Anti-Aging Hacks
219 episodes - English - Latest episode: 24 days ago - ★★★★★ - 180 ratingsWelcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life.
Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.
Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.
Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity.
Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.
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Episodes
Why Pelvic Floor Physical Therapy May Be The Answer To Urinary Leakage, Small Bladder, Pelvic Pain, Pain During Sex, Erectile Dysfunction and Much More: Ingrid Harm-Ernandes
February 01, 2023 02:23 - 43 minutes - 34.7 MBFullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Ms. Harm-Ernandes has been a physical therapist for over 38 years and began specializing in Women’s Health over 26 years ago. She recently retired clinically from Duke University Health System where ...
How To Fracture Proof Your Bones And Fight Osteoporosis Using Natural And Pharmaceutical Methods: Dr John Neustadt
January 24, 2023 17:50 - 49 minutes - 39.3 MBFullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Dr. John Neustadt (New-Stat), ND, the Founder and President of Nutritional Biochemistry, Inc. (NBI). Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded th...
Why Your Senescent Or Zombie Cells Cause Aging & How To Decrease Senescenent Cells Using Natural Means: Dr Nick Bitz
January 18, 2023 00:00 - 44 minutes - 35.6 MBFullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Dr. Nick Bitz is a Naturopathic Physician that specializes in Ayurvedic medicine. He is a leading voice in the natural products industry and currently serves as Senior VP of Product Development at Ne...
Is Rapamycin The Best Longevity Drug & The Importance Of The Mind Body Connection For Longevity: Robert Lufkin & Stephen Sideroff
January 10, 2023 23:42 - 54 minutes - 43.5 MBGET TRANSCRIPT AND FULL SHOW NOTES: https://antiaginghacks.net/podcast/rapamycin-for-longevity/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addi...
How A Special Compound From Pomegranates Helps Increase Energy, Muscle Strength and Endurance
January 02, 2023 23:55 - 32 minutes - 26 MBGET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/urolithin-a-increase-energy-endurance/ Sponsor Message: This podcast is sponsored by Nutrisense, a revolutionary health focused company that helps you maintain healthy blood sugar levels with a continuous glucose monitor and dietitian support. I highly recommend using a continuous glucose monitor to manage blood sugar levels and make long-term changes to your health. Jennifer Scheinman, MS, RDN, has worked at some o...
Cheating Death - The New Science Of Living Longer And Better: Dr Rand McClain
December 27, 2022 01:33 - 49 minutes - 39.2 MBGET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/cheating-death-living-longer/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Here are the items of discussion: 02:40 Dr Rand's Medical Background 5:14 Why He Wrote T...
How To Make Your Cells As Efficient As Possible Using The Power Of Natural Herbs: Dr Bill Rawls
December 18, 2022 23:13 - 58 minutes - 47.1 MBGET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/cellular-wellness-with-herbs/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. As a 4th-generation physician, Bill Rawls, MD has dedicated his life to medicine. Dr. B...
The Interesting Connection Between Alzheimers & Heart Disease and How To Reduce Your Risk For Both: Dr Marwan Sabbagh
December 11, 2022 19:03 - 48 minutes - 38.6 MBGET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/prevent-alzheimers-heart-disease/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Marwan Sabbagh, M.D. a board-certified neurologist and geriatric neurologist, is one of the n...
Best Tests For Women's Hormones, How To Balance Hormones & Lose Weight At Any Age: Karen Martel
December 03, 2022 16:53 - 1 hour - 51.1 MBGET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/womens-hormones-weight-loss/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach and women’s weig...
How You Can Reverse Chronic Fatigue and Get Boundless Energy All Day: Dr Jacob Teitelbaum
November 26, 2022 01:16 - 44 minutes - 36 MBOn this podcast, Faraz brings on Dr Teitelnbaum who shares how to reverse chronic fatigue and fibromyalgia. He also shares how to get boundless energy all day. Jacob Teitelbaum, MD, is one of the most frequently quoted integrative medical authorities in the world. He is the author of several best-sellers, including From Fatigued to Fantastic!, the Beat Sugar Addiction Now! series, The Fatigue and Fibromyalgia Solution, and the popular free smartphone app Cures A-Z. He is the lead autho...
How To Design A New Model Of Healthcare That's Based On Wellness Instead Of Disease? Dr Firouz Daneshgari
November 18, 2022 00:41 - 54 minutes - 43.6 MBGET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/new-model-of-healthcare-based-on-wellness/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. We know that the current healthcare (sickcare) model in the united states is not id...
How Smart Garments Can Help You Rehab Faster, Improve Balance, Prevent Falls, Heal Ulcers and Much More: Davide Vigano
November 09, 2022 21:34 - 43 minutes - 34.6 MBGET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/smart-garments-prevent-falls/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. On this podcast Faraz Khan brings on Davide Vigano, CEO of Sensoria, to discuss the use of smart ...
How To Eat Personalized Foods & Nutrients To Make Your Skin Glow From The Inside Out: Dr Mark Tager
November 01, 2022 20:16 - 52 minutes - 41.7 MBGET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/foods-nutrients-skin-glow/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. Would you like to learn how to holistically feed you skin the right nutrients so that it is glowing ...
The Five Unique Stress Types - How To Find Out Your Type, And How To Deal With It? Dr Doni Wilson
October 25, 2022 00:32 - 48 minutes - 38.6 MBGET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/master-your-stress/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. On this episode, Faraz Khan discusses the 5-types of stress with Dr. Doni Wilson. She's identified that peo...
How To Heal From Emotional Pain, Subconscious Trauma And It’s Manifestation Into Physical Pain: Charles Clay
October 15, 2022 00:34 - 1 hour - 49.5 MBWould you like to get rid of emotional and physical pain in your body? Faraz Khan and Charles Clay discuss how to do that through an inner peace process and neuro kinetic therapy. [Sponsor Message: If you are looking to get thicker, fuller and stronger hair, make sure to check out https://fullyvital.com for a set of 100% natural products.] Charles Clay is an inner peace coach & healer. He's also a neurokinetic pain relief specialist. He is the founder of Freedom From Pain & The Inner-P...
How To Delay & Reverse Menopause With Lifestyle & Bio-Identical Hormones: Dr. Anna Cabeca
October 07, 2022 17:34 - 40 minutes - 32.7 MBGET TRANSCRIPT AND FULL SHOWNOTES: https://antiaginghacks.net/podcast/delay-reverse-menopause-bio-identical-hormones/ FullyVital Hair Wellness - Are you interested in getting thicker, fuller and longer hair using natural ingredients? Make sure to check out https://fullyvital.com to get the natural products that stimulate hair follicles in 4 unique ways. Use code ANTIAGINGHACKS to get 15% off your first order. On this podcast, Faraz Khan discusses women's health, menopause, bio-identical ...
The Holistic Way To Treat Back & Neck Problems While Avoiding Surgery: Dr. Jeffrey Gross
September 30, 2022 23:39 - 54 minutes - 44 MBOn this podcast interview, Faraz Khan and Dr Jeffrey Gross discuss how to treat and fix back and neck issues and avoid surgery. [Sponsor Message: If you are looking for thicker, fuller and longer hair, make sure to check out FullyVital.com. The team has created 100% natural set of products to boost hair wellness.] Dr Jeffrey Gross is A board-certified and fellowship-trained neurosurgeon, Dr. Gross is the Owner of SPINE, and a regenerative medicine practice called ReCELLebrate, is seeing ...
How to Keep Your Brain Younger For Longer, Improve Memory, Focus, Prevent Alzheimers and More
September 14, 2022 20:04 - 48 minutes - 39 MBWould you like to learn techniques you can use to improve memory, focus, gut and brain health, prevent dementia and alzheimers? Then check out this podcast with Dr. Marc Milstein, who is a brain expert and is the author of the book the Age-Proof brain. [Sponsor message]To get thicker, fuller and stronger hair, make sure to check out https://fullyvital.com Here are some of the topics we discussed: 1. Dr. Marc Milstein's background 2. What happens to the brain as it ages? 3. Can ne...
Common Reasons For Low Energy & How To Boost Energy In Women Over 50: Zora Behnamou
August 29, 2022 10:30 - 48 minutes - 39.2 MBOn this podcast, Faraz Khan and Zora Benhamou discuss how to boost energy in women over 50. Zora Benhamou is a gerontologist, podcaster, and biohacker on a mission to challenge many health paradigms about women over 50. She is an international speaker on aging and longevity, specializing in relieving fatigue in peri- and post-menopausal women. Zora is 52 years old, is a digital nomad, traveled to over 50 countries, lived in 8, and speaks 6 languages. She founded the website HackMyAge.c...
How To Increase Circulating Stem Cells In Your Own Body Naturally: Christian Drapeau
August 09, 2022 10:38 - 55 minutes - 44.5 MBOn this episode, Faraz Khan and Christian Drapeau discuss the power of stem cells and how to naturally increase the number of circulating stem cells in your body. [Sponsor Message: If you are looking to get thicker, fuller and stronger hair, make sure to check out FullyVital] Christian Drapeau is a stem cell expert and holds a Master’s degree from McGill University in Neurophysiology, he is the author of several articles in the field of epileptogenesis and then later in the field of stem...
How to Reduce Sagging & Jowls On Your Face Non-Surgically & Surgically
July 26, 2022 18:29 - 1 hour - 49.9 MBOne of the problems with aging is that our faces start to sag and jowls begin to appear. On this podcast, Faraz Khan interviews a board certified plastic surgeon, Dr. George Bitar, on the non-surgical and surgical ways to lift your face and reduce the appearance of sagging and jowls. [Sponsor message: If you are looking to get thicker, fuller and stronger hair, make sure to check out FullyVital. The hair growth kit consists of 4 different ways to stimulate hair follicles to regrow hair.]...
Tips For Slowing Down & Reversing Metabolic Dysfunction, Diabetes & Obesity: Dr Ron Sinha
July 16, 2022 21:22 - 45 minutes - 36.6 MBOn this episode, Faraz Khan and Dr Ron Sinha discuss the diabetes epidemic and how to take simple steps to slow down and reverse it. [Sponsor message: If you are looking to get thicker, fuller hair using natural products, make sure to check out https://fullyvital.com. Get 15% off with code antiaginghacks] Dr. Ronesh Sinha is a physician and world’s leading insulin resistance expert. His work in reversing diabetes and insulin resistance in diverse populations has received global attention...
How To Avoid Common Relationship Traps & Create A Passionate & Harmonious Relationship: Gay & Katie Hendricks
July 05, 2022 23:54 - 1 hour - 48.1 MBOn this episode, Faraz Khan interviews Gay and Katie Hendricks on how to create harmonious, loving relationships. [Sponsor Message: if you would like to get thicker, fuller and stronger hair, make sure to check out FullyVital.com for a 100% natural hair wellness solution.] Gay Hendricks and Kathlyn Hendricks have been pioneers in the fields of body intelligence and relationship transformation for more than forty years. Together and singly they have authored more than forty books, inclu...
How A Tiny In-Ear Device Can Mute Noise And Help You Sleep Better At Night: Janne Kyllonen
June 27, 2022 23:22 - 44 minutes - 35.3 MBOn this episode, Faraz interviews an co-founder of a company which makes a tiny device to mute noise and help you sleep better at night. [Sponsor message: This podcast is sponsored by FullyVital, the natural hair wellness company. If you're looking to get thicker, fuller hair then make sure to check them out.] Janne Kyllönen is co-founder and chief product officer at QuietOn. Before QuietOn, Janne worked with Nokia, Microsoft and Pehutec as Sr.Project Manager and Product Owner. Janne is ...
How Women Can Fast Correctly Through Their Monthly Cycle & Different Stages Of Life: Cynthia Thurlow
June 21, 2022 00:38 - 51 minutes - 41.6 MBOn this podcast, Faraz Khan interviews women's intermittent fasting expert, Cynthia Thurlow, to ask her how women can fast during their monthly cycle and in menopause and post-menopause. [Sponsor message: If you are looking to get thicker, fuller and stronger hair naturally, make sure to check out https://fullyvital.com for a 100% natural hair wellness solution. Use code antiaginghacks for 15% off] Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project,...
How Your Zip Code & Lifestyle Have A Major Impact On Your Heart Health - And What To Do About It: Dr Aruni Bhatnagar
June 12, 2022 19:30 - 46 minutes - 37.2 MBOn this podcast, we discuss how the environment around you (your physical location, lifestyle choices and more) impact your heart health and what you can do about it. Faraz Khan interviews Dr. Aruni Bhatnagar, who founded the field of environmental cardiology. [Sponsor Message: if you would like to get thicker, fuller and stronger hair, then make sure to check out https://fullyvital.com for natural products to boost hair health] Dr. Aruni Bhatnagar is the Smith and Lucille Gibson Profe...
Relationships Part 2: Revive Intimacy, Stop Escalating Arguments, Boost Polarity & Sex Hormones: John Gray
June 05, 2022 01:18 - 41 minutes - 33.1 MB1. What are some tips to stop escalating arguments in a relationship? 2. Should you figure out your traits and look for a partner with the opposite Traits? 3. Should men ejaculate often or not - Regardless of relationship status? 4. Why Do People Stop Having Sex After Marriage? 5. How Do You Keep Alive Passion In A Relationship? 6. How To Bring Back Polarity?
How To Sustain Passion In An Intimate Relationship For A Longer & Healthier Life: John Gray
May 29, 2022 00:24 - 44 minutes - 35.4 MBOn this episode, we discuss how to sustain and improve passion in your intimate relationships with relationship expert John Gray. He is the author of some of the most well read relationship books in the world: Men are from Mars, Women are from Venus and all the following books. Here is what we discuss on this episode: 1. John's background and how we got into relationship advice? 2. The biology of men and women 3. How are men and women so different? 4. The state of intimate relati...
How The "SuperAge" Longevity Demographic Trends Will Change Economic, Political and Social Norms: Bradley Schurman
May 22, 2022 00:03 - 50 minutes - 40.5 MBOn this episode, Faraz Khan brings on Bradley Schurman, a demographic futurist and opinion maker on all things dealing with the business of longevity. He wrote the book The Super Age: Decoding our Demographic Destiny, where he talks about these changes and how they will change economic, corporate and social norms. Join us for a sneak peak into the future. [Sponsor message: If you are interested in getting thicker, fuller and stronger head of hair - make sure to check out https://fullyvit...
How To Use Electrical Stimulation To Heal Faster, Slow Aging & Improve Athletic Performance: Garrett Salpeter
May 13, 2022 22:59 - 49 minutes - 39.7 MBOn this epside, Faraz Khan interviews Garrett Salpeter and they discuss how an electrical stimulation device can help you heal from injuries faster, recover from surgery faster, improve athletic performance or even contribute to your anti-aging and longevity lifestyle. [Sponsor message: If you are looking to get thicker, fuller & stronger hair, then make sure to check out https://fullyvital.com] - Garret's Background & Creating The Technology - Hardware Vs Software In The Body - Is The...
How To Use Electrical Stimulation To Heal Faster, Slow Aging & Improve Athletic Perform Better: Garrett Salpeter
May 13, 2022 22:59 - 49 minutes - 39.7 MBOn this epside, Faraz Khan interviews Garrett Salpeter and they discuss how an electrical stimulation device can help you heal from injuries faster, recover from surgery faster, improve athletic performance or even contribute to your anti-aging and longevity lifestyle. [Sponsor message: If you are looking to get thicker, fuller & stronger hair, then make sure to check out https://fullyvital.com] - Garret's Background & Creating The Technology - Hardware Vs Software In The Body - Is The...
The Benefits Of Red Light, Near Infrared, Blue Light For Health & Anti-Aging, And How To Use Them: Scott Kennedy
May 06, 2022 01:00 - 42 minutes - 33.9 MBOn this podcast, Faraz Khan brings on Scott Kennedy to discuss using different light wavelengths for health and anti-aging purposes. [Sponsor message: If you are looking to get thicker, fuller and stronger hair - make sure to check out https://fullyvital.com. Use code antiaginghacks for 15% off]. Scott Kennedy is a veteran, a certified laser/light specialist and health coach. In 2019, Scott began LightpathLED home use devices for his clients. With science as his guide, Scott created a ...
Faraz Khan's Experience With Dr. Joe Dispenza's Work In Personal Transformation & More
April 29, 2022 02:59 - 41 minutes - 33.3 MBOn this episode, Faraz Khan discusses his recent Dr. Joe Dispenza retreat experiences. Dr Joe holds a Bachelor of Science degree and is a Doctor of Chiropractic. His post graduate training includes the fields of neuroscience and neuroplasticity, quantitative electroencephalogram (QEEG) measurements, epigenetics, mind-body medicine, and brain/heart coherence. As a researcher, lecturer, author, and corporate consultant, his interest lies in demystifying the mystical so that people have all t...
How To Beat Cancer, Lyme And Mold and Still Love Life Every Day: Freddie Kimmel
April 21, 2022 23:31 - 51 minutes - 41 MBOn this episode, Faraz Khan interviews Freddie Kimmel: a personal friend, a biohacker, a cancer, lyme and mold survivor. They discuss various topics such as: 1. Freddie's background in Broadway and his health conditions 2. How Freddie got and beat testicular cancer 3. How Freddie overcame other conditions such as lyme and mold 4. Freddie's top biohacking tools that have given him the most benefit 5. How Freddie finds joy in everything that he does 6. Where you can find Freddie ...
How To Use Quantum Energy To Block EMF And Boost Healing Frequencies
April 13, 2022 15:18 - 46 minutes - 37 MBOn this episode, Faraz Khan discusses quantum energies with Philip Samor von Holtzendorff-Fehling. My guest on today's show, Philipp Samor von Holtzendorff-Fehling, is a coach, conscious entrepreneur, and "energy healer". In parallel to a successful international business career, he has constantly worked through blockages and barriers that he says prevented him to be able to truly connect with his true self. Here are some of the items we discuss on this podcast interview: 1. Philip's b...
Why Diabetes Has Become An Epidemic, And How To Manage & Reverse Diabetes & Prediabetes: Dr John Whyte
April 06, 2022 00:30 - 52 minutes - 42.4 MBOn this episode, Faraz Khan asks the chief medical officer of WebMD, Dr John White, about the shocking cases of diabetes and what can be done to reverse or manage this dangerous disease. [Sponsor Message: If you would like to grow thicker, fuller and healthier hair naturally without any drugs or chemicals, then make sure to check out https://fullyvital.com] Here are some of the topics we discuss: 1. Dr John Whyte background 2. Why does WebMD exist? 3. Why is there such a shocking i...
How Reduced Nitric Oxide Is Associated With Almost All Diseases, And How To Fix This Deficiency? Dr Nathan Bryan
March 28, 2022 18:22 - 35 minutes - 28.3 MBOn this episode of Anti-Aging Hacks, we discuss nitric oxide and it's role in ensuring adequate blood flow to all areas of your body, cardiovascular health and much more. [Sponsor message: If you are interested in getting thicker, fuller and stronger hair naturally, then make sure to check out https://fullyvital.com] Here are the topics we discuss: 1. Dr. Nathan Bryan's background 2. How Is Nitric Oxide Produced In The Body? 3. Why Is It Important To Have Adequate Nitric Oxide In Y...
How to Eat To Beat Disease, Fight Cancer, Prevent Erectile Dysfunction and Hair Thinning - William Li
March 20, 2022 20:00 - 56 minutes - 45.1 MBOn this episode of Anti-Aging Hacks, my guest tells us how to eat food to beat disease, fight cancer, prevent hair loss and erectile dysfunction. Here are the top items that we discuss: 1. Why does blood flow (too little or too much) have a big part in diseases as we get older? 2. How we can eat the right foods to restore the blood flow to all parts of our body? 3. How you can use a common beauty technique to improve your skin and hair quality even more! and a whole LOT more! Wil...
Types of Hair Loss, How To Stop Hair Thinning & Regrow Thicker, Fuller Hair: Faraz Khan
March 13, 2022 04:11 - 39 minutes - 31.2 MBOn this episode, Faraz Khan discusses hair thinning and hair loss, and how to fight thinning and regrow thicker, fuller and stronger hair. Here are some of the questions Faraz answers: 1. How did Faraz go deep on hair loss and find answers for himself? 2. What are some reasons people lose their hair? 3. Is the location of the hair loss important? For instance, the back of the head or the sides? 4. Can nutritional deficiencies cause hair thinning? 5. How can you know if your hair ...
Two Female Biohackers Share Their Beauty & Wellness Routine To Look Young & Stay Healthy: Rachel Varga and Katie Moore
March 04, 2022 04:18 - 1 hour - 51.9 MBOn this episode, Faraz Khan interviews two female biohackers - Rachel Varga and Katie Moore. Here are some of the items we discuss on this show: 1. What is your background in biohacking? 2. What are your top biohacks for feeling and looking your best? 3. How is biohacking a part of your AM/PM routines? 4. How are aging and biohacking related? 5. What are your most vibrant and radiant clients doing to look and feel their best at the moment? 6. What is some of the research on air, ...
A Surprising Way To Sculpt A Sexy Male Body Without Workouts & Diets: Dr Douglas Steinbrech
February 24, 2022 02:09 - 58 minutes - 47.2 MBOn this episode, Faraz hosts a board certified plastic surgeon who explains how to get a sexy male physique without working out and dieting. [Sponsor message: If you are looking for thicker, fuller and stronger hair, make sure to check out https://fullyvital.com. Use code antiaginghacks for 15% off] Dr Douglas Steinbrech is a board certified plastic surgeon under the American Aoard of Plastic Surgeons. Dr. Steinbrech’s practice specializes in cosmetic procedures customized for men, incl...
Are you breathing wrong? Why light nose breathing can be key to better focus, blood flow, reduced stress and improved sports performance.
February 15, 2022 02:48 - 1 hour - 52.5 MBOn this podcast, I bring on a world breathing expert's and discuss how to breathe correctly for improved focus, blood flow, health, sports performance and reduced stress. International best-selling author of The Oxygen Advantage and creator and master instructor of the Oxygen Advantage® technique, Patrick McKeown is widely regarded as one of the world’s leading breathing re-education experts. Whether you’re a weekend warrior or an Olympic athlete, Patrick’s methods provide a fast, simple...
The Surprising Reason Why Nature Wants You To Be Fat, And How To Outwit Nature & Stay Slim For Life: Dr Richard Johnson
February 07, 2022 01:22 - 1 hour - 51.4 MBOn this episode, Dr Rick Johnson explains why nature has a sneaky and surprising way of wanting you to be fat. Sponsor message: If you are interested in getting thicker, fuller and stronger hair, make sure to check out https://fullyvital.com. Use code antiaginghacks for 15% off. Dr Rick Johnson is 1. Richard J. Johnson, M.D. is the Tomas Berl Professor of Medicine and was the Chief of the Renal Division and Hypertension at the University of Colorado until recently. His research, which ha...
An Integrative Medicine Approach To Anorexia Nervosa And Other Eating Disorders, And Why Lithium May Be Good For Mood: Dr James Greenblatt
January 29, 2022 23:01 - 38 minutes - 30.6 MBOn this episode, Faraz Khan and Dr. James Greenblatt discuss why eating disorders are such a problem and how to deal with them. Sponsor message: If you are interested in getting thicker, fuller and stronger hair, make sure to check out https://fullyvital.com On this show, we discuss: 1. Dr. Greenblatt's background 2. Top eating disorders in the United States and why they are rising 3. Can eating disorders lead to more serious mental illnesses and even suicide? 4. Vitamin and ...
A New Test To Measure Your Biological Age From Your Immune Cells. Plus Great Tips To Reverse GlycanAge And Get Younger. Nikolina Lauc.
January 23, 2022 03:05 - 54 minutes - 43.6 MBDo you know what glycans are? On this episode, Nikolina Lauc and Faraz Khan go into detail on glycans and biological age as measured by the immune system. This episode is sponsored by FullyVital. If you would like to get thicker, fuller and stronger hair, make sure to check out https://fullyvital.com Here is what we discuss on this episode: 1. Nikolina's background 2. What are glycans? 3. How do glycans attach to immune antibodies (IgG) 4. Difference between glycation and glycosylati...
The Wonderful Benefits of Bone Broth For Skin, Joints & More And How To Get It Delivered To You: Melissa Bolona
January 16, 2022 02:49 - 34 minutes - 27.8 MBOn this episode, Faraz Khan interviews Melissa Bolona on the various benefits of bone broth and how to get USDA organic bone broth delivered to your door. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and stronger hair, check out https://fullyvital.com On this episode, we discuss: - Melissa's education and background as an actress in LA - Why Melissa got into creating a bone broth company - The many benefits of bone broth ...
How To Delay Menopause, Estrogen Dominance, Women's Hormones, Adrenals, Gut & Much More...
January 08, 2022 02:21 - 57 minutes - 45.7 MBOn this episode, Dr. Tabatha Barber and Faraz Khan discuss a lot of details on women's health and how to get to the root cause of many of women's health concerns. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and stronger hair, check out https://fullyvital.com - Dr. Tabatha's story: triple board certified MD to holistic doc - How a functional gynecologist diagnoses women's health? - Women's hormones during reproductive years ...
Faraz Khan's Three Important Tips To Slow Down Aging & Feel Younger in 2022: Faraz Khan
December 31, 2021 22:16 - 30 minutes - 24.7 MBOn this podcast, Faraz Khan shares three important tips that he is starting to use. He discusses the science behind these techniques and shares how using them could make a difference in your life in 2022. Learn Faraz's important tips to slow down aging and feel younger in 2022. Happy new year and god bless from Faraz Khan and the Anti-Aging Hacks podcast team.
How Small Peptide Bioregulators Can Help You Heal Specific Tissues, Organs or Systems By Creating Needed Proteins: Nathalie Niddam
December 24, 2021 02:40 - 52 minutes - 42.1 MBOn this podcast, Nathalie Niddam and Faraz Khan discuss peptides and how they can be used to heal various conditions in your body. Nathalie shares how peptide bioregulators may be a fantastic natural healing modality for many conditions. Here is what we discuss: - Nathalie Niddam's background - Primer on peptides: what are they? - How peptides work to heal conditions in your body - Peptide Bioregulators: the next advancement in peptides? - Use cases for bioregulator peptides: whe...
Removing Energetic Blocks, Is Energy Healing The Future Of Anti-Aging, Spiritual Journeys, Meditation, Building Community And More: Frank Elaridi
December 18, 2021 03:12 - 56 minutes - 44.9 MBOn this podcast, Frank Elaridi and Faraz Khan discuss if energy healing is the future of anti-aging, removing energetic blocks, spiritual journey, meditation, plant medicine, biohacking, building community and so much more. Here are some items we discuss: - Frank's background as a journalist and an emotion code healer - Emotion code: how to remove emotions that are stuck in your body - Modern Nirvana YouTube channel and conference - Can energy therapies slow down or reverse your b...