Expectation or Invitation?

Anxiety Slayer™ with Shann and Ananga

English - April 15, 2011 12:12 - 5 minutes - 4.09 MB - ★★★★ - 712 ratings
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Previous Episode: How to Start Taming Your Anxiety

Next Episode: Are your lofty expectations causing you more stress?

In this podcast Shann talks about how our expectations of ourselves and others can increase our stress levels, but when we use invitations instead our experience can be very different.