Discipline vs Motivation. What is the difference between the two? Aren't they the same thing and is one more important than the other? We are going to do a deep dive on how I define both of these words, and why motivation is definitely not something you want to rely on.

 

During your time as a coach or a player there are days we just don't feel like doing anything, but is our ability to get things done regardless of how we feel. At the end of the day that is really what separate someone who makes a difference on the court and a mediocre player. Discipline is also very closely tied to confidence, and staying true to what we have promised ourselves will allow us to have the confidence to carry us even when things get tough.

This is the most important episode I have done thus far!