radical self-compassion: learning to love yourself (and finding your "touch tree")

back from the borderline

English - April 14, 2022 01:19 - 36 minutes - 29.1 MB - ★★★★★ - 394 ratings
Mental Health Health & Fitness Education Self-Improvement spirituality podcast cptsd recovery complex trauma trauma healing childhood trauma self sabotage generational trauma jungian psychology depth psychology codependent podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: Coping with Obsessive Thoughts of Death and Dying

In this episode, you’ll join my dog Cody and me for a walk in the witchy woods while I break in my new Dr. Marten boots. On our walk, I’ll explain why a book about self-compassion made me incredibly furious this week. After that, I’ll tell you why my spirit mother archetype is a mixture of RuPaul and Grandmother Willow from the 1995 Pocahontas movie.

Recommended resources:

■ Self-Compassion: The Proven Power of Being Kind to Yourself by Kristen Neff

■ The Life Coach School Podcast with Brooke Castillo

■ We Can Do Hard Things podcast with Glennon Doyle

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Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

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