Dealing with Persistent Negative Thoughts
Anxiety Slayer™ with Shann and Ananga
English - October 04, 2012 12:08 - 12 minutes - 11.8 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Shann and Ananga respond to a listener's question about persistent negative thoughts and share their favourite techniques for coping with unwanted thoughts and calming their minds.