Balanced Wellness Solutions Podcast artwork

Balanced Wellness Solutions Podcast

81 episodes - English - Latest episode: 3 months ago - ★★★★★ - 1 rating

Health and wellness podcast from Dr. Kourtney Chichilitti, a clinical pharmacist who is now combining her profession with her passion in order to help others find real healing through a variety of holistic practices. It's time for you to finally have BALANCE WELLNESS SOLUTIONS!

Medicine Health & Fitness
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Episodes

21: Creating Your Way To Healing with Danielle Damrell

February 14, 2022 11:00 - 39 minutes - 36.8 MB

On today’s episode, I sit down with Danielle Damrell, and we talk all things: Creative Processing - What is it? Why is it important? How does creative processing already show up in your life? How to use creative processing to heal and help other towards healing as well Danielle Damrell is the Creative Director, Publication Writer, and Editor for the Functional Medicine Business Academy. Danielle is a highly recognized lettering artist whose custom GIFs have been used over 171 Million tim...

20. How Hormonal Optimization Can Prevent Chronic Disease with Shawn Needham

January 31, 2022 10:00 - 40 minutes - 37.4 MB

The guest on our episode today is Mr. Shawn Needham, RPH. Together with his wife named Janet, they own Moses Lake Professional Pharmacy, which is a specialized compounding pharmacy creating customized solutions to health problems that drug companies cannot solve. The pharmacy educates and empowers patients to take charge of their own health and has done so for over 20 years. To help do this, the pharmacy does not bill any insurance so they can offer better pricing and service to the individu...

19. Health Care Practitioner Mental & Physical Burn Out - The Struggle is Real

January 24, 2022 10:00 - 30 minutes - 12.1 MB

For today’s episode, we have Dr. Judy, who is a certified functional medicine specialist, a Board Certified geriatric pharmacist, lifestyle coach, and diabetes care and education specialist. She is the CEO and founder of holistic options and personal empowerment also known as hope, offering a multifaceted program to provide relief from burnout, stress, fatigue, and chronic disease. Hope uses a transformative approach to target the restoration of health and well being in both body and mind. A...

19. Health Care Practitioner Mental & Physical Burn Out - The Struggle is Real with Dr. Judy Magalhaes

January 24, 2022 10:00 - 30 minutes - 27.7 MB

For today’s episode, we have Dr. Judy, who is a certified functional medicine specialist, a Board Certified geriatric pharmacist, lifestyle coach, and diabetes care and education specialist. She is the CEO and founder of holistic options and personal empowerment also known as hope, offering a multifaceted program to provide relief from burnout, stress, fatigue, and chronic disease. Hope uses a transformative approach to target the restoration of health and well being in both body and mind. A...

19. Holistic Options & Personal Empowerment with Dr. Judy Magalhaes

January 24, 2022 10:00 - 30 minutes - 12.1 MB

For today’s episode, we have Dr. Judy, who is a certified functional medicine specialist, a Board Certified geriatric pharmacist, lifestyle coach, and diabetes care and education specialist. She is the CEO and founder of holistic options and personal empowerment also known as hope, offering a multifaceted program to provide relief from burnout, stress, fatigue, and chronic disease. Hope uses a transformative approach to target the restoration of health and well being in both body and mind. A...

18. What Detox Really Means & How to Do it Safely with Functional Medicine Nurse Practitioner, Jennifer Wheeler

January 17, 2022 10:00 - 21 minutes - 19.9 MB

For today’s episode, we have Jennifer Wheeler, a functional medicine nurse practitioner, who specializes in elevating and aligning energy, mood nutrition, sleep, gut health and low toxin environment. With 20 plus years in the healthcare landscape, Jennifer chose to disrupt the traditional model and provide true solutions for optimal wellness. Wheeler is known for  revolutionizing the health of high performers to live a life of restored and refined wellness with optimum health at the epicente...

17. A Very Powerful CBD Story - An Autoimmune Miracle from This Little Plant with Wendy

December 20, 2021 10:00 - 20 minutes - 18.4 MB

For today’s episode, we have Wendy, she is coming on to talk about her experience with CBD. She has been working with me since September. And she was reaching out looking for an alternative for her chronic pain from lupus and fibromyalgia. She was on different medications, different NSAIDs, things that were not so good for the gut kind of weren't really working for her. And with that, Wendy will tell you her whole amazing story!   “I knew that that was a route that I needed to take, I need...

16. Hello Gorgeous! Taking Care of Your Skin with Sarah Moore

December 13, 2021 10:00 - 28 minutes - 26 MB

For today’s episode, we have a guest, Sarah Moore. She is the owner and operator of Sarah more skincare and Chalfont, Pennsylvania. Sara has been a licensed aesthetician for over a year. She graduated from the esthetics program at the beauty Institute in Ambler in 2020. She is also certified in classic eyelash extensions and Dermaplaning. And she specializes in facials, skincare and body care. She is passionate about teaching skincare to all of her clients and giving advice on the best daily...

15. Don‘t Wait Until It‘s Too Late - A Powerful Story About Reflux Medications and Lifestyle Modifications with Guest Jennifer Kaiser

December 06, 2021 10:00 - 36 minutes - 33.6 MB

For today's episode, I have a very special guest, Jennifer Kaiser and she is telling her mom's very powerful story of why lifestyle modifications are so important to health and wellness and how certain medications can worsen your health and certain conditions. We're also going to talk about reflux disease and how it is mistreated by physicians and people self-treating with over-the-counter medications.  "I understand having that that peace is important. And having your goodbyes and having t...

Don‘t Wait Until It‘s Too Late - A Powerful Story About Reflux Medications and Lifestyle Modifications with Guest Jennifer Kaiser

December 06, 2021 10:00 - 36 minutes - 13.1 MB

For today's episode, I have a very special guest, Jennifer Kaiser and she is telling her mom's very powerful story of why lifestyle modifications are so important to health and wellness and how certain medications can worsen your health and certain conditions. We're also going to talk about reflux disease and how it is mistreated by physicians and people self-treating with over-the-counter medications.  "I understand having that that peace is important. And having your goodbyes and having t...

14. Holistic Care to Optimize Our Dogs‘ Health & Wellness with Emily Otto

November 29, 2021 10:00 - 16 minutes - 15.5 MB

For today’s episode, we have Emily Otto, the owner and groomer of Handcrafted Canine Dog Spa in Lansdale Pennsylvania. She has an extensive resume working in the dog industry as a kennel assistant, veterinary assistant, dog daycare trainer, in-home dog trainer, and in-home pet sitter. Ultimately, she has settled in as a professional dog groomer for the past 2 decades. Her main focus is on providing more holistic based care for optimizing our dogs' minds and bodies. In her off time, she has e...

13. Raw Talk with Kate Coleman

November 15, 2021 10:00 - 17 minutes - 16.2 MB

Kate Coleman is the owner/operator of Raw Replenish, a raw, plant-based cafe and juice and smoothie bar with the passion of food with purpose and food as medicine. She is a busy entrepreneur, wife, and a mama of 2 awesome kiddos. Rewind 8 years, Kate was a stay-at-home mom, teaching fitness classes on the side, and she wanted to create a second income for her family. She became inspired to try a little side juicing business. The more she learned about juicing the more she fell in love with ...

12. A Unique Kind of Care for Our Aging Loved Ones with Bryan and Gerry Fioriglio

November 01, 2021 09:00 - 22 minutes - 20.3 MB

Bryan and Gerry Fioriglio are from Family Caregivers Network. Gerry is the owner of Family Caregiver Network. She is a registered nurse with over 40 years of experience. She has been working in the field of geriatrics and home care since 1984.  She is a certified dementia practitioner and geriatric care manager. She consults with families to assist with long term care planning and provide caregivers support. While Bryan is the Senior Marketing Representative for Family Caregivers Network. He...

11. It‘s What I Do

October 25, 2021 13:26 - 17 minutes - 16 MB

What really is functional medicine?    For today’s episode, I’m going to give you a little bit of a background about what I do as a functional medicine practitioner. As an integrated practitioner, you are using the understanding of a patient to make recommendations that are leading to disease prevention and reverse disease progression altogether. With this, you are trying to find the root cause of an underlying condition and get to the bottom of it to move forward and be on the best path t...

10. Power of Awareness with Christine Hawkins

October 11, 2021 09:00 - 24 minutes - 22.6 MB

Today, we have Christine, she is a wife, a mom of two beautiful daughters, and a successful entrepreneur as the owner of Nourish Kitchen, and Catering in Perkasie, Pennsylvania. She specialized in clean, simple, flavor-pack dishes, healthy with a touch of indulgence bringing delicious menus to life that are made with love. And in today’s episode, she will talk about her catering business during this pandemic and her health journey and how she stayed strong and positive in overcoming all the ...

9. Committing To Your Own STORRIE with Dr. Christine Manukyan

October 04, 2021 09:00 - 30 minutes - 28.3 MB

Dr. Christine Manukyan is a Functional Medicine Practitioner, Business Coach, Bestselling Author, Speaker, Top-Rated STORRIE™ Podcast host, and mother of two. Prior to becoming an entrepreneur, she spent 13 years in Corporate America as a Clinical Pharmacist with various leadership roles.  After experiencing her own health transformation with Functional Medicine, losing 100+ lbs, and becoming a natural bodybuilding athlete and marathon runner,  she found her true calling empowering others to...

8. The Power of Essential Oils with Dr. Lisette Alba

September 27, 2021 10:12 - 18 minutes - 16.8 MB

Dr. Lisette M. Alba is a Pharmacist, a certified Functional Medicine Specialist, Mindset coach, and Essential oils educator. She is a wife and a mother of two daughters. Prior to starting her own practice, she spent 13 years working as a Community and Clinical Pharmacist with various leadership roles. After coping with her own health challenges with autoimmune disease, she found her calling to empower other women to change their mindset and regain control of their life and health by using a ...

7. Bringing Awareness to Food Allergies with Dr. Charise Barnes

September 13, 2021 07:30 - 15 minutes - 14 MB

Dr. Charise Barnes is a clinical pharmacist whose mission in life is to bring awareness to food allergies. She graduated from Mercer University School of Pharmacy and learns more each day about nutrition and food allergies. Dr. Barnes is passionate not just in educating and finding solutions for allergies, but also uses her food allergy experiences with her pharmacy career and entrepreneur interest to help inform her community how to endure challenges with food allergies, allergies, and asth...

6. Drug Induced Nutrient Depletion

June 15, 2021 02:29 - 10 minutes - 9.94 MB

Drug Induced Nutrient Depletion

June 15, 2021 02:29 - 10 minutes - 9.87 MB

One More Day Movement

June 01, 2021 02:30 - 9 minutes - 13.2 MB

5. One More Day Movement

June 01, 2021 02:30 - 9 minutes - 13.2 MB

11: 5. One More Day Movement

June 01, 2021 02:30 - 9 minutes - 8.87 MB

Wake Up and Smell the Bach Flower!

May 21, 2021 19:29 - 18 minutes - 17.3 MB

4. Wake Up and Smell the Bach Flower!

May 21, 2021 19:29 - 18 minutes - 17.4 MB

Let's Talk About Hemp Baby, Let's Talk About CBD!

May 15, 2021 17:58 - 35 minutes - 32.8 MB

3. Let‘s Talk About Hemp Baby, Let‘s Talk About CBD!

May 15, 2021 17:58 - 35 minutes - 32.8 MB

2. Gut Health/Nutrition

May 06, 2021 22:25 - 17 minutes - 15.8 MB

Gut Health/Nutrition episode #2

May 06, 2021 22:25 - 16 minutes - 23.6 MB

1. Balanced Wellness Solutions Introduction

April 30, 2021 22:43 - 11 minutes - 10.8 MB

Balanced Wellness Solutions introductory podcast. A pharmacist with a holistic approach to wellness. 

Balanced Wellness Solutions Introduction

April 30, 2021 22:43 - 11 minutes - 16.2 MB

Balanced Wellness Solutions introductory podcast. A pharmacist with a holistic approach to wellness. Episode #1

Twitter Mentions

@sippingstreams 1 Episode
@coachjoelevan 1 Episode