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Anxiety affects my confidence and holds me back
Anxiety Slayer™ with Shann and Ananga
English - March 02, 2018 13:24 - 27 minutes - 31.9 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Moving Away From Anxiety - Gentle Exercise to Calm Your Mind
Next Episode: What to do When Anxiety Flares up Unexpectedly
With over 4.5 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. For over 8 years, we've been providing a rich collection of supportive conversations, meditations, relaxations, and breathing techniques to help you feel calm and centered.
In this week's Anxiety Slayer podcast, we're talking about how anxiety can affect our confidence and sharing some of our favorite lessons and tools to help build a sense of acceptance.
This episode is sponsored by Health IQ - we invite you to get a free quote at healthiq.com/anxietyslayer
Get your FREE Anxiety Slayer Starter Course at anxietyslayer.teachable.com with 4 guided anxiety relief exercises today...