Clinical Psychology with Dr. Hannah Taylor

In this episode, I talk with Dr Hannah Taylor a Clinical Psychologist working in private practice and delivering wellbeing workshops. Hannah talks about her career path to date and the psychological therapies she delivers which are Cognitive Behavioural Therapy, Compassion Focused Therapy and Acceptance and Commitment. Hannah talks about some of the psychological tools she has personally found beneficial which she now helps people to develop in order to improve their own psychological health.

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Links and references mentioned in this episode

Hannah’s website and Facebook
Dr. Mary Welford
Compassionate Mind Foundation
The CBT Journal
Dr. Alan Watkins - Being Brilliant Every Single Day Part 1 + Part 2
Brené Brown - The power of vulnerability
Brené Brown - Why Your Critics Aren’t The Ones Who Count
Russell Kolts - Anger, Compassion, and What It Means To Be Strong
Amy Cuddy - Your body language may shape who you are

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This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced  by Emily Crosby Media.