Mindful Connection - Guided Relaxation

Anxiety Slayer™ with Shann and Ananga

English - July 23, 2021 05:08 - 9 minutes - 11.6 MB - ★★★★ - 712 ratings
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Previous Episode: Body Whispering for Anxiety Relief with Dr. Dain Heer

Next Episode: 3 Ways to release the hold of anxiety

#550: This week on the Anxiety Slayer podcast we're sharing a sweet guided calming practice from our Anxiety Slayer Starter Course.

You can get the course for FREE at the Anxiety Slayer Academy at AnxietySlayer.teachable.com

If you enjoyed this episode we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calming your anxiety.

Learn more at patreon.com/anxietyslayer