17. Guest Hollie: Creative Healing with Trauma
Proper Madness
English - May 20, 2021 12:00 - 30 minutes - 20.9 MB - ★★★★★ - 1 ratingMental Health Health & Fitness mental health wellness trauma healing recovery mental wellness mindful mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 16. Gambling: The Invisible Addiction (feat. Darren)
Hollie is from the UK, she writes poetry as a way of expressing herself and using her voice. She uses her creative expression in order to heal her trauma, survival, and heartbreak providing hope for herself and others.
Hollie dives into her own experience with how writing became her own way of healing through her trauma. She expands on her experiences with therapy, and how it's helped her identify her emotions. She also speaks on how she makes sure to give herself self care mentally in order to be the best version of herself to be the amazing mother she is.
IG: @hollie4523poetry