POV: We’re walking my dog together while I vent angrily (ft. self-compassion)
back from the borderline
English - April 14, 2022 01:19 - 36 minutes - 29.1 MB - ★★★★★ - 394 ratingsMental Health Health & Fitness Education Self-Improvement spirituality podcast cptsd recovery complex trauma trauma healing childhood trauma self sabotage generational trauma jungian psychology depth psychology codependent podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, you’ll join my dog Cody and me for a walk in the witchy woods while I break in my new Dr. Marten boots. (Spoiler alert: wearing those boots was a terrible choice.)
On our walk, I’ll explain why a book about self-compassion made me incredibly furious this week. After that, I’ll tell you why my spirit mother archetype is a mixture of RuPaul and Grandmother Willow from the 1995 Pocahontas movie.
Want to check out the book that inspired this episode? Click here to buy Self-Compassion by Kristin Neff, Ph.D.
Resources mentioned in this episode:
■ Brooke Castillo’s podcast (she inspired the walking format!)
■ Glennon Doyle (she inspired the part of my rant about ‘becoming’ our true selves)
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