3 Things that make anxiety worse
Anxiety Slayer™ with Shann and Ananga
English - July 02, 2015 16:42 - 11 minutes - 16.2 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How can I help myself when my anxiety gets triggered
Next Episode: Help accepting an anxious past
In this week's podcast we're talking about 3 things that make anxiety worse and what you can do instead to help yourself feel more calm and in control when anxiety strikes.
In this week's podcast we're talking about 3 things that make anxiety worse and what you can do instead to help yourself feel more calm and in control when anxiety strikes.