Grounding Techniques for Anxiety plus a FREE Gift

Anxiety Slayer™ with Shann and Ananga

English - May 28, 2015 21:46 - 8 minutes - 11 MB - ★★★★ - 712 ratings
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Previous Episode: Anxiety and Me: I freak out when I try and relax

Next Episode: How to Calm Down when You Feel Anxious

Grounding techniques are very helpful for helping anyone suffering from anxiety to feel safe and settled.

This week we have a FREE gift to help you try grounding techniques for yourself - it's the title track of our album Resonance: Grounding Techniques for Anxiety Relief and you can download your copy here: www.tinyurl.com/grounding101