28. Meditation. My Body is An Instrument for Good
Amy Tenney Yoga + Meditation
English - December 01, 2020 05:00 - 10 minutes - 18.9 MBFitness Health & Fitness Mental Health meditation mindfulness presentmoment breathwork health meditate yoga Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 27. Meditation: I am Light, I am Love
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Feeling, at the deepest layer that your body is an instrument for good. It was designed for you, and you have a great work to do. Your body allows you to experience life, to learn and to feel. Honor it. Nurture it. Be patient with it. You will learn many incredible things through your body. It is unique and divine.
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