In this episode, Steph and I expand on our last chat, with updates on how this week has already played out in favour of our intentions. We show you what our brains are like around period time, because this is so normal, but often we have this expectation to operate at 100 per cent capacity at all times of the month. You'll enjoy hilarious moments of mental blanks and the soft, slow, vibrant creativity of our minds at this time of our cycles.

Follow Stephanie Lauren on Instagram @stephanieeelauren 

To find out more about Reset Your Anxious Mind In 90 Days, check out: https://bit.ly/36x9BHk

To apply to work 1:1 with Georgie in her Balance program, check out: https://georgiecollinson.com/balance/