Moving through control and codependency to get your needs met in a healthy way

back from the borderline

English - March 07, 2023 10:00 - 1 hour - 195 MB - ★★★★★ - 362 ratings
Mental Health Health & Fitness Education Self-Improvement spirituality podcast cptsd recovery complex trauma trauma healing childhood trauma self sabotage generational trauma jungian psychology depth psychology codependent podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Are your personality masks blocking access to your true Self?

Next Episode: developing a growth mindset to overcome splitting and perfectionism

Are you tired of feeling like your intimate relationships just aren't fulfilling? Do you find yourself getting resentful and angry at your partner because they don't seem as excited to see you or make as much effort as they used to? Well, you're not alone.

In today's episode, we're going to explore the topic of codependency and unrealistic expectations in relationships. We'll talk about the concept of control dramas and how they can push love away, leaving you feeling frustrated and unfulfilled.

We'll also be responding to a voicemail from a listener who's struggling with these issues and is afraid she's sabotaging her chance at finding true love and intimacy. By the end of the episode, you'll have a better understanding of how to identify your needs in a relationship and how to communicate them to your partner in a way that doesn't end in an emotional explosion.

So, grab a cup of tea, sit back, and join me as we explore the ins and outs of codependency and how to create healthy and fulfilling relationships.

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Disclaimer: information contained in this podcast episode is for educational purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

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