Balanced Wellness Solutions Podcast artwork

Balanced Wellness Solutions Podcast

81 episodes - English - Latest episode: 3 months ago - ★★★★★ - 1 rating

Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!

Medicine Health & Fitness
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Episodes

70: Bye Burnout with Kelly Rompel

May 06, 2024 10:00 - 24 minutes - 22.3 MB

Kelly Rompel PharmD is a Pharmacist turned Functional Medicine Consultant, Host of the Rebel Whitecoat Podcast, and Creator of Bye Burnout and Rebelpreneur Roadmap™️.  Through a root cause approach utilizing functional lab testing and step by step personalized protocols, Kelly specializes in helping high performing women with burnout and brain fog go from exhausted to energized, without depending on Adderall, so they can feel lit up again and have more than enough energy and focus to thrive...

69: Mindset & Wellness with Julie Vincent

April 21, 2024 04:24 - 22 minutes - 21.1 MB

Julie Vincent is a Mindset + Wellness Coach on a mission to help women find transformative wellness by embodying their most joyful life. Through intentional mindset and mindfulness work, guided deep dives, and nutrition and wellness support, Julie guides you to amplify your wellness through integrating small rituals and mindset shifts into your days. With this new way to see and move through life, you will feel present, grounded, and able to access daily joy — no matter what comes your way. ...

68: NIKKI FITNESS with Nikki Glor

March 15, 2024 10:00 - 25 minutes - 23.4 MB

On today's episode I sit down with Nikki Glor and we talk all things fitness! www.nikkifitness.com/ (https://www.nikkifitness.com/) Social Media: @NikkiFitness (https://www.facebook.com/NikkiFitness/) 🤸‍♂️NikkiFitness is the author of The Slimnastics Workout and Squirrel Yoga for Sunshine (Amazon) and the star of 15 fitness videos https://youtube.com/NikkiFitness (https://youtube.com/user/NikkiFitness)  🎤As seen on:  Live with Kelly and Michael, the New York Times, GMA, Woman’s Health, ...

67: Regulating Your Nervous System with Colleen Faltot

February 09, 2024 11:00 - 29 minutes - 26.7 MB

Colleen Faltot Energetic Weight Loss Coach  I am a person in recovery from alcoholism, a disordered relationship with my body and with food, as well as from debilitating anxiety. As a trauma informed breathwork facilitator & certified holistic health coach I have developed my own methodology of coaching I’ve used to help 100’s of clients to step into their own healing journey. Using somatic healing - movement, breathwork & music. Through the last 7 years I’ve owned a brick & mortar holistic...

66: Detecting Mold Toxicity & How to Fix It with Debbie Severino

December 22, 2023 11:00 - 38 minutes - 34.9 MB

On today's episode I sit down with Debbie Severino and we talk all things mold. Debbie was an EMT for many years, helping people in crisis mode. It wasn’t until she found her true calling to help people through functional medicine healing. She was running people in the ambulance on the daily, and one particular repetitive patient left her perplexed and concerned. This was a pivotal point in her career. She researched her way through helping her patients and family members get to the root ca...

65: Biohacking to Optimize Productivity & Focus with Dr. Mike Van Thielen

November 15, 2023 11:00 - 38 minutes - 35.6 MB

On today's episode I sit down with Dr. Mike Van Thielen! Dr. Mike Van Thielen is the Medical Director at ClariGenZ Health, an innovative medical company with a new pill providing all the benefits of Adderall without any of the harmful side effects. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. Dr. Mike loves to give back to the community and has managed to start funding one of th...

64: Skin Care with Sean Casey

November 06, 2023 11:00 - 40 minutes - 37 MB

On today's episode I sit down with Sean Casey and we talk all things skin care! Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees in both Kinesiology - Exercise Physiology as well as Nutritional Science - Dietetics. Sean is a member of the Evolve Wellness Science Team at Hometown Pharmacy of Wisconsin. He is passionate about helping people get off medications or prevent from ever needing in the first place through lifestyle interventions focused on food, move...

63: Hemp Health with David Miller

October 04, 2023 10:00 - 32 minutes - 29.4 MB

Today I sit down with David Miller and we talk about all the health benefits that come from Hemp! Randomly through a family friend, two seasoned entrepreneurs were first introduced at the perfect time. Maelzer had just started his new cannabis cultivation company that was exploding with growth, while Miller was selling his business of 15 years seeking to find a more passionate life purpose. Maelzer's invaluable experience is self taught through the School of Hard Knocks and Mr. Miller's edu...

62: Pharmacist Burnout with Dr. Pana Ninan

August 11, 2023 10:00 - 34 minutes - 31.9 MB

On today's episode I sit down with Dr. Pana Ninan and we talk all things pharmacist burnout! Dr. Pana Ninan is a functional medicine practitioner, a certified functional nutrition counselor, a pharmacist, a mom of 2, and a mental wellness advocate. She is a best selling author and has been featured in Forbes health, Thrive, Authority Magazine, and Yahoo. Pana helps burned out moms and pharmacists overcome their exhaustion and build stress resilience to thrive.  IG- @dr.pana.ninan LinkedIn...

61: LDN Therapy with Dr. Deepa Pattani

August 04, 2023 10:00 - 23 minutes - 21.4 MB

On today's episode I sit down with Dr. Deepa Pattani and we talk all things LDN therapy! Dr. Deepa Pattani is a Certified Functional Medicine Specialist, best-selling author, as seen on Forbes, featured in Authority Magazine, CBD specialist, LDN compounder, pharmacy owner, wife and mom of two. Dr. Pattani equips frustrated, stressed professionals with tools to stop feeling fatigued, anxious and hopeless and feel sustained energy, in-control and healthy with her 7 step PATTANI protocol that ...

60: Athleticism with Justin Frandson

July 30, 2023 23:38 - 30 minutes - 28.1 MB

On today's episode I sit down with Justin Frandson and we talk all things athleticism! Justin Frandson is a renowned Athleticism Performance Coach and author. He specializes in nerve work, and is the founder of Athleticism.com and EMFRocks.com. He has been working in the field of athletic performance for over 25 years. Justin is the author of, Athleticism: Whole Body + Whole Brain + Performance, which delves into the connection between athletic performance and the environment. Frandson beca...

59: Adrenal Fatigue with Dana Lewis

July 06, 2023 00:19 - 30 minutes - 27.8 MB

On today's episode I sit down with Dana Lewis and we talk all things adrenal fatigue! Dana Lewis empowers people to stop ‘faking fine’ with a focus on stress management, mindset mastery, and your microbiome. She is a Stress Management Expert, Nutrition Hacker and Host of the podcast, ‘Stop Faking Fine’. She is also a contributor to the newly released book “And Then She Bounced Back.” When her husband and father of three sons died of cancer a month after he was diagnosed in 2013, Dana was ...

58: Collagen with Mark Brown

June 23, 2023 10:00 - 20 minutes - 18.7 MB

On today's episode I sit down with Mark Brown, and we talk all things collagen! Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product knowledge, he also helps them strategize to grow their businesses. CONNECT WITH MARK: IG: www.instagram.com/markbrown_fm 

57: Subconscious Healing Tinctures with Nick Fransen

May 19, 2023 10:00 - 46 minutes - 42.8 MB

Nick Fransen is a licensed acupuncturist and functional medicine specialist. He is the U.S. distributor of the famous Rubimed products from Switzerland that change how you think. For a decade he has helped over a thousand people overcome their negative subconscious blocks, reach their financial goals, improve their relationships, and overcome past trauma. He has worked extensively with many doctors around the world including Dr. Thomas Rau, MD of the Paracelsus clinic in Switzerland, Reima...

56: Pediatric Occupational Therapist with Kelsey Baker

May 12, 2023 10:00 - 39 minutes - 35.9 MB

On today’s episode, I sit down with Kelsey Baker, and we talk all things:  ·       How Kelsey’s own personal experience led her in the direction she went within her own career ·       Differences between breast-fed & formula-fed babies  ·       Breast feeding complications that could be caused from the baby   Kelsey Baker, MS OTR/L, CLC is a Pediatric Occupational Therapist and Lactation Counselor with over a decade of experience in the infant to toddler demographic and uses a holistic ...

55: Hair Tissue Mineral Analysis with Carolyn Long

May 05, 2023 10:00 - 26 minutes - 24.2 MB

On today’s episode, I sit down with Carolyn Long, and we talk all things:  ·       Why Carolyn decided to get a HTMA ·       What she found through the analysis that they missed at the Dr office ·       How Carolyn changed her habits to balance her wellness   Carolyn has an extensive career in providing therapy to children and their families suffering from abuse, terminal illness, and grief, and she has extensive experience and specialized training in individual, couples, and family the...

54: Clinical Nutrition Education Specialist for Nordic Naturals | Judah Veitel

April 28, 2023 10:00 - 1 hour - 57.2 MB

 For the past 30 years Judah Veitel has been immersed in the study of the interconnectedness of human physiology and the use of nutrition, nutritional supplements, medicinal plants and natural therapies for health and healing. He has been the Program Director for a Functional Medicine Clinic, the Nutrition and Lifestyle Coach for a Direct Primary Care Naturopathic Medical Clinic as well as the Director of Education and Clinical Consultant for various nutritional supplement companies. Judah h...

53: Sipping Streams Tea with Jenny Tse

April 21, 2023 22:46 - 22 minutes - 20.8 MB

Born in Hong Kong and raised in Fairbanks, Alaska, Jenny Tse is the founder and owner of Sipping Streams Tea Company, the bestselling author of The Essence of Tea, and the host of the Essence of Tea podcast. Sipping Streams - the only geothermal-powered tea farm in the world - began as a vision in 2004 when Jenny noticed the way that tea was able to bring different people together. Bootstrapping from absolutely nothing 16 years ago and building a business without so much as a mentor, Jenny’s...

52: HOTWORX Chalfont, PA - 24 Hour Infrared Fitness Studio with Paras Patel and Jaishree Mistry

April 14, 2023 10:00 - 17 minutes - 15.8 MB

Paras Patel and Jaishree Mistry are the owners of HOTWORX Chalfont. Paras has been in the tech industry since 2004, primarily in the defense industry, and Jaishree has been a pharmacist since 2006 after completing her Doctor of Pharmacy degree from The University of Sciences of Philadelphia. Jaishree has a passion for functional and ayurvedic medicine, which led her to research holistic approaches to health and fitness. Together, they were inspired to open HOTWORX Chalfont after seeing the u...

51: The Importance of Independent Pharmacy with Bridget Hanna

March 31, 2023 10:00 - 23 minutes - 22.1 MB

On today’s episode, I sit down with Bridget Hanna, and we talk all things:  ·       Bridget’s transition from independent pharmacy to entrepreneur  ·       How to build a trusting relationship with patients  ·       What makes independent pharmacy different ·       Making health education fun!  Bridget has been a Certified Pharmacy Technician since 2009. She spent 11 years working with a multi-location independent pharmacy as a compounding technician, marketer, social media manager and ...

50: Prescription Drug Nutrient Depletion with Sean Casey

March 24, 2023 10:00 - 42 minutes - 38.9 MB

On today’s episode, I sit down with Sean Casey, and we talk all things:  ·       When Sean comes across this in home town pharmacy  ·       What are Statins and how can they affect you?  ·       Importance of probiotics during antibiotic use   ·       Oral contraceptives  ·       How to make health easy   Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees in both Kinesiology - Exercise Physiology as well as Nutritional Science - Dietetics. Sean is a member...

49: Shifting Gears from Police Officer to Holistic Health Coach with Joel Evan

March 17, 2023 10:00 - 29 minutes - 27 MB

On today’s episode, I sit down with Joel Evan, and we talk all things: ·       How Joel went from being a first responder for 15 years to a Holistic health coach ·       What types of clients does Joel typically works with? ·       The water video ·       Joel’s new book!  Joel was a first responder for almost 15 years before losing his job and aligning with his true purpose, holistic health coaching. Joel is an integrative health practitioner that helps his clients get to the root caus...

48: Long COVID with Mark Brown

March 03, 2023 11:00 - 19 minutes - 17.8 MB

On today’s episode, I sit down with Mark Brown, and we talk all things:  ·       Lipid replacement therapy ·       Taking multiple probiotics   Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product knowledge, he also helps them strategize to grow their businesses.  CONNECT WITH MAR...

47: Sports Nutrition with Sean Casey

November 30, 2022 11:00 - 27 minutes - 25.5 MB

On today’s episode, I sit down with Sean Casey, and we talk all things: ·      How he became a Sports Nutritionist     ·      What he has experienced working with the youth ·      Why he recommends specific supplements to the average athlete   Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees in both Kinesiology - Exercise Physiology as well as Nutritional Science - Dietetics. Sean is a member of the Evolve Wellness Science Team at Hometown Pharmacy of Wis...

46: Feeding Your Family Well with Kristi Ruth

November 04, 2022 10:00 - 18 minutes - 16.6 MB

On today’s episode, I sit down with Kristi Ruth, and we talk all things: ·      How she went from a critical care dietitian to a food vlogger     ·      What methods she has learned since ·      Preparing nutritionally for the Holidays  Kristi Ruth, RD, LDN is a Registered Dietitian and busy working mom of three kids, ages seven to fifteen. Without going crazy, Kristi has found a way of developing easy and practical nutrient-dense recipes that kids and parents love. She started a recipe ...

45: Rapid Transformational Therapy (RTT) Results with Dr. Trish Francetich

October 28, 2022 10:00 - 33 minutes - 30.9 MB

On today’s episode, I sit down with Dr. Trish Francetich, and we talk all things: ·      Dr. Kourtney’s experience under hypnosis with Dr. Trish    ·      The feelings of listening to your session weeks after ·      Using RTT to peel back the layers of self-sabotage  Trish Francetich, PharmD, RTTP, CHt is a holistic wellness coach, Rapid Transformational Therapy Practitioner, hypnotherapist and pharmacist. She has over 30 years’ experience in the health and wellness industry, having serv...

44: Hormonal Imbalances with Dr. Kellye Schab

October 22, 2022 21:53 - 24 minutes - 22.5 MB

On today’s episode, I sit down with Dr. Kellye Schab, and we talk all things: ·      Menopause and how its treated ·      Why and how Dr. Kellye made hormonal imbalances her specialty  ·      Sharing the benefits that people have experienced after working with Dr. Kellye ·      Where Dr. Kellye is now and how she manages her clients care   Dr. Kellye Schab is a Functional Nutrition Counselor, Holistic Health Practitioner, owner of Balanced & Well Living, best-selling author, Doctor of P...

43: Ironman Triathlon with David Stone

October 21, 2022 10:00 - 33 minutes - 31.2 MB

On today’s episode, I sit down with David Stone, and we talk all things: ·      How David got involved with endurance sports training ·      Preparing for the Ironman Triathlon ·      David’s experience with the course ·      What it was like for David after completing the triathlon   “Hello, my name is David Stone. I have owned Professional Pharmacy of Pennsburg since 1995. I also own 2 other Professional Pharmacies in Pottstown, PA. I have been doing endurance sports since I was 19 ye...

42: Spiritual Healing with Dr. Winnie Chan Wang

October 14, 2022 10:00 - 39 minutes - 36.2 MB

 On today’s episode, I sit down with Dr. Winnie Chan Wang, and we talk all things: ·      The 2 basic concepts of traditional Chinese medicine  ·      All things acupuncture and the amazing healing stories from it ·      What is Spiritual bypassing? ·      The gift in anger/fear, along with the power of forgiveness  Winnie is a lover of science and spirituality, and her vision is for all medicine to join as One. She is a trauma-informed licensed acupuncturist, teacher, shadow worker, Re...

41: Who Knew Working Out From Home Could Be So Much Fun? with Chris Dorner

October 03, 2022 10:00 - 37 minutes - 34.4 MB

 On today’s episode, I sit down with Chris Dorner, and we talk all things: ·      Where her passion for fitness and helping others came from ·      How CDornerFitness started and became what it is today ·      Influencing people to love their workouts ·      The ways people have supported her YouTube channel Chris Dorner: I believe living a healthy lifestyle begins by first enjoying the movement of your own body. It's important for me to create workouts that are fun, motivating, and ef...

40: How The Immune System Relates To Gut Health with Mark Brown

September 26, 2022 10:00 - 20 minutes - 18.8 MB

 On today’s episode, I sit down with Mark Brown, and we talk all things: ·      What is SBI Protect? ·      How SBI Protect helps your gastrointestinal tract ·      The importance of GI health ·      Ways to use SBI Protect Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product kno...

39: Body Reset with Olly Wood

September 21, 2022 10:00 - 30 minutes - 28.4 MB

 On today’s episode, I sit down with Olly Wood, and we talk all things: ·      How the idea of body reset came about ·      Lifestyle modifications that can change your health ·      Making those behavioral changes last and easy to maintain ·      What you eat is what you are 'OLLY WOOD'  "I started off as the usual “sports guy” in school. I did every sport under the sun. Triathlons, rowing, polo, rugby, even bodybuilding shows. But as I start to run a business and slowly build a compa...

38: Rapid Transformational Therapy with Dr. Trish Francetich

September 02, 2022 13:00 - 37 minutes - 34.4 MB

 On today’s episode, I sit down with Dr. Trish Francetich, and we talk all things: ·      What is RTT? (Rapid Transformational Therapy)  ·      Why hypnosis is incorporated in RTT ·      The different emotions that can surface during hypnosis ·      What a typical patient’s “homework”, or “hackwork” as Trish calls it, would be after a session ·      How important the transformational audio is to achieve success from therapy   Trish Francetich, PharmD, RTTP, CHt is a holistic wellness c...

37: Low Testosterone In Men with Shawn Needham

August 29, 2022 10:00 - 31 minutes - 28.7 MB

 On today’s episode, I sit down with Shawn Needham, and we talk all things: ·      How does the process of testosterone care begin? ·      The signs of low testosterone in men ·      Effects of testosterone injections ·      Balancing hormones in both men and women  Shawn and his wife Janet, (also a pharmacist) own Moses Lake Professional Pharmacy, which is a specialized compounding pharmacy creating customized solutions to health problems that drug companies cannot solve. The pharmacy ...

36: Geriatric Care with DeLon Canterbury

August 17, 2022 18:00 - 29 minutes - 27.4 MB

 On today’s episode, I sit down with DeLon Canterbury, and we talk all things: ·      Geriatric Care ·      Benefits of working one on one with patients ·      Dealing with patient's primary care doctors GeriatRx is a pharmacist-led medication management company that focuses on helping overwhelmed caregivers stop their loved ones from being overmedicated using genetic-drug screening, deprescribing, and health cost savings strategies. We specialize in developing medication action plans fo...

35: How To Alleviate Stress with Mark Brown

July 29, 2022 10:00 - 27 minutes - 25.8 MB

On today’s episode, I sit down with Mark Brown, and we talk all things:     ·       What is the best stress reducing supplement?  ·       Why getting a stress test is important? ·       How stress could be affecting how well you sleep Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with...

34: The Effects of Cannabis on Endometriosis with Dr. Alex Capano

July 25, 2022 10:00 - 38 minutes - 35.5 MB

 On today’s episode, I sit down with Alex Capano, and we talk all things: ·      The percentage of women who have been diagnosed with endometriosis ·      How a woman’s endocannabinoid system works directly with her reproductive system  ·      Different ways cannabis is beneficial for the body  ·      What is hemp? Alex Capano, DNP, CRNP, FNP-BC, is the Chief Science Officer of Ecofibre Limited, the global leader in hemp technologies that provides innovation solutions to address emergin...

33: Infertility with Danielle Damrell

July 18, 2022 10:00 - 33 minutes - 30.9 MB

 On today’s episode, I sit down with Danielle Damrell, and we talk all things: ·      Danielle’s infertility journey  ·      How she and her husband came to find out he had low testosterone ·      Different ways low testosterone can be treated ·      Male factor infertility ·      What is a sperm wash? ·      The difference between IUI and IVF ·      A potential allergy that could be affecting the fertility process  Danielle Damrell is the Creative Director, and Publication Writer. D...

32: Low Libido In Women with Dr. Renee Wellenstein

July 08, 2022 10:00 - 33 minutes - 31 MB

 On today’s episode, I sit down with Dr. Renee Wellenstein, and we talk all things: ·       What causes a low libido in women?  ·       How does hormonal imbalance contribute to low libido in women?  ·      Why is the topic of low libido in women so taboo?  ·      What can a women do right away to start improving her libido? Dr. Renee is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside th...

31: The Importance Of Testosterone In Women with Shawn Needham

July 01, 2022 10:00 - 28 minutes - 26.4 MB

 On today’s episode, I sit down with Shawn Needham, and we talk all things:     What does testosterone do in a woman’s body? Why is it important for women to have testosterone in their bodies? The best ways for your body to absorb it.  Can it affect weight loss? Will adding more testosterone throw off your other hormones?  Balancing hormones  Shawn and his wife Janet, (also a pharmacist) own Moses Lake Professional Pharmacy, which is a specialized compounding pharmacy creating custo...

30: SIBO with Mark Brown

June 24, 2022 10:00 - 28 minutes - 26.2 MB

On today’s episode, I sit down with Mark Brown, and we talk all things: What do we know about SIBO(small intestinal bacterial overgrowth)? How to get properly diagnosed Quorum Sensing The best overall healthy gut supplements   Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product ...

29: Permission To Care with The Funny Pharmacist Cory Jenks

June 03, 2022 10:00 - 20 minutes - 18.8 MB

On today’s episode I sit down with Cory Jenks and we talk all things: ·       What got Cory into improv comedy? ·       How improv has helped his patients ·       Different ways improv has changed his work environment  Cory Jenks earned his doctor of pharmacy degree from the University of South Carolina in 2011. Since then, he has practiced as a retail phar- macist, outpatient clinical pharmacist, and inpatient clinical phar- macist. He currently is a practicing clinical pharmacist—and i...

28: Divine Feminine with Dr. Mariam Yanikyan

May 28, 2022 01:17 - 19 minutes - 18.4 MB

Dr. Mariam Yanikyan is a holistic pharmacist and a Self-love and Empowerment Coach for women.   She is a Pharm D. (Dr of Pharmacy) turned into a personal wellness coach who is passionate about healing from the inside out. She founded her coaching company 2 years ago called Self Love First LLC.  Self Love First is a mindset and lifestyle transformation that begins as soon as you decide to put yourself first, and reach for that highest, truest version of yourself.  Her tools for coaching invol...

27: Hair Tissue Mineral Analysis (HTMA) with Dr. Lisette Alba

May 13, 2022 10:00 - 31 minutes - 29.5 MB

On today’s episode I sit down with Dr. Lisette Alba and we discuss all things: ·      What is a HTMA test ·      Why is it beneficial to get one done Dr. Lisette M. Alba is a Pharmacist, a certified Functional Medicine Specialist, Mindset coach, and Essential oils educator. She is a wife and a mother of two daughters. Prior to starting her own practice, she spent 13 years working as a Community and Clinical Pharmacist with various leadership roles.  After coping with her own health challe...

26: Transdermal Magnesium with Kristen Bowen

April 29, 2022 10:00 - 32 minutes - 29.9 MB

It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as medicine and the number one building block for optimal health: Magnesium. She discovered that oral magnesiu...

AUTHOR MINI-SERIES | Creating the Functional Medicine Revolution

April 15, 2022 10:00 - 13 minutes - 12.3 MB

This special collaborative author mini-series is co-hosted by Dr. Kourtney Sanfelice, the host of the Balanced Wellness Solutions Podcast and Danielle Damrell, the host of the Created Worthy Podcast both authors in the best-selling book, Creating the Functional Medicine Revolution. In this mini-series we will be talking with the co-authors about their individual stories and why they have chosen to pursue practicing functional medicine. Creating The Functional Medicine Revolution offers a r...

25: Glutathione with Mark Brown

April 01, 2022 10:00 - 20 minutes - 19.4 MB

Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product knowledge, he also helps them strategize to grow their businesses. CONNECT WITH MARK: IG: www.instagram.com/markbrown_fm 

24: Improving Mood & Mental Health in an Evolving Post-Pandemic Nation with Cheryl Ditzel

March 15, 2022 01:34 - 47 minutes - 43.7 MB

On today’s episode, I sit down with Cheryl Ditzel, and we talk all things: What is a neurogenic disease?   How the number of mental health cases have raised since the beginning of the pandemic Why a simple “hello” could change someone’s mental state  Cheryl Ditzel RN, MSN, FNP-BC, APN is a Functional Medicine Provider specializing in mood fatigue, and gut relationship. Prior to becoming an entrepreneur, she spent 24 years in nursing with the last 7 years serving children and families in ...

23: Sustaining A Healthy Heart with Mark Brown

February 28, 2022 11:00 - 20 minutes - 19.2 MB

On today’s episode, I sit down with Mark Brown, and we talk all things: ·      What are Ortho Molecular Products? ·      Why your breakfast is the most important decision of the day ·      How higher priced products aren’t always quality  Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers wi...

22: Why You Should Trust Your Gut with Kristina Telhami

February 21, 2022 11:00 - 37 minutes - 34.3 MB

On today’s episode, I sit down with Kristina Telhami, and we talk all things:     Gut Health - Why it’s important and what your gut could be telling you The changes she made to get her health back on track Bacteria that is healthy for your body      Kristina Telhami is a Certified Functional Medicine Specialist from Functional Medicine Business Academy, Certified Integrative Health Practitioner, Holistic Health Coach, best selling author, and a PharmD Candidate 2022. As the founder and...

Twitter Mentions

@sippingstreams 1 Episode
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