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Are You Talking to Me?
Anxiety Slayer™ with Shann and Ananga
English - October 12, 2012 08:19 - 15 minutes - 14.1 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dealing with Persistent Negative Thoughts
Next Episode: When Stress Makes you Sick
Do you consider yourself an introvert, or an extrovert? Do you need quiet time to feel OK? Or do you thrive in bustling social situations?
Shann and Ananga share their thoughts on the book Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain