Your Anxiety Doesn't Have To Paralyze You

Ok guys, how many of you are curious about what people talk about in therapy? Of course that next to impossible because of privacy laws but I wanted to find a way to open the door, just ever to slightly, to give you a glimpse inside my office.

TodayI sit down with a former client of mine. Her name is Tessa and she is a successful women who is so freaking brave because she is sharing her story about a lifetime of anxiety and recent willingness to get help. I hope this story inspires you to take a step towards wellness and consider seeing a therapist.