The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
310 episodes - English - Latest episode: 26 days ago - ★★★★★ - 9 ratingsThis is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships.
Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world.
Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came when she overcame suicide, addictions, & soul-crushing behaviors to have the life she was made for. Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
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Episodes
Episode 55: Special Guest: Becca Chilczenkowski
September 26, 2020 21:16 - 31 minutes - 43.3 MBToday on Episode 55, I welcome special guest Becca Chilczenkowski to the show. We talk about so much good stuff about losing ourselves in body image and dieting, what the number on the scale really means, and burnout. Don’t forget to let me know your thoughts about this episode, any feedback you have or anything you would like me to cover on future podcasts at www.epiphanyvault.com Remember, it is a safe place and I would welcome the discussion. Becca's IG: https://www.instagram.com/beccac...
Epiphany Episode #5
September 26, 2020 17:45 - 2 minutes - 2.14 MBResolving Our Inner Issues --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
Epiphany Episode #4
September 25, 2020 23:24 - 2 minutes - 2.5 MBGood Enough 💗 --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
Epiphany Episode #3
September 24, 2020 20:24 - 2 minutes - 1.91 MBWhen will it ever end or does it not? --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
Epiphany Episode #2
September 23, 2020 18:52 - 3 minutes - 3.35 MBSuicide & Feeling "Less" --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
Epiphany Episode #1
September 21, 2020 20:19 - 5 minutes - 2.61 MBHello! A quick epiphany today about peace. 💗 And also the last day to sign up for Codependent to Connected 1:1 Coaching. 💗 Complimentary Discovery Call: https://calendly.com/lilli_bewley/1-1-coaching-discovery-session --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
Episode 54: Trust
September 15, 2020 23:31 - 11 minutes - 11 MBEpisode 54: Trust Today on Episode 54, I am talking about trust. This is something that I picked up on from a listener’s entry into the Epiphany Vault, which I will share as well. Trust is a foundational element of connection with ourselves and connection with others so, I want to dive in a little deeper today. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at www.epiphanyvault.com Remember, it ...
Episode 53: Special Guest: Transformational Money Coach, Jane Ysadora
September 02, 2020 01:53 - 20 minutes - 27.9 MBToday on Episode 53, I am so honored to welcome Jane Ysadora to the show. We talk about codependency and money, manifestation as a healing process, and learning how to ask for help in a healthy way. Don’t forget let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at epiphanyvault.com Remember, it is a safe place and I would welcome the discussion. My Codependent to Connected 1:1 Coaching Program is open for enrollme...
Episode 52: Where can you let go of your shame?
August 19, 2020 21:22 - 13 minutes - 24.6 MBToday on Episode 52, I wanted to dive into a listener by the name of Howard’s entry into the Epiphany Vault. We talk about all of the work that he’s been doing so far and about letting go of the shame that he has towards his mom. Don't forget to let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at www.epiphanyvault.com Remember, it is a safe place and I would welcome the discussion. Codependent to Connected 1:1 ...
Episode 51: Special Guest: Justin Sunseri
August 05, 2020 07:07 - 20 minutes - 27.7 MBToday on Episode 51, special guest, Justin Sunseri LMFT In this episode, we talk about the Polyvagal Theory and how to be curious about where you are and what you are feeling, how your body reacts to real or perceived danger, and how your thoughts and body are connected. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at epiphanyvault.com Remember, it is a safe place and I would welcome the disc...
Episode 50: Will the loving relationship I want ever be?
July 25, 2020 02:49 - 13 minutes - 24.2 MBToday on Episode 50, I wanted to talk today about a question I received recently about a listener’s codependency. Here is the question: “Will the loving relationship I want ever be?” In this episode, I’ll talk about my thoughts about this question and some general thoughts about how codependency can tend to suck the life out of you sometimes. Don’t forget let me know your thoughts about this episode, any feedback you have or anything you would like me to cover on future podcasts at www.e...
Episode 49: Special Guest Rebecca Chapman
July 17, 2020 04:05 - 26 minutes - 36.4 MBToday, on Episode 49, I am so happy to have Rebecca Chapman on the show. Rebecca and I really connected about childhood emotional neglect, codependency, and lots of bits in between. Please let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at epiphanyvault.com Remember, it is a safe place and I would welcome the discussion. FREE Resource - Codependency Meditation Audio Rebecca Chapman is a calmness and resilience...
Episode 48: Part 10 of the Control Series - Codependency = Control
July 10, 2020 03:17 - 13 minutes - 24.4 MBToday, in Episode 48, the last installment of the control series, general thoughts, and a few updates as to what has been going on with me and with Attract Health Build Wealth lately, especially some free bonuses💗 Please let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at epiphanyvault.com Remember, it is a safe place and I would welcome the discussion. As mentioned in the episode: FREE Codependency Meditation...
Episode 47: Special Guest: Alison Donaghey
May 22, 2020 20:09 - 20 minutes - 28.7 MBToday in Episode 47, I am sharing a great conversation I had with Alison Donaghey from Domino Thinking. We talk about her thoughts about codependency, self-worth, and self-talk. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. This was a really good one and fulfilling conversation for me. ...
Episode 46: Part 9 of the Control Series: All the Feelings
May 15, 2020 05:54 - 11 minutes - 5.13 MBToday in Episode 46, we are closing down on the last couple episodes of the control series and I wanted to discuss feelings, our feelings and other’s feelings and how, maybe how you might not even feel like you have any feelings. And, seeing how and if it ties into the theme of control. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Join the Magnificent Souls FB Community - LIVE...
Episode 45: Special Guest: Hannah Taylor
May 07, 2020 00:25 - 24 minutes - 33.8 MBToday in Episode 45, I welcome the amazing Hannah Taylor to the podcast. We talk about so many juicy topics like codependency in pop culture, how to reframe your “whys,” and how we might punish ourselves. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. Hannah Taylor focuses on relationshi...
Episode 44: Part 8 the Control Series: Choice!
May 02, 2020 02:08 - 17 minutes - 8.13 MBToday in Episode 44, we are tackling Part 8 of a 10 part series all focused on control. Specifically, I want to talk about something that came up recently in a podcast guest interview and that’s choice. So, I will be covering choice and codependency today and what, if anything, choice has to do with control. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share ...
Episode 43: Special Guest Angela Wetzel
April 22, 2020 23:19 - 29 minutes - 40.9 MBToday, in Episode 43, I am interrupting the control series with an awesome guest interview. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. I was super excited when Angela Wetzel aka the Epic Initiator agreed to come on the show to talk about her experience with codependency. Angela ...
Episode 42: Part 7 of the Control Series: Why do we have so much trouble asking for help?
April 13, 2020 20:51 - 12 minutes - 5.6 MBToday, in Episode 42, we are back on the last leg of the Control Series, Part 7 of a 10 part series all focused on control. Here’s a good one today, we are talking about asking for help. Do you have trouble asking for help? What does that mean from a codependency standpoint? And, does that have anything to do with control? Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember,...
Episode 41: Part 6 of the Control Series: Controlling Outcomes in Relationships
April 03, 2020 02:03 - 14 minutes - 6.95 MBToday, in Episode 41, we are back on the last leg of the Control Series, Part 6 of a 10 part series all focused on control. Specifically, today, trying to control outcomes in relationships, how that looks, and how taking on a burden (yours or someone else’s) could do more harm than good. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a ...
Episode 40: Control, Codependency, & the Coronavirus
March 26, 2020 20:53 - 9 minutes - 4.58 MBToday, in Episode 40, a little break in the control series for a bonus episode about mental health during the corona isolation and quarantine, a little update about what’s been going on with me. And just an overall check-in. But, before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would w...
Episode 39: Part 5 of the Control Series: Shame Transference
October 02, 2019 01:38 - 12 minutes - 5.62 MBToday, in Episode 39, Part 5 of a 10 part series all focused on control. Specifically, today, I wanted to talk about something that I’m calling shame transference. Basically, the way it so easy for us to feel other’s shame even when they may not feel it themselves, what that looks like, and a little bit about what that has to do with control. But, before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me...
Episode 38: Part 4 of the Control Series: Responsibility Absorption
September 08, 2019 05:14 - 8 minutes - 3.72 MBToday, in Episode 38, Part 4 of a 10 part series all focused on control. Specifically, today, a little bit about the codependent trait of absorbing other’s responsibilities and making them your own. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. --- Support this podcast: https://podcas...
Episode 37: Part 3 of the Control Series
August 27, 2019 02:13 - 14 minutes - 6.76 MBToday, in Episode 37, Part 3 of a 10 part series all focused on control. Today, I wanted to discuss abuse in a broad sense right now. Now that I think about it, I may do another series on the different types of abuse, but today, I wanted to cover abuse and it’s relationship to control. But, before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remembe...
Episode 36: Part 2: The Control Series - Prioritization
August 10, 2019 04:05 - 13 minutes - 6.19 MBToday, in Episode 36, Part 2 of a 10 part series all focused on control. Today, specifically, I wanted to talk about prioritizing others and other’s needs before yours and explore a little bit about what that has to do with control. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. --- S...
Episode 35: The Control Series: Part 1
August 02, 2019 07:50 - 11 minutes - 5.51 MBToday, in Episode 35, Part 1 of a 10 part series all focused on control. Today, specifically, in reference to confrontation and how that plays out in a codependent scenario and maybe some triggers or warning signs you may see in yourself or in others. But, before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com For reference, here is Eckhart Tolle on u...
Episode 34: Leveling Up ⬆️
July 23, 2019 08:44 - 11 minutes - 5.17 MBToday, in Episode 34, I have been thinking a lot lately about leveling up, about getting better in every aspect of my life and why, if I’m honest, I might feel tremendous weight (like debilitating weight) when actually trying to take the steps that will help me get there. So, I wanted to talk today about that and perhaps some strategies that have been working for me to give myself the best the I deserve, even though I’m not used to it, or I’m trained not to. But, before we get into the disc...
Episode 33: Let's Talk About Sex
July 14, 2019 07:06 - 12 minutes - 5.6 MBToday, in Episode 33, a super personal and sensitive topic for me that has been showing up and showing out. That’s sex and what does it have to do with codependency. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at the epiphanyvault.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
Episode 32: Why Resolutions Are Bunk ⚡️
February 21, 2019 21:24 - 10 minutes - 5.09 MBToday, in Episode 32, New Year’s Resolutions and why I think resolutions are bunk. But, before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at the epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
Episode 31: I don't need ______ to validate me.
December 20, 2018 02:47 - 8 minutes - 3.87 MBToday, in Episode 31, an epiphany that I had recently that has completely transformed my way of thinking. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
Episode 30: A new way to think about 💗Self-Love 💗
December 04, 2018 20:06 - 9 minutes - 4.34 MBToday, in Episode 30, a little bit about self-love. Before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at the www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
Episode 29: The Lies
November 14, 2018 17:05 - 9 minutes - 4.31 MBToday, in Episode 29, a codependent characteristic that I found while reading some of Melody Beattie’s work and that is that codependents cover up, lie, and protect the problem. So, I wanted to explore that a little bit today. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, it is a safe place and I would welcome the discussion. --- Support this podcast: https://po...
Episode 28: Today's Affirmation: I allow the true me to shine bright✨
October 30, 2018 18:10 - 4 minutes - 2.21 MBToday, in Episode 28, an affirmation that has been helping me through lately. Before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at the www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
Episode 27: The Negativity Virus
October 24, 2018 20:41 - 14 minutes - 6.6 MBToday, in Episode 27, some thoughts about negativity and how it’s been showing up for me lately. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at the www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
Episode 26: A Listener's Epiphany 💗
October 16, 2018 21:30 - 6 minutes - 3.01 MBToday, in Episode 26, a listener by the name of Cristal wrote into the Epiphany Vault about where she is in her journey. Before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewley...
Episode 25: Replay: What is Codependency?
October 10, 2018 22:23 - 28 minutes - 51 MBI thought that every 25th Episode or so I will replay the most popular episode, and that would be the one about What is Codependency. This one has had the most downloads so far. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. --- Support this podcast: https://podcasters.spotify.com...
Episode 24: The Funny Thing about Expectations
October 02, 2018 19:55 - 9 minutes - 4.21 MBToday, in Episode 24, something that I’ve been thinking about lately is expectations. Expectations on us and expectations of others and the way that expectations weave such a tangled web in our lives. don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. --- Support this podcast: https://p...
Episode 23: Listener Question & Learning to Love Your Self 💗
September 25, 2018 15:53 - 16 minutes - 7.56 MBToday, in Episode 23, a listener wrote into the Epiphany Vault. And we talk about self-love and how to capture that and own it. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it is a safe place and I would welcome the discussion. --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
Episode 22: Journal Entry Share ✍️
September 18, 2018 22:08 - 5 minutes - 2.7 MBToday, in Episode 22, an excerpt from my journal and a reflection on an entry I wrote about 4 months ago. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it’s a safe place and I would welcome the discussion. --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
Episode 21: Roadblocks 🛣to Soul Maintenance (& using Soul Tools ⚙️)
September 11, 2018 17:15 - 12 minutes - 5.98 MBToday, in Episode 21, I wanted to discuss a codependent trait that I noticed as I dug myself out of the hole of codependency and that is the diminishing of the importance of tools to keep yourself aligned. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it’s a safe place and I would welcome the discussion. --- Support this podcast: https...
Today's Affirmation: The Here and Now Captivate Me.
September 04, 2018 19:17 - 5 minutes - 2.62 MBToday, in Episode 20, an affirmation that was straight out of my journal: The Here and Now captivates me. Take this affirmation into your day and if you feel your self bubbling up with unease and disconnect, remind your self that The Here and Now captivates me. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it’s a safe place and I would we...
Episode 19: Codependency & Loneliness
August 29, 2018 01:28 - 11 minutes - 5.1 MBToday, in Episode 19, I wanted to talk about something that completely transformed the way I feel about myself and how those thoughts came about. This was one of two MAJOR turning points in my life and coming to the place of peace that I am now. And that is the feeling of loneliness and of being alone. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share ano...
Episode 18: Dominant & Submissive Personality Types in Codependent Relationships
August 21, 2018 18:50 - 8 minutes - 3.89 MBToday, in Episode 18, I wanted to touch on the two different personality types that are present (typically) in a codependent relationship. One of the dominant and one of the submissive. Think you may be either dominant or submissive? I would recommend this resource to start: http://coda.org/index.cfm/meeting-materials1/patterns-and-characteristics-2011/ Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts ...
Today's Affirmation: My Soul is My Fire 🔥, I am worthy.
August 14, 2018 18:08 - 4 minutes - 1.95 MBToday, a day of affirmation. An affirmation that came to me in a time of darkness. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it’s a safe place and I would welcome the discussion. --- Support this podcast: https://podcasters.spotify.com/pod/show/thelillibewleypodcast/support
Episode 16: Codependency & Intuition
August 07, 2018 17:31 - 14 minutes - 6.64 MBToday, in Episode 16, we are talking about codependency and intuition and how codependency can affect one’s intuition, and perhaps, we will even discuss learning to regain your intuition as you dive into self-growth. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it’s a safe place and I would welcome the discussion. --- Support this pod...
Episode 15: Codependency & "Woman's Work"
July 31, 2018 18:21 - 10 minutes - 4.97 MBToday, in Episode 15, we are talking about codependency and “woman’s work” or “women’s roles” and how I saw this playing out in my life in the past and, to be honest, even today. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com Remember, you can share anonymously; it’s a safe place and I would welcome the discussion. --- Support this podcast: https://podcasters.spotify.com/po...
Episode 14: 📖Book Review: "The Power of Now" by Eckhart Tolle
July 24, 2018 18:37 - 14 minutes - 6.63 MBToday, in Episode 14, I wanted to do something a little different and do a book review on one of the most influential works I have ever come across, and that is The Power of Now by Eckhart Tolle. Link to purchase (supports the podcast, thank you!): https://amzn.to/2uMukEu Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com. Remember, you can share anonymously; it’s a safe place a...
Episode 13: Special Guest: Mackenzie Abercrombie
July 17, 2018 19:23 - 35 minutes - 16.5 MBMackenzie Abercrombie comes on the show to talk about how codependency has touched her life. Our talk was inspirational and amazing, I hope you enjoy. You can follow Mackenzie and her journey on Instagram at: https://www.instagram.com/kenzieabercrombie/ Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at www.epiphanyvault.com. Remember, you can share anonymously; it’s a safe place and I would welcome...
Episode 12: Positive Psychology
July 10, 2018 17:43 - 10 minutes - 4.96 MBToday, in Episode 12, I wanted to talk about something I came across on one of the myriad podcasts that I listen to, I can’t for the life of me find the episode, but thank you to whoever introduced it to me. And that is a practice called positive psychology. And today, I want to talk about what it is, why it peaked my interest and why I think it’s important. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podca...
Episode 11: Staking Claim in Your Own Life ⚡️
July 04, 2018 03:24 - 10 minutes - 4.77 MBToday, in Episode 11, I wanted to talk about the importance of perspective about your life and why it’s so important to take ownership of yourself at the present moment. Taking ownership of where you are, where ever that may be in your life. I think this is a massively important topic because as codependents we feel powerless about most things in our lives. And, if you’re like me, you find it difficult to take responsibility and stake your claim in YOUR OWN LIFE. Don’t forget to let me know...