22: Why You Should Trust Your Gut with Kristina Telhami

On today’s episode, I sit down with Kristina Telhami, and we talk all things:

Gut Health - Why it’s important and what your gut could be telling you
The changes she made to get her health back on track
Bacteria that is healthy for your body     

Kristina Telhami is a Certified Functional Medicine Specialist from Functional Medicine Business Academy, Certified Integrative Health Practitioner, Holistic Health Coach, best selling author, and a PharmD Candidate 2022. As the founder and CEO of Top Health Solutions LLC, she has worked with various young women struggling with digestive issues, hormonal imbalance, acne, weight loss, and mindset through diet and lifestyle changes, as well as Functional Medicine lab testing.


After struggling with hormonal and digestive issues for years, Kristina healed her body through functional medicine practices, diet, and lifestyle changes. For the past five years, she has been researching, studying, and learning about holistic living and the importance of getting to the root cause of one’s health issues. She has used the knowledge from her internships and her own health journey to help others along the way.


Kristina has been featured on the Today Show, the Boost your Biology podcast, and on the STORRIE™ podcast. She is passionate about helping others get to the root cause of their health issues and improve their quality of life holistically.




CONNECT WITH KRISTINA:


Website: kristinatelhami.com

IG and Tiktok: @krissyt_pharmd

Editing & Sound Mixing By: Morgan Crawford