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Episode 34: Leveling Up ⬆️
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
English - July 23, 2019 08:44 - 11 minutes - 5.17 MB - ★★★★★ - 9 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today, in Episode 34, I have been thinking a lot lately about leveling up, about getting better in every aspect of my life and why, if I’m honest, I might feel tremendous weight (like debilitating weight) when actually trying to take the steps that will help me get there. So, I wanted to talk today about that and perhaps some strategies that have been working for me to give myself the best the I deserve, even though I’m not used to it, or I’m trained not to.
But, before we get into the discussion, don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to cover on future podcasts at epiphanyvault.com
Here is the book by Melody Beattie
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