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Today on Episode 55, I welcome special guest Becca Chilczenkowski to the show. We talk about so much good stuff about losing ourselves in body image and dieting, what the number on the scale really means, and burnout.


Don’t forget to let me know your thoughts about this episode, any feedback you have or anything you would like me to cover on future podcasts at www.epiphanyvault.com Remember, it is a safe place and I would welcome the discussion.


Becca's IG: https://www.instagram.com/beccachilcz_nutrition/


Becca's Email: [email protected]


Becca's Website: https://www.lsn.fit/

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