Amy Tenney Yoga + Meditation artwork

20. Meditation for the Changing Seasons

Amy Tenney Yoga + Meditation

English - September 22, 2020 21:44 - 8 minutes - 15.9 MB
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Previous Episode: 19. Meditation: I am Unstoppable
Next Episode: 21. Meditation for Kids- Breathe to Feel Calm

Welcome the changing seasons, or season of life with this meditation to help you feel centered, grateful and grounded during change.  

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https://www.youtube.com/watch?v=mDQfdXg7CwY

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Take Class with me in AZ: https://studiobookingsonline.com/thriveyoga/classcalendar

Changing Seasons episdoe inspired by Andrea Rice's article: Ground Thyself.