Back Pain Secrets Podcast
437 episodes - English - Latest episode: about 1 year ago - ★★★★ - 4 ratingsWelcome to the Back Pain Secrets podcast!
This show is for back pain sufferers who want to learn the tactics, routines, and habits to fix back pain totally from scratch.
Learn from Robin Wakeham, the world-famous physical therapist, back pain expert, and e-learning course creator.
Inside each episode, Robin shares his biggest "a-ha moments" and back pain secrets with complete transparency. From tough lessons learned, to mindset, to pure pain-relieving strategies, Robin pulls you into his world and shares his personal journey and secrets to fix his client's back pain without drugs, surgery, or other harmful procedures.
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Episodes
BPS 088: How To Overcome Any Back Pain Challenge
February 06, 2020 10:09 - 8 minutes - 8 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It´s all based around the principles in Robin´s book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly. Subscribe: http://bit.ly/2DTypvJ
BPS 087: How To Be Happier And Reduce Your Back Pain
January 30, 2020 16:38 - 16 minutes - 14.8 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It´s all based around the principles in Robin´s book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly. Subscribe: http://bit.ly/2DTypvJ
BPS 086: How to Stop the Fear of Rejection From Giving you Back Pain
January 22, 2020 13:28 - 14 minutes - 20 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It´s all based around the principles in Robin´s book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly. Subscribe: http://bit.ly/2DTypvJ
BPS 085: Dealing with Back Pain Disappointment
January 15, 2020 12:25 - 14 minutes - 20.3 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It´s all based around the principles in Robin´s book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly. Subscribe: http://bit.ly/2DTypvJ
BPS 084: Ambition is the Great Fire and Liberator to Back Pain
January 07, 2020 16:46 - 11 minutes - 15.9 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 083: How To Design Your Back Pain Day
January 02, 2020 17:41 - 12 minutes - 14.4 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 082: The Worst Back Pain Excuse the Perfectionists Lie
December 19, 2019 15:50 - 10 minutes - 12.4 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 081 How long will sciatica take to heal?
December 12, 2019 14:12 - 13 minutes - 19.2 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 080: Does walking help sciatica?
December 05, 2019 15:01 - 9 minutes - 8.56 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 079: How long does it take for sciatica to go away?
December 03, 2019 13:33 - 12 minutes - 11.6 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 078: What triggers sciatica?
November 28, 2019 11:00 - 12 minutes - 16.5 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 077: How do I relieve sciatic nerve pain?
November 28, 2019 09:55 - 12 minutes - 16.7 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 076: How To Successfully Heal Back Pain?
November 28, 2019 09:44 - 9 minutes - 9.11 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 075: What is the fastest way to relieve back pain?
November 19, 2019 16:18 - 9 minutes - 8.88 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 074: Is walking good for back pain?
November 14, 2019 12:00 - 15 minutes - 14.5 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 073: How can you tell back pain from kidney pain?
November 12, 2019 15:06 - 11 minutes - 10.4 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 072 What organs can cause lower back pain?
November 07, 2019 12:00 - 13 minutes - 12.3 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 071 Why is my back pain worse at night?
November 05, 2019 12:00 - 13 minutes - 12.6 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 070: What is middle back pain a symptom of?
October 31, 2019 10:00 - 8 minutes - 8.09 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 069: Why does my back hurt when I lay on my back?
October 29, 2019 10:00 - 19 minutes - 18.1 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 068:Will my back pain ever go away?
October 24, 2019 11:00 - 19 minutes - 17.5 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 067: Why have I got lower back pain?
October 23, 2019 14:25 - 16 minutes - 14.7 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 066: How long should back pain last?
October 17, 2019 10:00 - 12 minutes - 11 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 065: How can I cure my back pain?
October 15, 2019 10:00 - 15 minutes - 14.3 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 064: When should I see my doctor about back pain?
October 10, 2019 10:00 - 12 minutes - 11.7 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 062: Are Herniated Discs Common?
October 04, 2019 11:00 - 13 minutes - 11.9 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 063: What Causes Recurrent Disc Herniation?
October 01, 2019 11:00 - 16 minutes - 14.7 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 061: Is A Hot Bath Good For Sciatica?
September 30, 2019 10:19 - 12 minutes - 11.3 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 060: Is Sciatica A Lifelong Condition?
September 24, 2019 13:50 - 10 minutes - 9.79 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 059: Can Stress Cause Sciatica To Flare Up?
September 19, 2019 17:12 - 9 minutes - 8.47 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 057: How Should You Sit With Sciatica?
September 12, 2019 00:57 - 6 minutes - 5.69 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 056: Does Sitting Make Sciatica Worse?
September 09, 2019 15:54 - 8 minutes - 7.9 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 055: What Can Make Sciatica Worse?
September 07, 2019 14:45 - 7 minutes - 7.25 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 054: Is Heat Or Cold Better For Sciatica Pain?
September 03, 2019 17:45 - 6 minutes - 6.26 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 053: Does Sciatica Get Worse Before It Gets Better?
August 27, 2019 17:23 - 8 minutes - 7.77 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 052: Why Does Sciatica Get Worse At Night?
August 21, 2019 17:55 - 7 minutes - 6.89 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 051: Is Walking Good For Sciatic Nerve Pain?
August 17, 2019 11:36 - 8 minutes - 7.99 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 050: What Is The Best Painkiller For Sciatica?
August 14, 2019 15:10 - 11 minutes - 10.3 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 049: How Do I Stop My Sciatica From Coming Back
August 11, 2019 03:44 - 6 minutes - 6.05 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 048: What Happens If Sciatica Is Left Untreated
August 07, 2019 00:28 - 11 minutes - 11 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 047: How Long Does It Take For Sciatic Nerve To Heal
August 02, 2019 17:29 - 12 minutes - 11.3 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 046: Reduce Back Pain By Pay Attention To Others
July 31, 2019 02:13 - 7 minutes - 6.92 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 045: Is It Time for Back Surgery?
July 25, 2019 22:49 - 9 minutes - 8.32 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. Its all based around the principles in Robins book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 044: How Positive & Negative Stress Effects Your Back Pain...
July 22, 2019 13:40 - 7 minutes - 6.85 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It's all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 043: Warning Signs That You Need A New Back Pain Expert
July 18, 2019 11:20 - 6 minutes - 5.96 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. Its all based around the principles in Robin's book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly.
BPS 042: Should You Do Yoga If Your Back Hurts?
July 15, 2019 15:32 - 8 minutes - 7.89 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It´s all based around the principles in Robin´s book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly. Subscribe: http://bit.ly/2DTypvJ GET MY FREE BOOK: https://www.backpainsecrets.com So many back pain sufferers are looking for ways to heal their back pain online, ...
BPS 041: How To Reduce Back Pain With Acupuncture
July 02, 2019 10:41 - 7 minutes - 6.86 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It´s all based around the principles in Robin´s book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly. GET MY FREE BOOK: https://www.backpainsecrets.com So many back pain sufferers are looking for ways to heal their back pain online, back pain tips and ideas that will ...
BPS 040: How To Get A Good Massage When You Have Back Pain
June 25, 2019 22:00 - 6 minutes - 6.22 MBWelcome back pain sufferers to our series with Back Pain Expert Robin Wakeham. Where we explain the ins and outs of how to heal your back pain without drugs or surgery. It´s all based around the principles in Robin´s book called “Back Pain Secrets” which outlines what you need to do to reduce or heal your back pain quickly. Subscribe: http://bit.ly/2DTypvJ GET MY FREE BOOK: https://www.backpainsecrets.com So many back pain sufferers are looking for ways to heal their back pain online...
BPS 039: How To Sleep Better When You Have Back Pain
June 20, 2019 10:55 - 7 minutes - 7.05 MBHave you checked out my totally FREE back pain report on how to heal your back pain in 90 days? Get it here! www.backpainsecrets.com
BPS 038: 4 Lethal Back Pain Excuses…
June 18, 2019 17:33 - 8 minutes - 12.2 MBHave you checked out my totally FREE back pain report on how to heal your back pain in 90 days? Get it here! www.backpainsecrets.com