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3 Ways to release the hold of anxiety
Anxiety Slayer™ with Shann and Ananga
English - July 30, 2021 09:21 - 27 minutes - 31.7 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mindful Connection - Guided Relaxation
Next Episode: Why our emotional health should be our first priority
#551: In this week's episode, we're sharing our favourite ways to break free form the grip of anxiety and feel more calm and centered.
If you enjoyed this episode we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calming your anxiety.
Learn more at patreon.com/anxietyslayer