Fear of abandonment in BPD – part 2 (Premium Access)

This is part two of our exploration on BPD and fear of abandonment for my premium subscribers! We’re taking what we learned in part one and going even deeper.

💡 Topics explored and questions answered in this episode:

■ The role toxic shame plays in fear of abandonment  

■ Is it possible to be addicted to abandonment?  

■ How we can begin to heal our abandonment issues

📝 Additional premium subscriber resources:  

■ Cognitive behavioral therapy for abandonment anxiety with Doc Snipes (YouTube)

■ How to heal an abandonment wound with Susan Anderson (YouTube)

■ The Journey from Abandonment to Healing by Susan Anderson (Book)

■ To anyone feeling lonely (incredible YouTube essay by Lana Blakely)

■ The art of being alone but not lonely: how to shift your mindset in tough times (YouTube essay by Rowena Tsai)

📲 Follow the podcast on Instagram @backfromtheborderline

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