Ayurveda on New Year Resolutions

Anxiety Slayer™ with Shann and Ananga

English - January 07, 2022 12:33 - 23 minutes - 27.5 MB - ★★★★ - 712 ratings
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Previous Episode: How Magnesium plays an important role in our health with Dr. Carolyn Dean

Next Episode: Creating calm when everything feels too much

#573 In this week's Anxiety Slayer podcast, we’re discussing Ayurveda’s take on New Years Resolutions.

We're sharing insights into the different mind/body types of Ayurveda and how they each make resolutions. And how knowing the energies of the season can help us look after our bodies and minds.

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