Back Pain Secrets Podcast
437 episodes - English - Latest episode: about 1 year ago - ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast!
This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch.
Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator.
Inside each episode, Robin shares his biggest "a-ha moments" and back pain secrets with complete transparency. From tough lessons learned, to mindset, to pure pain-relieving strategies, Robin pulls you into his world and shares his personal journey and secrets to fix his client's back pain without drugs, surgery, or other harmful procedures.
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Episodes
BPS #138 How To Overcome A Bad Case Of Sciatica Pain
January 18, 2021 11:00 - 14 minutes - 33.1 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS #137 How To Deal With Negative Sciatica Sufferers
January 15, 2021 11:00 - 14 minutes - 33.3 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS #136 Time Management For Sciatica Sufferers
January 13, 2021 11:00 - 14 minutes - 32.5 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS #135 Dealing With Back Pain Anger
January 11, 2021 11:00 - 14 minutes - 32.6 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS #134 How To Get More Disciplined To Fix Your Sciatica Pain
January 08, 2021 11:00 - 13 minutes - 30.9 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS #133 Sicatica Pain - Letting Go Of Good And Bad Things
January 06, 2021 11:00 - 13 minutes - 31.8 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS #132 How To Be A Role Model When Suffering From Sciatica Pain
January 04, 2021 11:00 - 16 minutes - 36.9 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 131: The Cost Of Making Progress In Your Back Pain Life
January 01, 2021 11:00 - 17 minutes - 39 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 130: How Sciatica Sufferers Avoid Burnout
December 24, 2020 11:00 - 17 minutes - 39.9 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 129: Should You Have A Plan B For Your Back Pain
December 17, 2020 11:00 - 15 minutes - 36.5 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 128: Steps To Avoiding Overwhelm For Sciatica Sufferers
December 11, 2020 19:02 - 13 minutes - 18.9 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 127: How To Wind Down When You Have Sciatica
December 03, 2020 19:07 - 10 minutes - 9.68 MBBPS 126: How to have a difficult back pain conversation?
November 26, 2020 18:12 - 15 minutes - 21.3 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 125: How To Take Action In Your Life When You Suffer From Back Pain
November 20, 2020 12:40 - 15 minutes - 20.6 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 124: Loneliness Advice Every Back Pain Hater Will LOVE!
November 13, 2020 02:20 - 16 minutes - 22.8 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 123: Professional Back Pain Sufferers Share Secrets For Balance In life
November 06, 2020 04:11 - 14 minutes - 19.7 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 122: How To Project Positive Energy When You Have Back Pain
October 29, 2020 20:32 - 13 minutes - 18.1 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 121: Restart A Bad Day When You Have Back Pain
October 22, 2020 20:21 - 8 minutes - 12.2 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 120: How To Take Care Of Yourself Others When You Suffer From Back Pain
October 16, 2020 12:11 - 14 minutes - 19.5 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 119: How To Get More Sleep When You Suffer From Back Pain
October 09, 2020 07:32 - 18 minutes - 25.2 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 118: Stop Comparing Yourself To Others And Heal Your Back Pain
October 01, 2020 19:30 - 17 minutes - 24.1 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 117: How To Prioritize Your Back Pain Life
September 24, 2020 17:24 - 16 minutes - 22 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 116: How To Make A Good First Impression When You Suffer From Back Pain
September 17, 2020 16:17 - 15 minutes - 21.8 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 115: How To Deal With Back Pain Anxiety
September 10, 2020 13:55 - 17 minutes - 24 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 114: Power Of Back Pain Habits
September 03, 2020 12:40 - 16 minutes - 22.9 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 113: How To Make Good Back Pain Decisions
August 27, 2020 18:08 - 17 minutes - 24.6 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 112: How Do You Have A Good Back Pain Day
August 21, 2020 21:20 - 17 minutes - 24.5 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 111: How To Deal With Back Pain Stress
August 13, 2020 17:38 - 17 minutes - 23.5 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 110: Slow Down Time To Heal Your Back Pain
August 04, 2020 18:23 - 14 minutes - 19.5 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 109: Use Challenges And Novelty To Heal Your Back Pain
July 10, 2020 15:52 - 18 minutes - 17.4 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 108: How To Stay Focused When You Are Suffering From Back Pain
July 03, 2020 04:31 - 17 minutes - 24 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 107: Relationship Advice When You Have Back Pain
June 25, 2020 17:39 - 20 minutes - 18.7 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 106: How To Make More Money To Heal Your Back Pain
June 18, 2020 15:41 - 18 minutes - 16.7 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS #104 How To Accept Your Back Pain Reality
June 11, 2020 19:35 - 15 minutes - 21.2 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called Back Pain Secrets which outlines what you need to do to reduce or heal your back pain quickly.
BPS 105: How To Believe In People Again To Heal Your Back Pain
June 02, 2020 12:08 - 15 minutes - 21.8 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. Its all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 103: Dealing With Difficult Times & Backpain In Life
May 21, 2020 07:56 - 16 minutes - 22.6 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. Its all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 102: Create Great Relationships And Reduce Your Back Pain
May 14, 2020 18:50 - 18 minutes - 25.6 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. Its all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 101: Back Pain And The Connection To Frustrating People
May 07, 2020 16:01 - 12 minutes - 17.8 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. Its all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 100: About Me Robin Wakeham Back Pain Expert Why I Do What I Do
April 30, 2020 17:53 - 11 minutes - 16.2 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. Its all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 099: How To Have Fun In Your Life When Suffering From Backpain...
April 23, 2020 16:14 - 20 minutes - 27.5 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. Its all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 098: Unplug To Heal Your Back Pain
April 16, 2020 12:39 - 18 minutes - 26 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. Its all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 097: Sustaining Hope To Heal Your Back Pain
April 09, 2020 15:16 - 15 minutes - 21.8 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. Its all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 096: Is Your Lack Of Awareness Causing You Back Bain
April 02, 2020 15:49 - 11 minutes - 15.5 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. Its all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 095: Designing Your Perfect Back Pain Day
March 26, 2020 14:22 - 14 minutes - 20.4 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. Its all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 094: Quiet Activities To Heal Your Back Pain
March 19, 2020 15:43 - 13 minutes - 17.9 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. Its all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 093: How To Be Beautiful When You Suffer From Back Pain
March 12, 2020 15:58 - 17 minutes - 23.6 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It´s all based around the principles in Robin´s book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly. Subscribe: http://bit.ly/2DTypvJ
BPS 092: Back Pain - Your Personal Responsibility
March 05, 2020 10:36 - 17 minutes - 23.9 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It´s all based around the principles in Robin´s book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly. Subscribe: http://bit.ly/2DTypvJ
BPS 091: What Is The Purpose Of My Life If I Have Back Pain
February 27, 2020 13:57 - 18 minutes - 24.7 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It´s all based around the principles in Robin´s book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly. Subscribe: http://bit.ly/2DTypvJ
BPS 090: 3 Enemies Of Your Back Pain
February 20, 2020 13:33 - 13 minutes - 18.1 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It´s all based around the principles in Robin´s book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly. Subscribe: http://bit.ly/2DTypvJ
BPS #089:Why Distraction Is Causing You Back Pain
February 13, 2020 10:48 - 10 minutes - 14.6 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It´s all based around the principles in Robin´s book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly. Subscribe: http://bit.ly/2DTypvJ