overcoming executive dysfunction: "why can't i just do the thing?!"

back from the borderline

English - January 17, 2023 10:00 - 1 hour - 151 MB - ★★★★★ - 362 ratings
Mental Health Health & Fitness Education Self-Improvement spirituality podcast cptsd recovery complex trauma trauma healing childhood trauma self sabotage generational trauma jungian psychology depth psychology codependent podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Mental Health Beyond Medicine: How Psychiatry Can Evolve Beyond the Medical Model of Disease

Next Episode: breaking the cycle of pain: moving on and healing from a traumatic breakup

Are you struggling to get organized and achieve your goals? Do you find it difficult to plan for the future, control your emotions and impulses, or stay on task? If so, you may be experiencing executive dysfunction. Executive functioning is a hot topic in the world of neurodiversity, particularly when it comes to ADHD emotion dysregulation. But what exactly is executive dysfunction and how does it affect our daily lives? In this podcast episode, we delve into the topic of executive dysfunction and explore its root causes. By gaining a deeper understanding of this condition, you'll be able to create a more fulfilling and authentic life, and take the first steps towards improving your executive functioning. Don't miss this informative and empowering episode as we discuss the concept of executive dysfunction, its impact on your life, and ways to overcome it. Tune in now and start taking control of your life.

Questions answered and topics discussed in this episode:

■ Learn about executive functions and their role in cognitive functioning

■ Discover the symptoms and causes of executive dysfunction

■ Understand the impact of executive dysfunction on daily life and functioning

■ Explore the connection between childhood development and executive dysfunction

■ Hear Gabor Maté's unique perspective on ADHD and its relationship to executive dysfunction

■ Find practical tips and strategies for managing and overcoming executive dysfunction

FULL ACCESS // CLICK HERE to unlock full future + past episodes and hundreds of hours of bonus content (including voice notes from me) as a Premium Submarine on Patreon.

CONNECT WITH ME // CLICK HERE to email me, submit a voicemail, read my Substack, check out my book recommendation list on Amazon, follow me on IG, or listen to my sleep + meditation podcast Night Night Bitch (or visit backfromtheborderline.com)

PURESPECTRUM CBD // CLICK HERE to get 15% off your first order or visit purespectrumcbd.com/BFTB

Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

acast+ https://plus.acast.com/s/back-from-the-borderline.

Hosted on Acast. See acast.com/privacy for more information.