BareNaked Health Podcast
400 episodes - English - Latest episode: almost 5 years ago - ★★★★★ - 28 ratingsHow to Feel Great and Look Good Naked
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Episodes
What Does Your Strength Posture Look Like
March 14, 2018 10:48 - 10 minutes - 7.15 MBThe post What Does Your Strength Posture Look Like appeared first on Bare Naked Health Podcast.
Catching up with Brian McKay
March 09, 2018 12:50 - 47 minutes - 32.1 MBIt is always fun having people back on the show to catch up and seeing what they have been up to since the last time we spoke. This was no different as Brian has evolved in many ways. We have … Continued The post Catching up with Brian McKay appeared first on Bare Naked Health Podcast.
Quick Tips About Working In
March 07, 2018 11:43 - 5 minutes - 4.11 MBThe post Quick Tips About Working In appeared first on Bare Naked Health Podcast.
Tools Everyone In The Nutrition Industry Should Be Using
March 02, 2018 13:07 - 12 minutes - 8.45 MBThe post Tools Everyone In The Nutrition Industry Should Be Using appeared first on Bare Naked Health Podcast.
What I Wish Everyone Knew About Thoughts
March 01, 2018 15:23 - 8 minutes - 5.56 MBThe post What I Wish Everyone Knew About Thoughts appeared first on Bare Naked Health Podcast.
Master The Skills Of Breathing
February 28, 2018 15:47 - 11 minutes - 7.56 MBThe post Master The Skills Of Breathing appeared first on Bare Naked Health Podcast.
Revolutionize Your Movement Practice With These Tips
February 23, 2018 15:58 - 15 minutes - 10.5 MBThe post Revolutionize Your Movement Practice With These Tips appeared first on Bare Naked Health Podcast.
How To Solve The Biggest Problems With Sleep
February 22, 2018 18:28 - 13 minutes - 9.29 MBThe post How To Solve The Biggest Problems With Sleep appeared first on Bare Naked Health Podcast.
Why I Love Liquids (And You Should, Too!)
February 21, 2018 13:49 - 13 minutes - 9.14 MBThe post Why I Love Liquids (And You Should, Too!) appeared first on Bare Naked Health Podcast.
Passion for Movement with Aaron Horschig of Squat University
February 08, 2018 09:13 - 1 hour - 39.4 MBThe squat is not just an exercise, but a movement first. This was a huge takeaway from this amazing conversation I had with Aaron Horschig of Squat university. For sure I love geeking out with a fellow physical therapist on … Continued The post Passion for Movement with Aaron Horschig of Squat University appeared first on Bare Naked Health Podcast.
The Complete Athlete with Mike Salemi
February 01, 2018 09:10 - 1 hour - 44.4 MBThis is Mike’s second appearance on the show and like a fine wine, he just gets better with age. It was a pleasure to catch up with him again. Mike’s take on the complete athlete was amazing. It really was … Continued The post The Complete Athlete with Mike Salemi appeared first on Bare Naked Health Podcast.
Never Save a Lift with Max Aita
January 24, 2018 15:58 - 1 hour - 42.7 MBFor those of you in the strength community who have lived under a rock for any period of time and don’t know who Max Aita, you are welcome for the introduction. I was lucky enough to chat with him for … Continued The post Never Save a Lift with Max Aita appeared first on Bare Naked Health Podcast.
Recovery for the Body as a New Years Goal
January 12, 2018 14:10 - 33 minutes - 23.1 MBThis one is simply to welcome you to the New Year! Today I dive into the often overlooked part of recovery when everybody starts off hard charging. Here is a quick rundown of what I dive into. ENJOY! -Active … Continued The post Recovery for the Body as a New Years Goal appeared first on Bare Naked Health Podcast.
Internal Happiness and the Human Garage with Alex Rizk
November 22, 2017 14:56 - 54 minutes - 41.7 MBA few months back I heard Garry Lineham of the Human Garage on Barbell Shrugged and was just blown away about what he was talking about. He was generous enough to put me in contact with Master Motion Mechanic Alex … Continued The post Internal Happiness and the Human Garage with Alex Rizk appeared first on Bare Naked Health Podcast.
Running From Elephants with Jens Jakob Andersen
November 17, 2017 12:30 - 1 hour - 43 MBA few weeks ago Jens contacted me to ask if we could have a chat on air. I checked out what he was doing with Runrepeat.com and immediately said yes. I’m not a runner, but this was something more than … Continued The post Running From Elephants with Jens Jakob Andersen appeared first on Bare Naked Health Podcast.
1 Minute Reps with Travis Jewett
November 08, 2017 17:08 - 51 minutes - 30 MBA big thanks to Phil White for telling me about Travis Jewett. He certain steered me in the right direction to talk with somebody living in the trenches of getting the body to move at its finest. Combine that with … Continued The post 1 Minute Reps with Travis Jewett appeared first on Bare Naked Health Podcast.
Pre Bedtime Routines with Nick Horowski
October 30, 2017 12:07 - 36 minutes - 26.4 MBToday’s episode is to share all about how to get the perfect bedtime routine for yourself. This is not just about when you go to bed and what you eat, but really digging in and getting the most out of … Continued The post Pre Bedtime Routines with Nick Horowski appeared first on Bare Naked Health Podcast.
The Long Haul with Coach Lee Boyce
October 18, 2017 20:39 - 1 hour - 45.3 MBLee Boyce is somebody that I have been reading articles on T-Nation for quite a few years now, so it was certainly a pleasure to have him on and not only dig a bit into training, but get to know … Continued The post The Long Haul with Coach Lee Boyce appeared first on Bare Naked Health Podcast.
Strong AND Healthy Post Workout Nutrition
October 05, 2017 15:52 - 27 minutes - 24.3 MBThis was a fun one to record, but I was a little all over the place. It was hard to focus because there is no one size fits all approach. I did my best to share with you the ins … Continued The post Strong AND Healthy Post Workout Nutrition appeared first on Bare Naked Health Podcast.
Strong AND Healthy Nutrition
September 27, 2017 11:25 - 51 minutes - 35.5 MBStarting to take a deeper dive into the Strong AND Healthy series for you guys, with this one being Nutrition. There will be more that we go into for each section, but for now is a basic overview. This one … Continued The post Strong AND Healthy Nutrition appeared first on Bare Naked Health Podcast.
Strong AND Healthy
September 20, 2017 12:29 - 33 minutes - 24.9 MBThis is an overview of a multi-part series that I am working on sharing with everybody. It is taking my passion of strength and combining it with being truly healthy and be able to stay in the strength game for … Continued The post Strong AND Healthy appeared first on Bare Naked Health Podcast.
Special Announcement with Nick Horowski
September 14, 2017 15:55 - 2 minutes - 2.03 MBThe post Special Announcement with Nick Horowski appeared first on Bare Naked Health Podcast.
Concussions, Outsourced PT and 5 Minutes a Day with Travis Robbins
September 06, 2017 13:43 - 1 hour - 46.1 MBIt has taken a while, but my good friend Travis Robbins and I were able to catch up. He is a wizard when it comes to manual therapy and knowing what it takes to become an amazing PT. This is … Continued The post Concussions, Outsourced PT and 5 Minutes a Day with Travis Robbins appeared first on Bare Naked Health Podcast.
Good Reads with Phil White
August 30, 2017 14:38 - 1 hour - 49.5 MBPhil White came across my radar when I heard about the book Unplugged. Then I looked into his body of work and was absolutely blown away. Not only has he authored some amazing books, but who he is working with … Continued The post Good Reads with Phil White appeared first on Bare Naked Health Podcast.
Balance of Extremes with Chris Duffin
August 23, 2017 13:13 - 1 hour - 46.2 MBWhat an honor to have on the show one of the strongest people of all time, Chris Duffin. Chris is somebody who continues to shift paradigms in the strength game, but goes amazingly deep in so many areas. We go … Continued The post Balance of Extremes with Chris Duffin appeared first on Bare Naked Health Podcast.
Being Real with JP Sears
August 16, 2017 11:58 - 49 minutes - 35.2 MBWhat a blast to have Mr. Ultra Spiritual himself JP Sears. A lot has happened since JP was on the show a few years ago. His videos have gone absolutely viral and his book has probably topped bible sales at … Continued The post Being Real with JP Sears appeared first on Bare Naked Health Podcast.
What is Strong with Tony Gentilcore
August 09, 2017 16:13 - 1 hour - 44.4 MBAfter having read Tony’s work for probably 10 years now, I was certainly excited to talk to him. It was certainly fantastic as he has insight on such a wide variety within the fitness industry. He really has seen at … Continued The post What is Strong with Tony Gentilcore appeared first on Bare Naked Health Podcast.
Strength Consciousness with Nick Horowski
August 02, 2017 14:18 - 32 minutes - 24.1 MBProbably the last solo show for a while, but this one certainly takes a deep dive into awareness and consciousness of strength. One of those that you simply have to give a listen to get an understanding and appreciation for. … Continued The post Strength Consciousness with Nick Horowski appeared first on Bare Naked Health Podcast.
Building Back Health with Nick Horowski
July 26, 2017 09:37 - 33 minutes - 25 MBA few people have asked me some questions recently… …and they seemed like they might be pretty universal and good to answer for everybody as well as touch on a few things that I have been up to. Listen up … Continued The post Building Back Health with Nick Horowski appeared first on Bare Naked Health Podcast.
Minimal Footwear and Underwear with Nick Horowski
July 19, 2017 09:27 - 42 minutes - 32.8 MBToday I wanted to share a few new thoughts with you on movement. These are things that I have been thinking about a little differently recently and I feel for the better. It has helped me to express my body … Continued The post Minimal Footwear and Underwear with Nick Horowski appeared first on Bare Naked Health Podcast.
Respect and Connection with Jator Pierre
July 12, 2017 16:38 - 1 hour - 27.4 MBAfter my last chat with Jator Pierre I knew that we would be in for another great conversation. What really blows me away about my conversations with Jator is the depth at which we can reach in our talks in … Continued The post Respect and Connection with Jator Pierre appeared first on Bare Naked Health Podcast.
Max Out Friday with Travis Mash
July 05, 2017 15:48 - 57 minutes - 38.6 MBVery few lifters or coaches can come close to the accomplishments of Travis Mash. Just look at the numbers. What might even be more impressive is how amazing of a person he is. Talking to him for an hour for … Continued The post Max Out Friday with Travis Mash appeared first on Bare Naked Health Podcast.
Unplugged and Challenging Assumptions with Dr Andy Galpin
June 28, 2017 10:53 - 1 hour - 43.5 MBAfter having listened to Dr. Andy Galpin for a while now I knew this would be a good podcast interview. Then we had our chat and it was absolutely amazing. We were able to go all over the place with … Continued The post Unplugged and Challenging Assumptions with Dr Andy Galpin appeared first on Bare Naked Health Podcast.
“Making Time for Myself” with Tim McCormick
June 21, 2017 15:39 - 55 minutes - 26.1 MBIt is always amazing when a great friend of yours achieves a milestone in his life. Tim McCormick has received his Master’s in Traditional Chinese Medicine and we sit down for a chat to hear what he has taken in … Continued The post “Making Time for Myself” with Tim McCormick appeared first on Bare Naked Health Podcast.
Form Follows Function with Luke Summers, Tex McQuilkin and John Welbourn of Power Athlete HQ
June 14, 2017 00:45 - 1 hour - 64.4 MBHow could I be so lucky to not just get one or two, but all three of the guys from Power Athlete Radio, Luke, Tex and John on the show. They really are blazing the way in strength and conditioning … Continued The post Form Follows Function with Luke Summers, Tex McQuilkin and John Welbourn of Power Athlete HQ appeared first on Bare Naked Health Podcast.
Part 2 of Plant Medicine, World’s Strongest Man, Purging and One with the Universe with Nick Horowski
June 07, 2017 14:41 - 37 minutes - 26.4 MBAfter having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … Continued The post Part 2 of Plant Medicine, World’s Strongest Man, Purging and One with the Universe with Nick Horowski appeared first on Bare Naked Health Podcast.
Part 1 of Plant Medicine, World’s Strongest Man, Purging and One with the Universe with Nick Horowski
May 31, 2017 11:08 - 35 minutes - 25.3 MBAfter having my first plant medicine experience since drinking ayahuasca I had to share the journey as it has forever changed my life. This is not something to be taken lightly and having a very experienced shaman to work with … Continued The post Part 1 of Plant Medicine, World’s Strongest Man, Purging and One with the Universe with Nick Horowski appeared first on Bare Naked Health Podcast.
All About Vasper with Peter Wasowski and Chloe Wernecke
May 24, 2017 15:43 - 55 minutes - 38.9 MBI was first introduced to Vasper by previous guest Drew Vercellino and immediately knew that I wanted to learn more about what it had to offer. Of course I was interested in getting all of the benefits of blood flow … Continued The post All About Vasper with Peter Wasowski and Chloe Wernecke appeared first on Bare Naked Health Podcast.
Dissolving Thought Patterns with Steve Macari
May 17, 2017 14:38 - 1 hour - 44.9 MBNutritional consultant, Holistic Lifestyle Coach and founder of The Wave State… Steve Macari returns to the show this week for a nice deep dive into a few esoteric topics. Babies are on both of our minds since our wives are … Continued The post Dissolving Thought Patterns with Steve Macari appeared first on Bare Naked Health Podcast.
Self Care and Returning to the Fundamentals with Deborah Maier
May 10, 2017 12:53 - 58 minutes - 40.5 MBDeborah was on a little over a year ago and so I invited her back. It was a blast the first time and this one was no different. Have a listen to see why you should really get back to … Continued The post Self Care and Returning to the Fundamentals with Deborah Maier appeared first on Bare Naked Health Podcast.
Communication, Self-Love and Surfing with Aaron Alexander
May 03, 2017 15:40 - 1 hour - 46 MBAfter coming across Aaron’s podcast a few months back I knew I had to have him on the show and he certainly delivers. He actually does something that has never been done on air before and does not miss a … Continued The post Communication, Self-Love and Surfing with Aaron Alexander appeared first on Bare Naked Health Podcast.
Exploring Belief Systems with Stephanie Kato
April 26, 2017 13:46 - 1 hour - 43.1 MBSomebody recently reached out to me and suggested that I have Stephanie on the show and so it started. I had heard of colon hydrotherapy before and was certainly interested. However, adding in metaphysical colon hydrotherapy and I became off … Continued The post Exploring Belief Systems with Stephanie Kato appeared first on Bare Naked Health Podcast.
Admitting Weakness and Focusing on Strengths with Keith Norris
April 19, 2017 13:34 - 1 hour - 46.9 MBPaleo f(x) is certainly a dream of mine to go and visit. We have talked about this as a family to make it happen, but before it does I have had the pleasure to speak with one of its creators, … Continued The post Admitting Weakness and Focusing on Strengths with Keith Norris appeared first on Bare Naked Health Podcast.
You Can do Anything for a Minute with Dr. Drew Vercellino
April 12, 2017 16:58 - 1 hour - 44.2 MBA while after our first chat Drew asked me if he could come back on the show. Of course I agreed to this as we started to dive into some great stuff in the first episode. This was a lot … Continued The post You Can do Anything for a Minute with Dr. Drew Vercellino appeared first on Bare Naked Health Podcast.
Exploration, Risk and Play with Allyson Chrystal
April 05, 2017 18:46 - 1 hour - 44.9 MBThis was a fun dive into play and creativity with Allyson Chrystal and a huge thank you is in order for Guillermo Ruiz for the introduction. He was certainly right that Allyson is at the forefront of sensory integration and … Continued The post Exploration, Risk and Play with Allyson Chrystal appeared first on Bare Naked Health Podcast.
Return to Strongman with Nick Horowski
March 29, 2017 15:21 - 39 minutes - 29.7 MBIt was time to get back to training and competing in strongman. Following my most recent contest this is just me sharing how the show went as well as the important lessons I learned for training and life going forward. … Continued The post Return to Strongman with Nick Horowski appeared first on Bare Naked Health Podcast.
Patience, Adapting and Consistency with Kalle Beck
March 22, 2017 19:33 - 1 hour - 48.1 MBIn the sport of strongman today Kalle has the absolute go to resource with Starting Strongman. This is the place to go for everybody from the absolute beginner to hardcore enthusiast as he has everything. Kalle has been at the … Continued The post Patience, Adapting and Consistency with Kalle Beck appeared first on Bare Naked Health Podcast.
The Importance of Adaptability with Dr. Bill Moss
March 15, 2017 17:03 - 51 minutes - 37.1 MBA little while back Dr. Drew Vercellino suggested that I reach out to a colleague of his and because of that I had the pleasure of speaking with Dr. Bill Moss. The biggest thing that I took away from our … Continued The post The Importance of Adaptability with Dr. Bill Moss appeared first on Bare Naked Health Podcast.
Naturopathic Medicine Found Me with Guillermo Ruiz
March 08, 2017 19:41 - 1 hour - 42.8 MBA few months back I came across Guillermo on Chris Masterjohn’s podcast, Mastering Nutrition, and knew after hearing him that I wanted to get him on the show and learn more. I am a huge fan of people taking health … Continued The post Naturopathic Medicine Found Me with Guillermo Ruiz appeared first on Bare Naked Health Podcast.
Shapeshifting and Enjoying the Ride with Carl Weston
March 01, 2017 17:15 - 58 minutes - 42.4 MBThis was an absolute blast to be able to talk to Carl. We went in a bunch of different directions and each one was as interesting as the next. I was really intrigued by his connection to the raven as … Continued The post Shapeshifting and Enjoying the Ride with Carl Weston appeared first on Bare Naked Health Podcast.