.8 MBTrip Burding is a student, a musician and a former Software trainer for Microsoft. He struggled with depression, specifically dealing with family issues and his struggles with weight loss. Growing up Trip struggled with his weight, he dives into his journey through and the mental adversity. We touch on how having that adversity causes a sense of isolation within your peers, and in turn forming your own sense of identity through those experiences. Trip gives his very relatable experience wi...
Guest Trip Burding: Weight Loss Journey, Adolescent Identity, Dating With Depression
April 14, 2021 12:00 - 1 hour - 52.8 MBTrip Burding is a student, a musician and a former Software trainer for Microsoft. He struggled with depression, specifically dealing with family issues and his struggles with weight loss. Growing up Trip struggled with his weight, he dives into his journey through and the mental adversity. We touch on how having that adversity causes a sense of isolation within your peers, and in turn forming your own sense of identity through those experiences. Trip gives his very relatable experience wi...
Special Guest: Trip Burding- Weight Loss Journey, Adolescent Identity, Dating With Depression
April 14, 2021 12:00 - 1 hour - 52.8 MBTrip Burding is a student, a musician and a former Software trainer for Microsoft. He struggled with depression, specifically dealing with family issues and his struggles with weight loss. Growing up Trip struggled with his weight, he dives into his journey through and the mental adversity. We touch on how having that adversity causes a sense of isolation within your peers, and in turn forming your own sense of identity through those experiences. Trip gives his very relatable experience wi...
12. Weight Loss Journey, Adolescent Identity, Dating With Depression (feat. Trip Burding)
April 14, 2021 12:00 - 1 hour - 52.8 MBTrip Burding is a student, a musician and a former Software trainer for Microsoft. He struggled with depression, specifically dealing with family issues and his struggles with weight loss. Growing up Trip struggled with his weight, he dives into his journey through and the mental adversity. We touch on how having that adversity causes a sense of isolation within your peers, and in turn forming your own sense of identity through those experiences. Trip gives his very relatable experience wi...
Guest: Phil- Struggles of Being An Empath, Mindfulness
March 25, 2021 13:00 - 57 minutes - 39.7 MBPhil is originally from south London. Diagnosed recently as suffering with PTSD and anxiety. Doing his best to accept himself as well as learn what helps him. If there's one piece of advice he can give, it would be learning mindfulness, not just for yourself but for those around you. In this episode Phil and I discuss his journey with his discovery of how he cultivated his own self awareness within his mental health journey. We touch on how creative mediums around us assist us in expressi...
11. Guest: Phil- Struggles of Being An Empath, Mindfulness
March 25, 2021 13:00 - 57 minutes - 39.7 MBPhil is originally from south London. Diagnosed recently as suffering with PTSD and anxiety. Doing his best to accept himself as well as learn what helps him. If there's one piece of advice he can give, it would be learning mindfulness, not just for yourself but for those around you. In this episode Phil and I discuss his journey with his discovery of how he cultivated his own self awareness within his mental health journey. We touch on how creative mediums around us assist us in expressi...
Special Guest: Phil- Struggles of Being An Empath, Mental Health Stigmas, Mindfulness
March 25, 2021 13:00 - 57 minutes - 39.7 MBPhil is originally from south London. Diagnosed recently as suffering with PTSD and anxiety. Doing his best to accept himself as well as learn what helps him. If there's one piece of advice he can give, it would be learning mindfulness, not just for yourself but for those around you. In this episode Phil and I discuss his journey with his discovery of how he cultivated his own self awareness within his mental health journey. We touch on how creative mediums around us assist us in expressi...
11. The Struggles of Being An Empath (feat. Phil)
March 25, 2021 13:00 - 57 minutes - 39.7 MBPhil is originally from south London. Diagnosed recently as suffering with PTSD and anxiety. Doing his best to accept himself as well as learn what helps him. If there's one piece of advice he can give, it would be learning mindfulness, not just for yourself but for those around you. In this episode Phil and I discuss his journey with his discovery of how he cultivated his own self awareness within his mental health journey. We touch on how creative mediums around us assist us in expressi...
Ep 11: Special Guest: Phil- Struggles of Being An Empath, Mental Health Stigmas, Mindfulness
March 25, 2021 13:00 - 57 minutes - 39.7 MBPhil is originally from south London. Diagnosed recently as suffering with PTSD and anxiety. Doing his best to accept himself as well as learn what helps him. If there's one piece of advice he can give, it would be learning mindfulness, not just for yourself but for those around you. In this episode Phil and I discuss his journey with his discovery of how he cultivated his own self awareness within his mental health journey. We touch on how creative mediums around us assist us in expressi...
Guest Eric Hinwood- Stroke Survivor, PTSD, Adversity Through Trauma
March 11, 2021 13:00 - 56 minutes - 39 MBEric Hinwood is an actor, director, producer, editor, model, musician, and all around filmmaker, who experienced 2 strokes due to blunt force-trauma at age 19. He's directed 3 feature films, over a dozen shorts, and worked on over 100 film and music projects. Now, Eric intends to spread awareness of information he wished he'd had about mental health and brain injuries. In this episode Eric and I discuss his adversity through his accident, how he started deepening his understanding on menta...
10. Adversity Through Trauma (feat. Eric Hinwood)
March 11, 2021 13:00 - 56 minutes - 39 MBEric Hinwood is an actor, director, producer, editor, model, musician, and all around filmmaker, who experienced 2 strokes due to blunt force-trauma at age 19. He's directed 3 feature films, over a dozen shorts, and worked on over 100 film and music projects. Now, Eric intends to spread awareness of information he wished he'd had about mental health and brain injuries. In this episode Eric and I discuss his adversity through his accident, how he started deepening his understanding on menta...
Ep 10: Special Guest Eric Hinwood- Stroke Survivor, PTSD, Adversity Through Trauma
March 11, 2021 13:00 - 56 minutes - 39 MBEric Hinwood is an actor, director, producer, editor, model, musician, and all around filmmaker, who experienced 2 strokes due to blunt force-trauma at age 19. He's directed 3 feature films, over a dozen shorts, and worked on over 100 film and music projects. Now, Eric intends to spread awareness of information he wished he'd had about mental health and brain injuries. In this episode Eric and I discuss his adversity through his accident, how he started deepening his understanding on menta...
Special Guest Eric Hinwood- Stroke Survivor, PTSD, Adversity Through Trauma
March 11, 2021 13:00 - 56 minutes - 39 MBEric Hinwood is an actor, director, producer, editor, model, musician, and all around filmmaker, who experienced 2 strokes due to blunt force-trauma at age 19. He's directed 3 feature films, over a dozen shorts, and worked on over 100 film and music projects. Now, Eric intends to spread awareness of information he wished he'd had about mental health and brain injuries. In this episode Eric and I discuss his adversity through his accident, how he started deepening his understanding on menta...
10. Guest Eric Hinwood- Adversity Through Trauma
March 11, 2021 13:00 - 56 minutes - 39 MBEric Hinwood is an actor, director, producer, editor, model, musician, and all around filmmaker, who experienced 2 strokes due to blunt force-trauma at age 19. He's directed 3 feature films, over a dozen shorts, and worked on over 100 film and music projects. Now, Eric intends to spread awareness of information he wished he'd had about mental health and brain injuries. In this episode Eric and I discuss his adversity through his accident, how he started deepening his understanding on menta...
9. Overcoming Unrealistic Beauty Standards For Young Women (feat. Alyssa Rose)
March 03, 2021 03:00 - 31 minutes - 21.8 MBAlyssa Rose is a mother of 3 young children. When she is not playing Mother Hen, she is a part of the People Operations at a tech company based in Silicon Valley. You can find her most days juggling her family and work life all while finding time to explore the beautiful parks of San Francisco. Alyssa and I chat about her journey through discovering herself, self love, and developing body acceptance after struggling with that as a young woman. We dive into how she developed self awareness ...
9. Guest Alyssa Rose- Overcoming False Beauty Ideals For Young Women
March 03, 2021 03:00 - 31 minutes - 21.9 MBAlyssa Rose is a mother of 3 young children. When she is not playing Mother Hen, she is a part of the People Operations at a tech company based in Silicon Valley. You can find her most days juggling her family and work life all while finding time to explore the beautiful parks of San Francisco. Alyssa and I chat about her journey through discovering herself, self love, and developing body acceptance after struggling with that as a young woman. We dive into how she developed self awareness ...
Ep 9: Special Guest Alyssa Rose- Body Acceptance, Overcoming False Beauty Ideals For Young Women & Developing Self Love
March 03, 2021 03:00 - 31 minutes - 21.8 MBAlyssa Rose is a mother of 3 young children. When she is not playing Mother Hen, she is a part of the People Operations at a tech company based in Silicon Valley. You can find her most days juggling her family and work life all while finding time to explore the beautiful parks of San Francisco. Alyssa and I chat about her journey through discovering herself, self love, and developing body acceptance after struggling with that as a young woman. We dive into how she developed self awareness ...
Guest Alyssa Rose- Body Acceptance, Overcoming False Beauty Ideals For Young Women
March 03, 2021 03:00 - 31 minutes - 21.9 MBAlyssa Rose is a mother of 3 young children. When she is not playing Mother Hen, she is a part of the People Operations at a tech company based in Silicon Valley. You can find her most days juggling her family and work life all while finding time to explore the beautiful parks of San Francisco. Alyssa and I chat about her journey through discovering herself, self love, and developing body acceptance after struggling with that as a young woman. We dive into how she developed self awareness ...