Enneagram in Real Life
89 episodes - English - Latest episode: about 2 months ago -Enneagram In Real Life (fka Ask an Enneagram Coach), is a weekly podcast where we go beyond Enneagram theory and dive into practical understanding and fresh insight. Each episode will feature a guest of a different type to share the ins and outs of living life as their type and how they apply the Enneagram IRL. The Enneagram IRL podcast will engage listeners wherever they are in their self-discovery process so that they can learn, grow, and remember that even though we all love the Enneagram, we’re more than just a number.Hosted by Steph Barron Hall, Accredited Enneagram Practitioner, coach, consultant, author, and creator of @ninetypesco on Instagram. Thanks to Doctor Dreamchip for our theme song! You can also find their work on Spotify. https://doctordreamchip.com/
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Episodes
Not Perfect Enough to Be a Perfectionist as an Enneagram 1 with Dani Cooper
March 05, 2024 18:00 - 57 minutes - 39.6 MBOn this week’s episode of Enneagram IRL, we meet with Dani Cooper, a Certified Enneagram Teacher, Coach, and totally-biased cheerleader for individuals, couples, and teams who want to find out who they really are and grow beyond the armor of their Enneagram types. She is the author of the book, The Enneagram for Christian Couples, which came out in 2022. Her life's work is learning how to love herself as a messy, imperfect and absolutely enough human person. Book a session with Dani here! ...
What to Do When Life Doesn’t Feel Authentic as an Enneagram 3 with Tyler Zach
February 27, 2024 16:00 - 1 hour - 42.1 MBOn this week’s episode of Enneagram IRL, we meet with Tyler Zach, author and certified Enneagram coach with 18 years of experience coaching students, adults, couples, and business teams. He has grown a vibrant community of over 47K Enneagram enthusiasts on his Instagram account @GospelForEnneagram. He is writing a faith-based 40-day devotional for every Enneagram type which you can grab on Amazon.com. To test drive your type's book, download a free 5-day devotional on his website at https:...
Rewire Your Brain for Less Stress and More Resilience with Dr. Aditi Nerurkar
January 16, 2024 19:00 - 1 hour - 42.7 MBOn this week’s episode of Enneagram IRL, we meet with Dr. Aditi Nerurkar, Harvard physician, nationally recognized stress expert, and author. She is also an in-demand multi-media personality, high profile medical correspondent, internationally renowned Fortune50 speaker, and podcaster. Uniquely fulfilling her original career ambition to be a journalist, Dr. Nerurkar has been featured in The Wall Street Journal, The Washington Post, Oprah Magazine, Architectural Digest and Elle – in addition ...
Why Small "t" Traumas Matter & How They Impact Our Lives with Dr. Meg Arroll
January 09, 2024 21:00 - 58 minutes - 40.2 MBOn this week’s episode of Enneagram IRL, we meet with Dr. Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred), a chartered psychologist, scientist and author with a specialist focus on behavioural psychology related to health and wellness, invisible/misunderstood illness and everyday trauma. Dr Meg has published widely in peer-reviewed journals including British Medical Journal (Open) and Medical Hypotheses, in addition to seven mainstream books for the public on topics ranging from ...
When to Quit Your Job & How to Leave Well with Enneagram 8, Naomi Hattaway
December 05, 2023 10:00 - 48 minutes - 33.2 MBOn this week’s episode of Enneagram IRL, we meet with Naomi Hattaway. Naomi is the CEO of 8th & Home, a consulting practice that combines affordable housing and homelessness prevention work, with the power of Leaving Well, a practice for individuals, organizations, and boards in periods of transition. Her practice of leadership and implementation of the Leaving Well concept combines strategic visioning, organizational development, and community care. She delivers a deep commitment to equit...
Obstacles Each Type Encounters When Starting a Business with Kristi Rowles
November 28, 2023 19:00 - 1 hour - 44.6 MBOn this week’s episode of Enneagram IRL, we meet with Kristi Rowles, a mental health therapist turned Enneagram Coach. She launched Enneagram University in 2020 where she trains Enneagram-loving humans to be the most competent and confident coaches on the market. Kristi is known for teaching the Enneagram in a way that is accessible, practical, fun, and compassion-driven. She and her partner, Nick, call central Florida home but they love traveling. She’s got a thing for chocolate, bright col...
What to Do When Holidays are Hard with Jacqui Acree
November 21, 2023 23:00 - 1 hour - 48.6 MBOn this week’s episode of Enneagram IRL, we meet with Jacqui Acree. As a certified Advanced EFT (Tapping) Practitioner, Jacqui Acree works with overstimulated, high achieving women to turn down the dial on your stress response so you can actually enjoy the good already in your life...and maybe even let more in. Join Happyish Holidays! This is an affiliate link, so I earn a small commission if you purchase. This really helps support the podcast and it helps Jacqui track where her clients are...
How to Use the Enneagram in Your Marriage with Christa Hardin of Enneagram + Marriage
November 14, 2023 09:00 - 54 minutes - 37.3 MBOn this week’s episode of Enneagram IRL, we meet with Christa Hardin, MA, a relationship expert, author, as well as host of the popular Enneagram & Marriage Podcast. Christa has been working with and researching marriage for two decades, providing hope for couples who are struggling to find their light, love, and mission together in any season of relationship. Her most recent title, "The Enneagram in Marriage: Your Guide to Thriving Together in Your Unique Pairing," is out now from Baker Boo...
Writing Advice for Each Enneagram Type
November 07, 2023 09:00 - 27 minutes - 18.6 MBA while back, I shared an email about the top 5 things I learned while writing my last book (release date TBA!). Many of you asked for more writing tips for each Enneagram type. On this week’s episode, we’re tackling that topic! Writing can be hard. Here are a few tips for each Enneagram type to write (and finish) your next blog post, article, book, etc. Plus, I’ve tagged on some of my favorite advice at the end, too. You can also watch this video on YouTube here: https://youtu.be/iG3CQ4g...
Leaving a Career in Law to Follow Her Novelist Dreams as an Enneagram 3 with Mary Adkins
October 24, 2023 08:00 - 57 minutes - 39.2 MBOn this week’s episode of Enneagram IRL, we meet with Mary Adkins, a writing coach and founder of The Book Incubator, a 12-month program to write, revise, and pitch your novel or memoir. She is author of the novels When You Read This (Indie Next Pick, “Best Book of 2019” by Good Housekeeping and Real Simple), Privilege (Today.com “Best Summer Read,” New York Post “Best Book of the Week”), and Palm Beach (recently named one of the New York Post’s “Best Books of 2021”). Her books have been pub...
Talking Worst-Case Scenarios as an Enneagram 6 with Marta Gillilan
October 17, 2023 08:00 - 1 hour - 43 MBOn this week’s episode of Enneagram IRL, we meet with Marta Gillilan. Marta has taught in public and private schools both in the US and in Europe. Marta has a Master’s degree in Global Leadership from Fuller Seminary. She has over 25 years of experience in teaching, leadership teams, small group dynamics as well as individual coaching. Marta has extensive practical experience interweaving the complexities of the Enneagram into everyday life coaching for all types of people. Marta teaches Enn...
A Quick Overview of Enneagram Intelligence Centers
October 10, 2023 08:00 - 24 minutes - 17.2 MBThe #1 Thing New Enneagram Learners Miss YOUTUBE LINK: https://www.youtube.com/watch?v=b4H1GSIOb3Q&t=125s The Enneagram might seem simple at first glance: you take a quick quiz, it spits out a number, and now you know your type. That’s it, right? Well, not quite! The truth is, there’s a lot more to the Enneagram, especially if you want to use it for growth and inner work. In this video, you’ll learn about your intelligence center and why that matters. → How do you see the core emotion o...
Learning to Slow Down and Embrace Solitude as an Enneagram 7 with Elle Pugh
October 03, 2023 21:00 - 1 hour - 44.3 MBOn this week’s episode of Enneagram IRL, we meet with Elle Pugh, registered Nurse and Certified Enneagram Professional Coach, who is passionate about joining others on their journey to self-discovery, healing and liberation. Upon reaching burnout while working as a bedside nurse eight years ago, Elle transitioned to the startup space, leading a team of 30 medical professionals. It was during that time Elle learned about the Enneagram and began using it for her own personal and professional g...
A Guided Tour of Internal Family Systems (IFS) with Amanda Steed, LCSW
September 26, 2023 08:00 - 1 hour - 59.2 MBOn this week’s episode of Enneagram IRL, we meet with Amanda Steed. Amanda is a Licensed Clinical Social Worker (LCSW) serving Texas, Colorado, and Washington through her private practice - Unfolding Collective - Therapy & Consulting. With a mission to facilitate healing and wholeness, Amanda believes in the power of establishing trusting relationships as the cornerstone of therapy. Her therapeutic approach is rooted in trauma-informed care and attachment-focused techniques. Amanda has comp...
Relationship Dealbreakers by Enneagram Type
September 19, 2023 18:00 - 26 minutes - 18.2 MBOn this week’s episode of Enneagram IRL, Steph is breaking down the relationship dealbreakers of each Enneagram type. In the spirit of Parks and Rec’s Tom Haverford’s “Oh No No” list, join us as Steph shares responses collected from hundreds of individuals on Instagram! Do you have an “Oh No No” that we didn’t mention? Send us a DM on IG and let us know! Subscribe to catch this episode on YouTube: https://www.youtube.com/@stephbarronhall 🔗 Connect with Steph! 💻 https://ninetypes.co/ 📷 ...
Brains, Neuroplasticity, Identity, and the Enneagram with Dr. Jerome Lubbe
September 12, 2023 08:00 - 1 hour - 47.5 MBOn this week’s episode of Enneagram IRL, we meet with Dr. Jerome Lubbe. Dr. Jerome is referred to as the “Patient Doctor” because it was his own quest for neurological well-being that led him to specialize in complex, unresolved neurological cases. His practice explores how functional neurology, neuroplasticity, and tools like the Enneagram can improve holistic well-being. Dr. Jerome created and released the first-ever neuroscience-based model of the Enneagram in his book, The Brain-Based En...
The True Meaning of Control as an Enneagram 8 with Lauren Cañafranca
September 05, 2023 08:00 - 1 hour - 47.1 MBOn this week’s episode of Enneagram IRL, we meet with Lauren Cañafranca, Accredited Financial Counsellor Canada, speaker, and Joyful Money Coach. She specializes in serving those who have variable income and anyone who is looking to develop a stronger relationship with their money. Lauren is an enneagram eight, a rugby coach, and a mother to three. Grab Lauren’s E-Book: 7 Steps to a Joyful Relationship with Your Variable Income 🔗 Connect with Lauren! 💻https://www.elbiecoaching.com/ 📷 Ins...
Surrender as a Pathway to Healing as an Enneagram 4 with Dr. Chad Prevost
August 22, 2023 08:00 - 1 hour - 50.6 MBOn this week’s episode of Enneagram IRL, we meet with Chad Prevost. Chad Prevost (PhD, MA, MDiv) is a certified Enneagram coach, executive coach, and business consultant. He co-founded Big Self School in 2020. He specializes in using the Enneagram and other important tools for taking big leaps in burnout and stress. Grab Chad’s Book: Shock Point: The Enneagram in Burnout and Stress 🔗 Connect with Chad! 💻 https://www.bigselfschool.com/ LinkedIn: https://www.linkedin.com/in/chad-prevost-57...
Q&A: Relationships, Enneagram Type Compatibility, and a Research-Backed Method for Improving Your Relationship
August 08, 2023 08:00 - 58 minutes - 40.5 MBOn this week’s episode of Enneagram IRL, we are answering some questions that we received on IG! And the questions we pulled are all about…relationships! Q&A ⬇️ “Are certain Enneagram types more compatible than others?” “Can you give some insight into a Type 5 & Type 6 relationship?” “What does intrusion mean for a Type 5, and what does this look like? “What is each Type’s attention of Focus, and how does it affect their relationships?” 🔗 Connect with Steph! 💻 https://ninetypes.co/ ...
Writing an Enneagram Murder Mystery as an Enneagram 9 with Kate Hallock
August 01, 2023 08:00 - 47 minutes - 32.5 MBOn this week’s episode of Enneagram IRL, we meet with Kate Hallock, a writer who loves taking non-fiction topics and turning them into engaging fiction. Her Debut novel, Nine Ways to Die: An Enneagram Murder Mystery, takes the concepts of the Enneagram, and displays them in the fun puzzle of a murder mystery. Kate lives in Peachtree City, Georgia where she drives a golf cart everywhere usually with at least one of her three daughters in tow, sometimes her husband and occasionally their scruf...
Words of Wisdom from Enneagram Types 5, 6, & 7
July 11, 2023 08:00 - 1 hour - 43.4 MBWe’re back with more words of wisdom from past podcast guests. One of my favorite things about this podcast is hearing about the growth path of each Enneagram type, how they’ve stepped out of some personality patterns, and how they find confidence, peace, and courage along the way. This episode features types 5, 6, & 7 (the head types!). The Passions & Virtues of the Enneagram Free Download Clip #1 Becoming Your Most Confident Self as an Enneagram 5 with Kelli Rae Thompson Season 2, Epi...
Words of Wisdom from Enneagram Types 2, 3, & 4
June 27, 2023 08:00 - 56 minutes - 38.8 MBOn today’s episode, we’re hearing words of wisdom from past podcast guests. One of my favorite things about this podcast is hearing about the growth path of each Enneagram type, how they’ve stepped out of some personality patterns, and how they find humor, joy, and self-compassion along the way. This episode features types 2, 3, & 4 (the heart types!). Clip #1 Redefining Health as an Enneagram 2 with Dr. Shelley Prevost Season 2, Episode 2: https://ninetypes.co/blog/enneagram-irl-podcast...
Words of Wisdom from Enneagram Types 8, 9, & 1
June 20, 2023 08:00 - 57 minutes - 39.5 MBOn today’s episode, we’re hearing words of wisdom from past podcast guests. One of my favorite things about this podcast is hearing about the growth path of each Enneagram type, how they’ve stepped out of some personality patterns, and how they find humor, freedom, and lightness along the way. This episode features types 8, 9, and 1 (the body types!). Clip #1 Joy, Liberation, and Antiracist Enneagram with Jessica Denise Dickson, Enneagram 8 Season 2, Episode 4: https://ninetypes.co/blog/...
Wisdom for Our Younger Selves by Enneagram Type
June 13, 2023 08:00 - 58 minutes - 40 MBIn this week’s episode of Enneagram IRL, Steph and Heidi discuss a recent series from Instagram: What would you tell your younger self? We love this question because it always helps connect with more kindness and compassion for our younger selves. We often find words of wisdom for our younger selves that we still need – it’s always a good reminder to follow our own advice, too! These responses were sent in via Instagram a few months ago, so in this podcast episode, we’ll be reading each o...
Burnout Recovery & Accessible Self-care as an Enneagram 3 with Taylor Elyse Morrison
June 06, 2023 09:00 - 1 hour - 44.5 MBOn this week’s episode of Enneagram IRL, we meet with Taylor Elyse Morrison. She is a founder, facilitator, coach, and serial entrepreneur making well-being and personal development more accessible. Through her company Inner Workout and her book of the same name, Taylor supports people’s journey to know, care for, and become their full selves. In this episode, we talk about Taylor’s experience with burnout, discuss her perspective on failure, and how she approaches self-care as a tool for ...
How I Became an Enneagram Coach – Update
May 30, 2023 08:00 - 35 minutes - 24.3 MBThere are about as many paths to becoming a coach as there are coaches. Today, I talk about my path in particular and give you some ideas on how to pursue becoming an Enneagram coach. Here are the key takeaways: Coaching vs. Therapy My Road Map Things you need to know if you want to go down this path Resources mentioned in this episode: International Coach Federation (ICF) Credential - https://coachfederation.org/icf-credential Chestnut Paes Enneagram Academy - https://cpenneagram.com...
The Healing Power of the Enneagram in Relationships as an Enneagram 7 with Jackie Brewster
May 23, 2023 08:00 - 1 hour - 42.1 MBOn this week’s episode of Enneagram IRL we meet with Jackie Brewster, a certified Enneagram coach, experiential specialist, author, and speaker who consults with teams and people across the country. She shares daily, practical Enneagram content on her fast-growing Instagram page @enneagramwithjb. In her free time, Jackie loves to cook, work out, and spend time with friends, and is constantly on the hunt for growth and spiritual development in her own life. She and her husband, Stephen, have ...
Enneagram 101: A Brief Introduction to the Enneagram Types
May 16, 2023 08:00 - 1 hour - 51.3 MBOn this week’s episode of Enneagram IRL, we discuss the motivations of each Enneagram type while also touching on what each type avoids. As we explore each type, we provide real-life examples of the motivations and behaviors, highlighting how they can show up in everyday life. If you have any examples of how you've seen your own type's motivation show up in your day-to-day life, we want to hear them! DM us your stories @ninetypesco on Instagram! Resources mentioned in this episode: Fre...
The Armor of Personality as an Enneagram Four with Chichi Agorom
May 09, 2023 07:00 - 1 hour - 53.2 MBOn this week’s episode of Enneagram IRL, we meet with Chichi Agorom, a writer, a Certified Enneagram Teacher & Practitioner through the Narrative Tradition, adjunct faculty at The Narrative Enneagram and a former psychotherapist whose life’s work is to support people on their journeys towards wholeness and healing. Her greatest joy is learning how to belong to herself, and creating spaces—both physically and with her words––that help others feel less alone and more known. She is the author o...
Self-Discovery as a Heart Type with Heidi Alaniz Critz (4) & Steph Barron Hall (3)
May 02, 2023 08:00 - 1 hour - 47 MBOn this week’s episode of Enneagram IRL, we are in full swing with season 3! As we introduce a new season, we are also introducing a new co-host, Heidi Alaniz Critz, who has been part of the Nine Types Co. team for almost three years. Get to know both of us in this episode as we do a deep dive into our personal Enneagram journeys, our types, subtypes, and more! Here are the key takeaways: How did we get into the Enneagram & learn our type? What was the most glaring evidence for our type?...
The Enneagram Path to Emotional Intelligence with Scott Allender, Type 3
April 25, 2023 07:00 - 1 hour - 45.5 MBOn this week’s episode of Enneagram IRL, we meet with Scott Allender. Scott Allender is an expert in global leadership and organizational development. Along with cohosting The Evolving Leader podcast, Scott regularly teaches Enneagram workshops and conducts typing interviews and emotional intelligence assessments for individuals and teams who seek to become more radically self-aware and cognizant of the impact they have on the world. Click here to order Scott’s book Follow Scott on Insta...
Liberating Financial Mindsets as an Enneagram 2 with Tori Dunlap
December 27, 2022 09:00 - 1 hour - 41.2 MBOn this week’s episode of Enneagram IRL, we meet with Tori Dunlap, an internationally-recognized money and career expert, and podcast host. After saving $100,000 at age 25, Tori quit her corporate job in marketing and founded Her First $100K to fight financial inequality by giving women actionable resources to better their money. She has helped over three million women negotiate salary, pay off debt, build savings, and invest. A Forbes 30 Under 30 honoree, Tori now travels the world writing ...
The Traveling Enneagram with Nikki Meyers
December 06, 2022 21:00 - 52 minutes - 35.8 MBHOLIDAY GIFT GUIDES ARE HERE! https://ninetypes.co/giftguides On this week’s episode of Enneagram IRL, we are sharing a fun conversation I had with Nikki Meyers as I joined her Live Talk Radio Show, The Traveling Enneagram. Nikki Meyers is a certified Enneagram Practitioner with a serious passion for helping people be the very best version of themselves each and every day by cultivating self-awareness and a space for growth. She works one-on-one with individuals, with couples, and professio...
Pain as a Spiritual Teacher as an Enneagram 7 with Samantha Mackay
November 29, 2022 09:00 - 1 hour - 42.9 MBOn this week’s episode of Enneagram IRL, we meet with Samantha Mackay, an Enneagram coach, trainer, and educator who specializes in using the Enneagram to amplify personal growth and healing. Samantha was a litigation lawyer until chronic stress and burnout lead her to evaluate what she really wanted in her life and to find the source of her pain. As a Self-Preservation Seven, she was good at ignoring her pain until her body made it clear that was no longer an option. She found the path to r...
Scaling Back from Overworking and Finding Purpose as an Enneagram 9 with Stephanie Woodward
November 15, 2022 09:00 - 1 hour - 41.4 MBOn this week’s episode of Enneagram IRL, we meet with Stephanie Woodward, a whole-life and leadership coach, facilitator, and author of The Big Scale Back: Success and balance by your own design (which was just released this week). She is the founder of Agency to Change, a boutique firm specializing in custom coaching programs to help individuals and teams redefine their relationship with work. We discuss Stephanie’s journey of reevaluating her approach to work and productivity as a One-to...
Sobriety, Healing, & Holistic Mental Health as an Enneagram 3 with Amanda E. White
November 08, 2022 10:00 - 1 hour - 46.7 MBWelcome back to Enneagram IRL, the weekly podcast where we go beyond Enneagram theory and dive into practical understanding, new clarity, and fresh insight. We’re talking about how each type is in REAL LIFE so you can remember – you’re more than just a number. We meet with Amanda E. White, a licensed therapist and the creator of the popular instagram account @therapyforwomen. She is the author of the book “Not Drinking Tonight: A Guide to Creating A Sober Life You Love," and the workbook ve...
MBTI & the Enneagram with Leslie McDaniel
November 01, 2022 12:00 - 1 hour - 45.6 MBWelcome back to Enneagram IRL, the weekly podcast where we go beyond Enneagram theory and dive into practical understanding, new clarity, and fresh insight. We’re talking about how each type is in REAL LIFE so you can remember – you’re more than just a number. On this week’s episode of Enneagram IRL, we meet with Leslie McDaniel, a coach, personality consultant, and podcast host for creative and ambitious problem solvers who want to rediscover who they are and what matters most through the ...
Becoming Your Most Confident Self as an Enneagram 5 with Kelli Rae Thompson
October 25, 2022 09:00 - 1 hour - 42.2 MBWelcome back to Enneagram IRL, the weekly podcast where we go beyond Enneagram theory and dive into practical understanding, new clarity, and fresh insight. We’re talking about how each type is in REAL LIFE so you can remember – you’re more than just a number. On this week’s episode of Enneagram IRL, we meet with Kelli Thompson, a women’s leadership coach and speaker who helps women advance to the rooms where decisions are made. She has coached and trained hundreds of women to trust thems...
Breakups, Healing, & Grief as an Enneagram 2 with Gina Gomez
October 18, 2022 09:00 - 51 minutes - 35.7 MBWelcome back to Enneagram IRL, the weekly podcast where we go beyond Enneagram theory and dive into practical understanding, new clarity, and fresh insight. We’re talking about how each type is in REAL LIFE so you can remember – you’re more than just a number. On this week’s episode of Enneagram IRL, we meet with Gina Gomez, a Conscious Breakup & Relationship coach, and author of the book, The Enneagram & You. She specializes in mentoring women going through breakups or divorce, and she hel...
Expanding Awareness as an Enneagram 4 with Grizel Caminas
October 10, 2022 16:00 - 1 hour - 44.3 MBWelcome back to Enneagram IRL, the weekly podcast where we go beyond Enneagram theory and dive into practical understanding, new clarity, and fresh insight. We’re talking about how each type is in REAL LIFE so you can remember – you’re more than just a number. This week’s episode of Enneagram IRL we meet with Grizel Caminas, an outdoor enthusiast and therapist who uses her platform to inspire folks to connect with nature to support their mental health. After backpacking over 5000 miles on ...
Programming Note
October 04, 2022 16:00 - 3 minutes - 2.65 MBWe've got some incredible episodes coming up! But this week, we're taking a little fall break. If you have any favorite business owners, podcasters, or creators you'd love to hear on the show, shoot me a DM at @ninetypesco, or send them in here: https://ninetypes.co/contact We'll be back next week with a brand new episode. Happy October! Schedule a consultation to learn more about booking an Enneagram training for your team! All trainings are led by Stephanie Barron Hall (M.A. Organizatio...
Using the Enneagram with Teams with Truity Labs & Samantha Mackay
September 27, 2022 17:00 - 22 minutes - 15.3 MBWelcome back to Enneagram IRL, the weekly podcast where we go beyond Enneagram theory and dive into practical understanding, new clarity, and fresh insight. We’re talking about how each type is in REAL LIFE so you can remember – you’re more than just a number. This week’s episode of Enneagram IRL is a little special because I'm the one being interviewed! Truity Labs (@truitylabs) is an online personality assessment platform, and they have a variety of assessments, including the Enneagram. ...
Going Out on a Limb in Entrepreneurship as an Enneagram 6 with Kristi Rowles
September 20, 2022 08:00 - 1 hour - 44.3 MBOn this week’s episode of Enneagram IRL, we meet with Kristi Rowles, a mental health therapist turned Enneagram Coach. She runs Full + Free Enneagram Co and launched Enneagram University in 2020 where she trains people-and-Enneagram-loving humans to be the most competent and confident coaches on the market. Kristi is known for teaching the Enneagram in a way that is accessible, practical, fun, and compassion-driven. She and her partner, Nick, call central Florida home but they love traveling...
Relationships & the Enneagram – Q&A with Steph + Brandon
September 13, 2022 08:00 - 1 hour - 55.9 MBOn this week’s episode of Enneagram IRL, we meet with Brandon Hall! In this anniversary episode of Enneagram in Real Life (that’s right, it’s their anniversary!), Brandon and Steph answer listener & Enneagram follower question about life, relationships, and the Enneagram. Check out some of Brandon’s design work on Instagram: @chainbraindg Key Takeaways Brandon’s Typing Journey How we see both of our types show up in our relationship Common stereotypes of our types Our best tips for a ...
Freedom in Stoicism as an Enneagram 9 with Sarah Mikutel
September 06, 2022 08:00 - 54 minutes - 37.5 MBOn this week’s episode of Enneagram IRL, we meet with Sarah Mikutel, an American writer and coach and host of the LIVE Without Borders podcast. We discuss the energizing concept of Stoicism and grasp the empowering idea of living your life to the fullest and what exactly that means as Sarah shares her experiences and knowledge as a Self- Preservation Nine. Find the full show notes here: https://ninetypes.co/blog Follow Sarah on Instagram: @sarahmikutel Or connect with her online: https://...
What We Miss When We Overfocus - By Enneagram Type
August 30, 2022 08:00 - 36 minutes - 25.2 MBEnneagram type is frequently described as a lens through which we see the world. This lens often causes us to overfocus on certain things and completely miss other things! What if we could shift our focus to see what we’re missing? This episode was inspired by my own thoughts around what I tend to overfocus on and what that causes me to miss, and as I reflected on this idea, I realized that I’d experience more balance, fulfillment, and freedom if I could shift my perspective. So what about...
Finding Softness with EFT Tapping as an Enneagram 8 with Jacqui Acree - Part 2
August 23, 2022 08:00 - 46 minutes - 31.7 MBOn this week’s episode of Enneagram IRL, we continue our conversation with Jacqui Acree. We talk about what it’s like to be an Enneagram Eight, finding softness and gentleness through EFT tapping, and the power of NOT powering through. Find the full show notes here: https://ninetypes.co/blog Follow Jacqui on Instagram: @jacqui.acree Or connect with her online: https://jacquiacree.com/ Key Takeaways Discovering that Eights are part of the Gut Triad How does Jacqui’s core type show up in...
Finding Softness with EFT Tapping as an Enneagram 8 with Jacqui Acree - Part 1
August 16, 2022 08:00 - 43 minutes - 29.9 MBOn this week’s episode of Enneagram IRL, we meet with Jacqui Acree. We talk about what it’s like to be an Enneagram Eight, finding softness and gentleness through EFT tapping, and the power of NOT powering through. Find the full show notes here: https://ninetypes.co/blog Follow Jacqui on Instagram: @jacqui.acree Or connect with her online: https://jacquiacree.com/ Key Takeaways Jacqui’s journey of discovering the Enneagram What is EFT Tapping and how is it beneficial? How is “Self-He...
Carving Your Own Path as an Enneagram 3 with Kimberly Reese Sherman, LCSW
August 09, 2022 08:00 - 55 minutes - 37.8 MBOn this week’s episode of Enneagram IRL, we meet with Kimberly Reese Sherman, LCSW. We talk about what it’s like to be an Enneagram Three, emotionality and being in the heart center, the Type Three approach to losing, failure, and achievement, and learning to do things we’re bad at. Find the full show notes here: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-5 Follow Kim on Instagram: Therapy Practice @kreeselcsw Podcast @enneagramfortheculture Enneagram Page @melanat...
Carving Your Own Path as an Enneagram 3 with Kimberly Reese, LCSW
August 09, 2022 08:00 - 55 minutes - 37.9 MBOn this week’s episode of Enneagram IRL, we meet with Kimberly Reese, LCSW. We talk about what it’s like to be an Enneagram Three, emotionality and being in the heart center, the Type Three approach to losing, failure, and achievement, and learning to do things we’re bad at. Find the full show notes here: https://ninetypes.co/blog/enneagram-irl-podcast-interview-episode-5 Follow Kim on Instagram: Therapy Practice @kreeselcsw Podcast @enneagramfortheculture Enneagram Page @melanatedenneag...