No Off Season Podcast
75 episodes - English - Latest episode: 2 months ago -No Off Season Podcast is a one-stop shop for basketball players and coaches. We interview some of the brightest minds around the world in all facets of the game to insure that you are doing everything you can to take your craft to the next level.
We know that coaches and players may not be the most business savvy, but in order for us to do what we love full time, we need to be able to support ourselves and live a GOOD life, the life we deserve. We bring in business experts to educate us on business and what they would do if they were in our position.
Our mission is to create a community of players, coaches and business people working together to truly grow the game, so that you can live the life full of passion and make a positive impact on the world.
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Episodes
Justin Ochoa: Creating TRUE Athleticism for Basketball
May 13, 2024 07:00 - 41 minutes - 39.5 MB VideoJustin Ochoa is the Founder of Gemz Training Sessions in Indiana USA. His vertically integrated system is truly one of a kind.
Marshall Cho: Building a Winning Culture
April 30, 2024 02:00 - 56 minutes - 42.2 MBToday Coach Marshall Cho from Oregon comes onto the podcast to share the game with us. I have been a fan of Marshall's for a long time and I know that he is a wealth of knowledge. A true trailblazer in his field, Marshall has an innate ability to bring communities together. Drawing upon his skills and relationships, he has successfully developed thriving programs, inspired athletes on a global scale. Marshall's journey as an educator began through the prestigious Teach For America program,...
Will's Thoughts: Mental Health and Basketball
January 29, 2024 14:00 - 11 minutes - 9.23 MBAfter having some good time off in NYC it really allowed me to collect my thoughts and allowed me to step back and see the big picture. Having trained so many players from youth to professional level, one of the topics that I feel like is not talked about enough in our profession is the topic of mental health. Our field of sport is a masculine one, athletes feel that if they come across as vulnerable, they will be eatten alive. However, as humans we all go through our ups and downs. I s...
Slappin Glass: Pat Carney and Dan Krikorian
January 23, 2024 02:00 - 1 hour - 53.8 MBSlappin Glass has been one of my Go-To websites for the longest time. So to have one founders on was so exciting for me. Pat and Dan are a wealth of knowledge and just flat out lovers of the game! The topics we covered today included: 1.) How they got started with the platform 2.) Trends of modern day offence and defence 3.) Start, Sub and Sit different topics 4.) Business advice for basketball coaches and trainers. I loved having these guys on the podcast they were a good mix of...
Rob Gray "Skill Acquisition and Motor Learning Expert"
December 18, 2023 13:51 - 37 minutes - 36.8 MB VideoRob Gray is a skill acquisition and motor learning specialist who is an Associate Professor at Arizona State University. He is also the Host of the Perception & Action Podcast as well Skill Acquisition Specialist at Boston Red Sox. Rob is the author of 2 very important books “How we Learn to move” and most recently “Learning to Optimise Movement” These are 2 books that I highly recommend every sports coach read in order to better understand how to train athletes. Rob and I go int...
Max Schmarzo: "The Future of Basketball Strength and Conditioning"
December 11, 2023 13:02 - 1 hour - 65 MB VideoMax Schmarzo is the founder of the very popular athletic performance brand Strong By Science and provides very sound, scientifically backed program and methods for sports performance. Max is a wealth of knowledge when it comes to training basketball players technically as well as physically. Today Max and I chat about: 1.) His perspective of interning at the college level 2.) Working with professional athletes 3.) The line between technical skill development an...
Will's Weekly Thoughts: Framing- The Lens We Choose to Take
December 05, 2023 01:00 - 5 minutes - 5.58 MB VideoHave you ever had a misunderstanding with a teammate and get angry from something that they did, but when you asked them to explain why they did what they did they had a very moral and valid reason? All of a sudden you weren't so mad. That is being able to see something in a different frame. The journey to greatness is rarely achieved in days, months or even single-digit years. Patience is key here. There are times that we're going to want to give up, but how we look at certain situations ...
Megan Griffith: "Turning Around An Elite Program"
November 27, 2023 10:00 - 57 minutes - 57.9 MB VideoMegan Griffith is the Head Coach for Columbia University women’s basketball. She took over at the young age of 30 in 2016. 2017 the team went 8-21. Fastforward 7 years 2023 Columbia went 28-6 an unreal turnaround. During the 22-23 season they went all the way to the WNIT championships! Her accomplishments are truly remarkable! Today Meg and I talk about: 1.) Taking over a program like Columbia and what it takes to turn a team around. 2.) The concept of warming up your voice...
Will's Weekly Thoughts: How to Kill Procastination
November 20, 2023 07:37 - 6 minutes - 6.92 MB VideoProcrastination is a topic that we all deal with. Today we talk about the four reasons that we procrastinate and what we can do to better prepare ourselves for when we encounter the feeling of procastination. Listen to this episode more than once, the methods are simple but the most important thing is that we are actually able to apply what is taught!
Mitch Kirsch: "A Dive into Evidence Based Basketball Training:"
November 13, 2023 10:00 - 1 hour - 63.4 MB VideoMitch Kirsch is a basketball teacher based out of Mass and New Hampshire. Mitch is a huge advocate of Evidence based training when it comes to training The technical, tactical and physical aspect of the game. He has experience of training youth all the way to NBA superstars like Duncan Robinson. Mitch and I dive into: 1.) His philosophy of training and evidence based training is. 2.) Why Mitch finds small group training more beneficial than personal training 3.) V...
Will's Weekly Thoughts: Discipline vs Motivation
November 06, 2023 12:00 - 6 minutes - 6.78 MB VideoDiscipline vs Motivation. What is the difference between the two? Aren't they the same thing and is one more important than the other? We are going to do a deep dive on how I define both of these words, and why motivation is definitely not something you want to rely on. During your time as a coach or a player there are days we just don't feel like doing anything, but is our ability to get things done regardless of how we feel. At the end of the day that is really what separate someone ...
Mike Dunn: "The Art of Shooting"
October 30, 2023 12:16 - 48 minutes - 48.3 MB VideoShooting coach based out of New Jersey (East Coast USA) Mike has a tremendous amount of experience working with all levels from you all the way to the professional ranks. Today Mike and I discuss: 1.) His assessment of a shot and tweaks he can make to players. 2.) His progression of teaching players how to shoot. 3.) Mike's advice to up-and-coming trainers on how they can become financially comfortable to live their passion full-time I sincerely thank Mike for coming onto the show ...
55. Will's Weekly Thoughts: Pain + Reflection= Progress
October 23, 2023 11:00 - 7 minutes - 8.09 MB VideoThe equation of Pain+ Reflection= Progress is nothing new, it's been around before any of us were even thought of. It's an unbelievably simple formula but not at all easy to do. We talk about putting ourselves too emotional pain, the worst kind of pain that we can go through, which makes us feel inferior, humiliated and worthless. But in order to become the player/person that we want, it is unavoidable that we undergo serious emotional pain on our journey. However, it is not enough to si...
52. Yannie Chan "What is the Future of Hong Kong Basketball?"
October 16, 2023 13:00 - 1 hour - 56.3 MBYannie Chan is the first ever locally school girl in the history of Hong Kong to play in the NCAA. Today I have the good fortune to sit down with her and talk to her about her experience as a sophomore in college. Discussions that I have with Yannie are: 1.) Her outlook on the future of Hong Kong basketball. 2.) Her future plans in terms of basketball and life. 3.) What needs to be done for Hong Kong to reach its full potential in basketball.
54. Will's Weekly Thoughts: Adaptability is King
October 09, 2023 11:00 - 10 minutes - 11.2 MB VideoFor this episode of "Will's Weekly Thoughts" we discuss the concept of adaptability and how it plays a huge role on the court and in life. Growing up in the early 2000s you were always told that repetition was the mother of all skill. Fast forward 20 years we now know that that is not true and adaptability to your task and environment is what seperates a medicore player from a great player. Find out how you can add elements of adaptability into your skill development sessions and become a ...
53. Glen Yang "Its not How You Start, It's Where You Are"
October 02, 2023 11:00 - 43 minutes - 41.8 MB VideoGlen Yang is a professional basketball player who has played for clubs such as South China athletic Association, Bay Area Dragons, as well as most recently the Winnipeg Sea Bears. Glen is actually the first player from Hong Kong who has played in Europe as well as professionally in Canada. Glen and I discuss: 1.) His background and how we going to basketball, 2.) Behind the scenes of professional basketball that the every day person may not see. 3.) The work ethic that you ...
51. Will's Thoughts: An Asian Perspective of American Basketball
September 26, 2023 04:22 - 15 minutes - 15.8 MB VideoAfter spending three weeks in the United States with nine girls from Hong Kong I feel like this trip has truly been the most important experience of my career. I speak about this eye opening experience being one of the first team in Asia to bring a girls team to play AAU against some of the highest level of competition in the States. Topics I go over include: 1.) My perspectives on what an Asian player needs to do if they have a dream of one day playing in the United States. I go into ...
Jason Thompson: Fighting Against The Odds
September 18, 2023 10:30 - 41 minutes - 56.5 MBJason Thompson is a special guest. I had the good fortune of playing with him when I was in high school in New Jersey during some ad hoc tournaments. It has been so cool to watch Jason develop from a kid that went to Lenape High School, that was recruited by Rider University (Mid major D1) and make it to the NBA! I spoke with Jason about: 1.) How he beat the odds to go from a Mid Major D1 school to playing 8 years in the NBA 2.) His work ethic during those years that led up to the NBA ...
49. Building a Community: You are The Average of the 5 People you Spend the Most Time With
September 11, 2023 10:05 - 3 minutes - 3.23 MBYou are the average of the 5 people you spend the most time with! It is very likely you have heard this saying and there is any even better chance that you simply ignored it. Building a community of like minded people who have the same goals as you is abolsutley imperative that for you to reach your goals. Your circle needs to be tight and you need to protect who comes in at all cost.As a coach I now fully admit that we can have a huge impact over a player, but not as much as their entire ...
48. Ross Greenfield: Using "Good Drills" To Get To The Next Level
September 01, 2023 06:02 - 1 hour - 60.8 MB VideoRoss Greenfield is one of the most innovative trainers in the fields of basketball and strength and conditoning. He does an amazing job combining the innovative and creative training methods along with scientific sound training technicques. Ross' passion has driven him to continue to improve and test out new thoughts and ideas on his players and clients for the best results. I am truly a fan of Ross's and have taken ideas out of his workouts and added my own tweak to them. Topics that Ro...
47. Pat Dickert: The Journey of Dunking from the Free-throw Line
August 21, 2023 09:54 - 38 seconds - 66.6 MB VideoPat Dickert is a professional basketball player as well as a skill development coach. Pat is very well travelled. He has been to many countries including China where he has a large following eager to learn from him. During high school he went viral featured on different media platforms of him dunking from the free-throw line. But Pat it much more than a vertical jump expert. The topics that Pat and I discuss include: 1.) His travels around the world and how different countries view baske...
46. Jon Giesbrecht: Playing Free
March 23, 2023 00:14 - 45 minutes - 43.3 MBJon Giesbrect is the Owner and Lead Instructor of Play Free, a membership training service that helps players enhance their basketball mindfulness, improving their confidence, resilience and focus. I have been a fan of Jon’s for a long time and have followed many of his lectures and talks on social media (Instagram: @Playfreebball). The topics that Jon and I cover are: 1.) Where he is from and how he got into basketball 2.) How his career his transitioned within the basketball world. ...
44. Todd Wright: Developing the A Truly ROBUST athlete
October 17, 2022 07:32 - 50 minutes - 33.1 MBTodd Wright is an assistant coach and Vice President of Player Performance at the Los Angeles Clippers. Todd is also Fellow of Applied Functional Science from the Gray Institute which is where I base the foundation of my training off of. Todd is someone that I have looked up to for a long time! I love how he is able blend a true functional movement program specifically for the movements of the game along with elements of strength and power development. It would be what I consider the total...
45. Andrew Rang: Creating a Red Belt Mentality
October 10, 2022 05:13 - 44 minutes - 32.4 MBAndrew Rang is the Head Coach of Trine University’s Women’s Basketball. In 2022 they made an amazing run in the D3 NCAA tournament and made it all the way to the Final 4. Topics that Coach Rang and I discussed today are: 1.) Culture building and creating a “Self Developed Culture” for the players to hold each other accountable 2.) The Red Belt mentality of always getting better 3.) What a year of basketball would look like at Trine and many more topics Enjoy guys!
43. Coleman Ayers: Engineering a Worldclass Basketball Player
October 02, 2022 08:29 - 43 minutes - 32.1 MBColeman Ayers is the founder of ‘By Any Means Basketball” a globally known training service that shares world class information as well as an online platform for learning. He has also opened a state of the art training facility called “Detail” in Miami Florida. Coleman’s story on how he got into the industry is truly admirable! Betting on himself instead of going the college basketball route, he decided to get a head start in coaching and moved to Miami from DC. Coleman shares stories of ...
42. Joe Mazzulla: Interim Head Coach of the Boston Celtics
September 24, 2022 03:58 - 31 minutes - 22.8 MBJoe Mazzulla is the interim Head Coach of the Boston Celtics. Before his career began in the NBA Joe was a star player at the University of West Virginia under coach Bob Huggins. After his career in college, Joe went into coaching at the college levels for Glenville State and Fairmont state before moving into coaching in the G League. One of the characteristics that truly seperates Joe as a coach is his passion for applying researched back teaching methods into his coaching. I learned...
41. Kayleigh & Kaylynne Truong: Leading by Example
September 17, 2022 02:20 - 33 minutes - 25.4 MBKayleigh and Kaylynne Truong play for the women’s basketball team at Gonzaga University (a very prestigious basketball and academic school located in Washington state). Collectively they have earned multiple honours from the West Coast Conference for athletics as well as their academics level. But most importantly they are a shining example to the world of what Asian women can do in the game of basketball. The girls team that I coach were extatic when they found out I was going to have the...
40. Logan Schwartz: A 3D Approach to training basketball players
August 10, 2022 06:57 - 1 hour - 52.3 MBLogan Schwartz is currently a clinical professor at the University of Texas as well as the owner of Vitality Restoration that has been running for 10 years. Prior to that he as an assistant basketball strength and conditioning coach for the Men’s Basketball program at the university of Texas along with Todd Wright. For me one of the main reasons I wanted to have him on is that is also a GIFT Fellow of the Gray Institute which I draw the foundation of my training from as well. Topics ...
39. Troy Horne: The AAU Bible
August 10, 2022 06:53 - 42 minutes - 30.8 MBTroy Horne is a pop and rock musician who is also an author of a few great books mainly the AAU Bible and Mental Toughness for young athletes. Troy’s journey into the basketball world was almost by chance, when one of his sons was identified by a teacher as A high potential basketball prospect. From there Troy and his son Moses worked tirelessly travelling around the country and entering AAU tournaments. I really enjoyed reading Troy’s book, because he takes a parents perspective(which...
38. James Maye: The journey from professional player to G League Coach
August 10, 2022 06:49 - 34 minutes - 25.5 MBJames Maye is an assistant coach for the Long Island Nets, before joining the Nets, we has also had experience working with the Greensboro Swarm. Prior to coaching, James has had an extensive career playing professional basketball overseas. He has been to countries such as Mexico, Hong Kong and also played for the national team for the Dominican Republic. In this conversation we talk about: 1.) James’s background and how he went from player to coach? 2.) Where the G League and the ...
37. How Fascia can help you hit more 3’s
July 26, 2022 03:50 - 43 minutes - 31.7 MBChong Xie is the Founder of Secrets to Athleticism and is a Fascia Coach for athletes from youth all the way up to professional level athletes! He has also develop “The Hyper Arch Training and Therapy System” which has given tremendous results for athletes all over the world! Topics that I discuss with Chong Xie today are: 1.) The introduction to Fascia and how it affects our performance as well as everyday life. 2.) How traditional strength and conditioning MAY be hurting your perfor...
36. Adrian Barr: Making Faster Players
July 13, 2022 07:40 - 52 minutes - 36.4 MBAdrian Barr is the Founder of Barr Running based in California. Adrian is one of the most out of the box thinkers that I have come across. His ability break down speed and apply it into every sport is something that separates him from the crowd. I’ve been in the athletic performance field for over 10 years and learning his concepts was truly a breath of fresh air. Adrian and I discuss topics such as: 1.) What he looks for when an athlete first comes into work with him. 2.) How basic...
35. Mike Guevara: Trainer to the Pros
June 28, 2022 06:12 - 43 minutes - 32.4 MBMike Guevara also know as Mr Doin it Movin is a Athletic Performance coach based in California. Although Mike didn’t grow up playing basketball, his passion for sports and athletics led him into a career of Athletic Development where he has now been coaching for the past 12 years. Today Mike trains some of the biggest players in today’s game such as Dru Holiday, Spencer Dinwitty and Rajon Rondo just to name a few. Mike’s continuing thirst to get better is really infectious and really ...
34. Bobby Whyte: Making an impact to the person in front of you
June 17, 2022 06:34 - 1 hour - 44 MBBobby Whyte is the Owner of Hy Power Performance in Northern New Jersey. Bobby started off as a multi sport athlete that acceled in multiple different sports but especially basketball. His love for sports eventually led him into the athletic perfofmance world, where he trained everyone from youth to NFL athletes. Today Bobby owns one of the most well known basketball services where athletes from all over the world line up to work with him. This is a two part podcast where we discuss traini...
33. Brian Morehouse: The Win Everything Mindset
June 09, 2022 04:00 - 31 minutes - 23.5 MBBrian Morehouse the Head Coach for Hope College Women’s Basketball. Hope College is the 2022 Division 3 National Champions. Coach Morehouse was able tor rack up 650 wins faster than any other Coach in NCAA history regardless of what division they are in. In today’s discussion, we go over the topics of: 1.) Culture building for a powerhouse organization and the concept of “Winning in the Dark” and ‘The Win Everything Mindset” 2.) How his coaching philosophy has changed over the yea...
32. Josh Fan: Maximising the Potential of an Athlete
June 01, 2022 12:47 - 44 minutes - 33.1 MB VideoJosh Fan is a skill development and strength and conditioning coach. He spent the last 10 years of his career working full time with Jeremy Lin. Josh and I were able to dive into a wide range of different topics: 1.) His background and how he got into basketball and then transitioned into coaching. 2.) Playing and coaching basketball in the United States as an Asian American. 3.) How Josh's basketball and physical training philosophy has changed from when he first started coaching. 4...
32. Josh Fan: Maximising Potential of an Athlete
May 31, 2022 04:38Josh Fan is a skill development and strength and conditioning coach. He spent the last 10 years of his career working full time with Jeremy Lin. Josh and I were able to dive into a wide range of different topics: 1.) His background and how he got into basketball and then transitioned into coaching. 2.) Playing and coaching basketball in the United States as an Asian American. 3.) How Josh's basketball and physical training philosophy has changed from when he first started coaching. 4....
32. Josh Fan: Lessons of Maximising Full Potential of Athletes
May 29, 2022 09:46Josh Fan is a skill development and strength and conditioning coach. He spent the last 10 years of his career working full time with Jeremy Lin. Josh and I were able to dive into a wide range of different topics: 1.) His background and how he got into basketball and then transitioned into coaching. 2.) Playing and coaching basketball in the United States as an Asian American. 3.) How Josh's basketball and physical training philosophy has changed from when he first started coaching. 4...
31. Florida State University Strength Coach Michael Bradley
May 18, 2022 06:46 - 54 minutes - 38.6 MB VideoMike Bradley is the Strength and Conditioning coach for the Florida State Men's Basketball Team. He has a wealth of knowledge with over 30 years in the field of working with some of the most elite players in the world. Mike also has an extensive resume previously working at institutions such as Stanford, University of Miami and SMU just to name a few. Today we go over topics such as: 1.) Mike's background and how he first became a strength coach. 2.) His philosophy of training and what...
30. Ganon Baker: The pioneer of Basketball Skills Development
May 06, 2022 12:52 - 57 minutes - 52.7 MBIf anyone wanted to hone their skills in the late 90's and early 2000's Ganon Baker would probably be the name that first comes to mind. I had the great fortune of catching up with Ganon on the podcast. We talked about: 1.) What it was like when the skill training industry was brand new. 2.) What it takes daily to have boundless energy and to bring passion to each and every training session. 3.) The proper ratio of skill developement to game exposure in order to give you the best po...
29. David Lepisto: Changing Lives through Basketball Lessons
April 28, 2022 06:18 - 1 hour - 59.1 MB VideoDavid Lepisto is the assistant coach Kimberly High School in Wisconsin. Kimberly High School is ranked one of the best high school girl's basketball team in the state and frequently make appearances in the state tournament. From talking to all the coaches that I speak to, David is truly a great basketball mind, his attention to detail from individual skill development, to their offensive philosophy to their approach to defence is something that coaches on ANY level can learn from! Today we s...
28. Aaron and Andrew Robinson: The Art of Sports Journalism
April 20, 2022 00:44 - 1 hour - 57.1 MB VideoAaron and Andrew Robinson are the Founders of All Facts Media media covering college basketball extensively. Before jumping into journalism both Aaron and Andrew were Division 1 college players first at Quinnipiac University then at Coppin State. After an epiphany at Coppin that they had a knack for journalism, they decided to dive into starting their own media company. We talk to the Robinson twins about: 1.) What it was like playing and being recruited at a D1 level. 2.) How basketball...
27. Jamie Smith- Founder of "The U of Strength"
April 11, 2022 21:24 - 46 minutes - 34.8 MB VideoJamie Smith who is the founder of "The U of Strength" is someone who I have been following on social media for a long time. His unique blend of combining Constraints Led Approach, Differential Learning into a well thought out, evidenced based performance program truly puts him amoungst the top in our profession. I was lucky enough to sit down and talk to Jamie about topics like: 1.) How he got started. 2.) What it took to get him to where he is today. 3.) How he combines CLA and...
Brianna Finch- Boston University Associate Head Coach- A Global Perspective to Teaching the Game
April 05, 2022 16:57 - 47 minutes - 35.5 MB VideoToday we are luck to have Brianna Finch on the podcast. Brianna has an extensive background of nearly 20 years of coaching. One of the things that makes Brianna special is her broad perspective of how basketball is developing globally. In this episode we talk about : 1.) Her background playing and coaching, countries she has been to to coach and play the game. 2.) Her recruiting process and experience at the colleigate level. 3.) Her games approach to developing athletes across the board...
Brianna Finch- Boston University Associate Head Coach
April 05, 2022 16:57 - 47 minutes - 35.5 MB VideoToday we are luck to have Brianna Finch on the podcast. Brianna has an extensive background of nearly 20 years of coaching. One of the things that makes Brianna special is her broad perspective of how basketball is developing globally. In this episode we talk about : 1.) Her background playing and coaching, countries she has been to to coach and play the game. 2.) Her recruiting process and experience at the colleigate level. 3.) Her games approach to developing athletes across the boa...
Zach Kancher: Towson University Associate Head Coach
March 22, 2022 14:41 - 55 minutes - 51 MBZach Kancher is the Associate Head Coach of the women's basketball team at Towson University. He has great deal of experience at all levels of the game. Today he shares with us: - His expertise in recruiting and film breakdown and scouting reports. - What a yearly plan looks like for a division 1 college player. - How Zach and his team go about building culture. - Off the court passion in educating student athletes on the process of voting.
Hang Out Series: Mike Nilson: Gonzaga Head Strength and Conditioning Coach
March 15, 2022 14:19 - 52 minutes - 48 MBMike and I go back, so I thought he would be a perfect person to have on the Hang Out Series. Mike is one of the most humble and genuine guys I know and he never brags about himself. Mike is the Head Strength and Conditioning Coach for Gonzaga University, he is also a Fellow of Applied Functional Sciences and a Co Founder of U District in Washington State. Today's topics include: - True physical preparation for basketball players. - Mindset: How we can use it in everyday life on and off th...
Chris Oliver- Basketball Decision Training
March 07, 2022 13:51 - 42 minutes - 38.8 MBChris Oliver is the founder of the website Basketballimmersion.com which in my opinion is one of the best resources out there for coaching development. Chris has a wealth of knowledge especially when it comes to developing a modern approach to basketball. We discuss topics such as: - How Chris first got involved in the "non traditional" approach to coaching basketball. - Why decision making is the most important part of basketball skill development. - Modern basketball concepts such as "2 ...
Hang Out Series: Alex Sarama- The Myth of Fundamentals
March 01, 2022 10:22 - 45 minutes - 41.5 MBThe Hang Out series is a like having lunch with a friend. I have planned no topics at all, we just see where the conversation takes us. Alex had tonnes of awesome topics to talk about. - The myth of fundamentals (Why so many coaches feel like players need to master the "Fundamentals" before they play basketball" - Differential shooting and how that has impacted Alex's philosophies - Constraints led approach to skill development Awesome episode!
Roberto Iezzi Head Strength Coach for Germani Brescia
February 22, 2022 13:13 - 32 minutes - 29.6 MBToday we have Roberto Iezzi on the podcast. Roberto brings a wealth of knowledge from over 15 years in the strength and conditioning industry. Today we deep dive into topics such as 1.) Key aspects of training basketball players and things to keep in mind. 2.) Load management throughout the year 3.) Developing transferable strength, power and speed. 4.) Training high quality movement skills that not only boosts performance but reduces the chances of injury.