Episode 51: Special Guest: Justin Sunseri

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

English - August 05, 2020 07:07 - 20 minutes - 27.7 MB - ★★★★★ - 9 ratings
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Previous Episode: Episode 50: Will the loving relationship I want ever be?

Next Episode: Episode 52: Where can you let go of your shame?

Today on Episode 51, special guest, Justin Sunseri LMFT

In this episode, we talk about the Polyvagal Theory and how to be curious about where you are and what you are feeling, how your body reacts to real or perceived danger, and how your thoughts and body are connected.

Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you would like me to cover on future podcasts at epiphanyvault.com

Remember, it is a safe place and I would welcome the discussion.

Website: https://www.justinlmft.com/

Podcast: https://www.justinlmft.com/podcast

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