Tame your critical mind
Anxiety Slayer™ with Shann and Ananga
English - August 29, 2012 07:32 - 5 minutes - 5.41 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this podcast, Shann shares how you can tame your critical mind through the use of supportive tools like breathing exercises, guided relaxations and Emotional Freedom Technique.